Tomato Basil Croissant

Savory, Tomato-flavored

Total Energy

310

kcal

38.75

% from carbs

8.3

% from protein

52.94

% from fats

In 85 g

% daily value

Total Fat

17g

26.2%

Saturated

8g

40%

Polyunsaturated

2g

Monounsaturated

7g

Sodium, Na

200mg

8.7%

Potassium, K

140mg

3%

Total Carbohydrates

28g

10.2%

Fiber

1.5g

5.4%

Sugars

6g

12%

Starch

12g

Protein

6g

12%

Water

16g

Sucrose

6g

Vitamin A, RAE

120UG

Vitamin C, total ascorbic acid

1.5mg

Vitamin D (D2 + D3)

0.3UG

Vitamin E

1.5MG_ATE

Biotin

10UG

Folic acid

15UG

Iron, Fe

2.2mg

Calcium, Ca

60mg

Zinc, Zn

1.3mg

Magnesium, Mg

20mg

Iodine, I

12UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tomato Basil Croissant

A typical serving 1 piece of Tomato Basil Croissant (85 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tomato Basil Croissant depends on the ingredients and preparation method. On average, one serving 1 piece (85 grams) of Tomato Basil Croissant contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tomato Basil Croissant depends on the ingredients exists in it. On average, 1 piece of Tomato Basil Croissant (about 85 grams) contains approximately 6 grams of protein.

On average, 1 piece (about 85 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 85 grams) contains about 28 grams of carbohydrates.

Tomato Basil Croissant contains approximately 1.5 grams of fiber in 1 piece (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 1 piece Tomato Basil Croissant

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.