Chorizo and Potato Omelette

Main, Spicy and Hearty

Total Energy

340

kcal

11.54

% from carbs

19.23

% from protein

69.23

% from fats

In 250 g

% daily value

Total Fat

32g

49.2%

Saturated

13g

65%

Polyunsaturated

4g

Monounsaturated

9g

Sodium, Na

950mg

41.3%

Potassium, K

600mg

12.8%

Total Carbohydrates

12g

4.4%

Fiber

3g

10.7%

Sugars

7g

14%

Starch

3g

Protein

20g

40%

Water

80g

Glucose

2g

Sucrose

3g

Vitamin A, RAE

120UG

Vitamin C, total ascorbic acid

5mg

Vitamin D (D2 + D3)

12UG

Vitamin E

2MG_ATE

Biotin

16UG

Folic acid

170UG

Iron, Fe

3.8mg

Calcium, Ca

190mg

Zinc, Zn

4mg

Magnesium, Mg

45mg

Iodine, I

14UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chorizo and Potato Omelette

A typical serving 1 serving of Chorizo and Potato Omelette (250 grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chorizo and Potato Omelette depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Chorizo and Potato Omelette contains approximately 32 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chorizo and Potato Omelette depends on the ingredients exists in it. On average, 1 serving of Chorizo and Potato Omelette (about 250 grams) contains approximately 20 grams of protein.

On average, 1 serving (about 250 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 250 grams) contains about 12 grams of carbohydrates.

Chorizo and Potato Omelette contains approximately 3 grams of fiber in 1 serving (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 340 calories?

The amount of exercise required to burn off 1 serving Chorizo and Potato Omelette

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.