Bacon & Tomato Croissant

Savory, High in fats and protein

Total Energy

370

kcal

35.4

% from carbs

14.16

% from protein

50.44

% from fats

In 100 g

% daily value

Total Fat

19g

29.2%

Saturated

8g

40%

Trans Fats

0.5g

Polyunsaturated

4g

Monounsaturated

7g

Sodium, Na

600mg

26.1%

Potassium, K

280mg

6%

Total Carbohydrates

30g

10.9%

Fiber

2g

7.1%

Sugars

3g

6%

Starch

20g

Protein

12g

24%

Water

30g

Glucose

2g

Sucrose

2g

Vitamin A, RAE

210UG

Vitamin C, total ascorbic acid

1mg

Vitamin D (D2 + D3)

0.3UG

Vitamin E

1MG_ATE

Biotin

5UG

Folic acid

60UG

Iron, Fe

3mg

Calcium, Ca

220mg

Zinc, Zn

2mg

Magnesium, Mg

50mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bacon & Tomato Croissant

A typical serving 1 piece of Bacon & Tomato Croissant (100 grams) contains approximately 370 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bacon & Tomato Croissant depends on the ingredients and preparation method. On average, one serving 1 piece (100 grams) of Bacon & Tomato Croissant contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bacon & Tomato Croissant depends on the ingredients exists in it. On average, 1 piece of Bacon & Tomato Croissant (about 100 grams) contains approximately 12 grams of protein.

On average, 1 piece (about 100 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 100 grams) contains about 30 grams of carbohydrates.

Bacon & Tomato Croissant contains approximately 2 grams of fiber in 1 piece (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 370 calories?

The amount of exercise required to burn off 1 piece Bacon & Tomato Croissant

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.