Vegan Croissant

Whole Foods Market

8.63

% from protein

45.28

% from carbs

45.28

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 ea
Amount per serving
Calories
370
% Daily value*

Total Fat 19 g
29.2%

Saturated 8 g
40%

Sodium, Na 410 mg
17.8%

Total Carbohydrates 42 g
15.3%

Fiber 1 g
3.6%

Sugars 6 g
12%

Protein 8 g
16%

Vitamin D (D2 + D3) 0 UG

Calcium 0 mg

Iron 2.7 mg

Vegan Croissant Nutrients FAQs

Nutrients

What is the calorie content of Vegan Croissant?

A typical serving 1 ea of Vegan Croissant contains approximately 370 calories.

You can check the exact calorie content by logging Vegan Croissant in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vegan Croissant have?

The amount of fat in Vegan Croissant depends on the ingredients and preparation method. On average, one serving 1 ea of Vegan Croissant contains approximately 19 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vegan Croissant have?

The protein content in Vegan Croissant depends on the ingredients exists in it. On average, 1 ea of Vegan Croissant contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Vegan Croissant, Download Nutribit app for healthier you!

How much sugar does a Vegan Croissant have?

On average, 1 ea contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegan Croissant.

How Much carbohydrates (carbs) is in Vegan Croissant?

The amount of carbohydrates (carbs) in Vegan Croissant depends on its serving size and preparation. On average, 1 ea contains about 42 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vegan Croissant.

How Much Fiber is in Vegan Croissant?

Vegan Croissant contains approximately 1 grams of fiber in 1 ea.

Want a healthier twist? Download Nutribit app to get exact fiber content from Vegan Croissant for healthier you!

What vitamins and minerals are in a Vegan Croissant?

Vegan Croissant contains following minerals:

  • Vegan Croissant has 410mg of Sodium, Na.
  • Vegan Croissant has 2.7mg of Iron.

General

Does Vegan Croissant contain caffeine?

Vegan Croissant does not contain any caffeine.

Does Vegan Croissant contain alcohol?

Vegan Croissant does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vegan Croissant?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegan Croissant and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vegan Croissant quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vegan Croissant in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegan Croissant and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vegan Croissant for free?

Yes! Since Vegan Croissant contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vegan Croissant with water tracking feature?

Nutribit automatically calculates the water content of Vegan Croissant and adds it to your daily hydration log. Simply log Vegan Croissant in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vegan Croissant as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vegan Croissant and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vegan Croissant nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vegan Croissant data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vegan Croissant

Total Carbohydrates in Vegan Croissant provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Vegan Croissant are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Vegan Croissant supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Vegan Croissant aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Vegan Croissant helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Vegan Croissant help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Vegan Croissant helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Vegan Croissant can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Vegan Croissant aids weight management by helping you feel full longer.

Fiber-rich carbs from Vegan Croissant help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Vegan Croissant enhances brain function and helps improve memory and focus.

Glucose from Vegan Croissant is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Vegan Croissant boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Vegan Croissant provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Vegan Croissant promotes gut health by feeding beneficial gut bacteria.

Fiber in Vegan Croissant serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Vegan Croissant improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Vegan Croissant support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Vegan Croissant helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Vegan Croissant, help regulate blood pressure and reduce hypertension risk.

Protein in Vegan Croissant supports building and repairing tissues.

Builds and repairs tissues in Vegan Croissant is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Vegan Croissant supports immune function.

Supports immune function in Vegan Croissant is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Vegan Croissant helps regulate enzymes and hormones.

Regulates enzymes and hormones in Vegan Croissant is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Vegan Croissant provides energy.

Provides energy in Vegan Croissant can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Vegan Croissant supports muscle growth and strength.

Supports muscle growth and strength in Vegan Croissant is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Vegan Croissant helps in weight management.

Helps in weight management in Vegan Croissant promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Vegan Croissant aids in the production of hemoglobin.

Aids in the production of hemoglobin in Vegan Croissant is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Vegan Croissant supports bone health.

Supports bone health in Vegan Croissant plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Vegan Croissant improves skin, hair, and nails.

Improves skin, hair, and nails in Vegan Croissant is essential for the health and growth of hair, skin, and nails.

Protein in Vegan Croissant regulates blood sugar levels.

Regulates blood sugar levels in Vegan Croissant helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Vegan Croissant supports fluid balance.

Maintains Fluid Balance in Vegan Croissant helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Vegan Croissant supports nerve function.

Supports Nerve Function in Vegan Croissant helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Vegan Croissant helps regulate blood pressure.

Regulates Blood Pressure in Vegan Croissant helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Vegan Croissant supports muscle function.

Aids Muscle Function in Vegan Croissant helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Vegan Croissant aids nutrient absorption.

Improves Nutrient Absorption in Vegan Croissant assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Vegan Croissant helps balance pH levels.

Balances pH Levels in Vegan Croissant helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Vegan Croissant supports bone health.

Supports Bone Health in Vegan Croissant helps retain calcium and prevent the loss of bone density over time.

How to burn 370 calories?

The amount of exercise required to burn off 1 ea Vegan Croissant

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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