Chorizo and Potato Omelette
Main, Spicy and Hearty
19.23
% from protein11.54
% from carbs11.54
% from fatNutrition Facts
More items Like Chorizo and Potato Omelette
Chorizo and Potato
America's Taco Shop
CYO Omelette, Chorizo
Jimmy's Egg
Sweet Potato and Bacon Omelette
Main, High in Carbs
Egg And Potato Omelette With Onion
Palacios
Prime Rib & Chorizo Extreme Omelette
Carrows
Spanish Potato Omelette
Unearthed
CYO Omelette, Potato
Jimmy's Egg
Biscuit and Chorizo
Taco Villa
Chorizo And Eggs
Golden Corral
Build Your Own Omelette, Chorizo Sausage
Denny's
Chorizo, Egg & Potato Taco
Baker's Drive-thru
Sweet Potato & Chorizo Soup
Souplantation & Sweet Tomatoes
Chorizo with Bacon & Potato
Cacique
Potato and Mushroom Egg Omelette with Gouda Cheese
Common Food
Crab and prawn omelette
Common Food
Prawn and crab omelette
Common Food
Ham and Cheese Omelette
Egg-based, Balanced diet
Herb and Ricotta Omelette
Omelette, Creamy, herb-infused
Cheddar and Chive Omelette
Egg-based, High in calories
Asparagus and Parmesan Omelette
Omelette, High in calcium, good for bones
Chicken and Mushroom Omelette
Omelette, High in protein, good for muscle repair
Sausage and Peppers Omelette
Omelette, Rich in protein, high in fats
Pesto and Tomato Omelette
Omelette, Flavorful, herb-rich
Chorizo and Potato Omelette Nutrients FAQs
Nutrients
- Vitamin C:Chorizo and Potato Omelette has 5 mg of Vitamin C.
- Chorizo and Potato Omelette has 190mg of Calcium.
- Chorizo and Potato Omelette has 950mg of Sodium, Na.
- Chorizo and Potato Omelette has 600mg of Potassium, K.
- Chorizo and Potato Omelette has 3.8mg of Iron.
What is the calorie content of Chorizo and Potato Omelette?
A typical serving 1 serving (250 grams) of Chorizo and Potato Omelette contains approximately 340 calories.
You can check the exact calorie content by logging Chorizo and Potato Omelette in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chorizo and Potato Omelette have?
The amount of fat in Chorizo and Potato Omelette depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Chorizo and Potato Omelette contains approximately 32 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chorizo and Potato Omelette have?
The protein content in Chorizo and Potato Omelette depends on the ingredients exists in it. On average, 1 serving (250 grams) of Chorizo and Potato Omelette contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Chorizo and Potato Omelette, Download Nutribit app for healthier you!
How much sugar does a Chorizo and Potato Omelette have?
On average, 1 serving (250 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chorizo and Potato Omelette.
How Much carbohydrates (carbs) is in Chorizo and Potato Omelette?
The amount of carbohydrates (carbs) in Chorizo and Potato Omelette depends on its serving size and preparation. On average, 1 serving (250 grams) contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chorizo and Potato Omelette.
How Much Fiber is in Chorizo and Potato Omelette?
Chorizo and Potato Omelette contains approximately 3 grams of fiber in 1 serving (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chorizo and Potato Omelette for healthier you!
What vitamins and minerals are in a Chorizo and Potato Omelette?
Vitamins in Chorizo and Potato Omelette:
Chorizo and Potato Omelette contains following minerals:
General
Does Chorizo and Potato Omelette contain caffeine?
Chorizo and Potato Omelette does not contain any caffeine.
Does Chorizo and Potato Omelette contain alcohol?
Chorizo and Potato Omelette does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chorizo and Potato Omelette?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chorizo and Potato Omelette and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chorizo and Potato Omelette quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chorizo and Potato Omelette in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chorizo and Potato Omelette and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chorizo and Potato Omelette for free?
Yes! Since Chorizo and Potato Omelette contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chorizo and Potato Omelette with water tracking feature?
Nutribit automatically calculates the water content of Chorizo and Potato Omelette and adds it to your daily hydration log. Simply log Chorizo and Potato Omelette in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chorizo and Potato Omelette as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chorizo and Potato Omelette and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chorizo and Potato Omelette nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chorizo and Potato Omelette data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chorizo and Potato Omelette
Protein in Chorizo and Potato Omelette supports building and repairing tissues.
Builds and repairs tissues in Chorizo and Potato Omelette is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chorizo and Potato Omelette supports immune function.
Supports immune function in Chorizo and Potato Omelette is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chorizo and Potato Omelette helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chorizo and Potato Omelette is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chorizo and Potato Omelette provides energy.
Provides energy in Chorizo and Potato Omelette can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chorizo and Potato Omelette supports muscle growth and strength.
Supports muscle growth and strength in Chorizo and Potato Omelette is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chorizo and Potato Omelette helps in weight management.
Helps in weight management in Chorizo and Potato Omelette promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chorizo and Potato Omelette aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chorizo and Potato Omelette is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chorizo and Potato Omelette supports bone health.
Supports bone health in Chorizo and Potato Omelette plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chorizo and Potato Omelette improves skin, hair, and nails.
Improves skin, hair, and nails in Chorizo and Potato Omelette is essential for the health and growth of hair, skin, and nails.
Protein in Chorizo and Potato Omelette regulates blood sugar levels.
Regulates blood sugar levels in Chorizo and Potato Omelette helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Chorizo and Potato Omelette supports bone health.
Calcium in Chorizo and Potato Omelette is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Chorizo and Potato Omelette supports muscle function.
Calcium in Chorizo and Potato Omelette plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Chorizo and Potato Omelette supports heart health.
Calcium in Chorizo and Potato Omelette helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Chorizo and Potato Omelette supports nerve transmission.
Calcium in Chorizo and Potato Omelette is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Chorizo and Potato Omelette supports blood clotting.
Calcium in Chorizo and Potato Omelette is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Chorizo and Potato Omelette supports hormonal secretion.
Calcium in Chorizo and Potato Omelette regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Chorizo and Potato Omelette supports weight management.
Calcium in Chorizo and Potato Omelette may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Chorizo and Potato Omelette supports dental health.
Calcium in Chorizo and Potato Omelette strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Chorizo and Potato Omelette supports blood pressure regulation.
Calcium in Chorizo and Potato Omelette, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Chorizo and Potato Omelette supports fluid balance.
Maintains Fluid Balance in Chorizo and Potato Omelette helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chorizo and Potato Omelette supports nerve function.
Supports Nerve Function in Chorizo and Potato Omelette helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chorizo and Potato Omelette helps regulate blood pressure.
Regulates Blood Pressure in Chorizo and Potato Omelette helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chorizo and Potato Omelette supports muscle function.
Aids Muscle Function in Chorizo and Potato Omelette helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chorizo and Potato Omelette aids nutrient absorption.
Improves Nutrient Absorption in Chorizo and Potato Omelette assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chorizo and Potato Omelette helps balance pH levels.
Balances pH Levels in Chorizo and Potato Omelette helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chorizo and Potato Omelette supports bone health.
Supports Bone Health in Chorizo and Potato Omelette helps retain calcium and prevent the loss of bone density over time.
Zinc in Chorizo and Potato Omelette boosts immune system
Boosts Immune System in Chorizo and Potato Omelette is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Chorizo and Potato Omelette promotes wound healing
Promotes Wound Healing in Chorizo and Potato Omelette plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Chorizo and Potato Omelette supports growth and development
Supports Growth and Development in Chorizo and Potato Omelette is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Chorizo and Potato Omelette improves skin health
Improves Skin Health in Chorizo and Potato Omelette helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Chorizo and Potato Omelette enhances brain function
Enhances Brain Function in Chorizo and Potato Omelette is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Chorizo and Potato Omelette regulates hormonal balance
Regulates Hormonal Balance in Chorizo and Potato Omelette helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Chorizo and Potato Omelette supports healthy vision
Supports Healthy Vision in Chorizo and Potato Omelette is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Chorizo and Potato Omelette improves digestive health
Improves Digestive Health in Chorizo and Potato Omelette supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Chorizo and Potato Omelette maintains healthy reproductive function
Maintains Healthy Reproductive Function in Chorizo and Potato Omelette plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Chorizo and Potato Omelette reduces inflammation
Reduces Inflammation in Chorizo and Potato Omelette has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 340 calories?
The amount of exercise required to burn off 1 serving Chorizo and Potato Omelette
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.