Sweet Potato and Bacon Omelette

Main, High in Carbs

Total Energy

320

kcal

11.11

% from carbs

18.89

% from protein

70

% from fats

In 250 g

% daily value

Total Fat

28g

43.1%

Saturated

11g

55%

Polyunsaturated

3g

Monounsaturated

7g

Sodium, Na

900mg

39.1%

Potassium, K

550mg

11.7%

Total Carbohydrates

10g

3.6%

Fiber

3g

10.7%

Sugars

6g

12%

Starch

3g

Protein

17g

34%

Water

85g

Glucose

2g

Sucrose

2.5g

Vitamin A, RAE

140UG

Vitamin C, total ascorbic acid

5mg

Vitamin D (D2 + D3)

11UG

Vitamin E

2MG_ATE

Biotin

15UG

Folic acid

180UG

Iron, Fe

3mg

Calcium, Ca

200mg

Zinc, Zn

3mg

Magnesium, Mg

50mg

Iodine, I

15UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Sweet Potato and Bacon Omelette

A typical serving 1 serving of Sweet Potato and Bacon Omelette (250 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sweet Potato and Bacon Omelette depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Sweet Potato and Bacon Omelette contains approximately 28 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sweet Potato and Bacon Omelette depends on the ingredients exists in it. On average, 1 serving of Sweet Potato and Bacon Omelette (about 250 grams) contains approximately 17 grams of protein.

On average, 1 serving (about 250 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 250 grams) contains about 10 grams of carbohydrates.

Sweet Potato and Bacon Omelette contains approximately 3 grams of fiber in 1 serving (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Bacon and Tomato Omelette

Egg-based, High in protein

350 kcal

Bacon And Cheese Omelette

Scrambler Marie's Breakfast Bistro

780 kcal

Chorizo and Potato Omelette

Main, Spicy and Hearty

340 kcal

Bacon Omelette

Ram's Horn Restaurant

400 kcal

Egg and streaky bacon omelette

Common Food

516 kcal

Spinach, Mushroom, Bacon and Cheese Omelette

Cheesecake Factory

700 kcal

Goat Cheese, Tomatoes and Bacon Omelette

Cora

830 kcal

Tomato, Bacon and Green Onion Omelette

Cora

590 kcal

Egg And Potato Omelette With Onion

Palacios

140 kcal

Streaky bacon omelette

Common Food

516 kcal

Omelette au bacon

Common Food

516 kcal

Bacon Temptation Omelette

IHOP

1190 kcal

Bacon Denver Omelette

Smitty's

660 kcal

Tomato & Bacon Omelette

Atlanta Bread

760 kcal

Bacon & Cheese Omelette

Ram's Horn Restaurant

590 kcal

Spinach & Bacon Omelette

Scrambler Marie's Breakfast Bistro

780 kcal

CYO Omelette, Bacon

Jimmy's Egg

130 kcal

Spanish Potato Omelette

Unearthed

145 kcal

CYO Omelette, Potato

Jimmy's Egg

20 kcal

Chicken and Sweet Potato

Prep Fitness Kitchen (UK)

490 kcal

Sweet Potato and Harissa

President's Choice

50 kcal

Potato, Cheddar, and Bacon Soup

Publix Deli

280 kcal

Bacon and Cheddar Baked Potato

Beef-A-Roo

380 kcal

How to burn 320 calories?

The amount of exercise required to burn off 1 serving Sweet Potato and Bacon Omelette

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.