Sweet Potato and Bacon Omelette
Main, High in Carbs
Total Energy
320
kcal
% from carbs
% from protein
% from fats
In 250 g
% daily value
Total Fat
28g
43.1%
Saturated
11g
55%
Polyunsaturated
3g
Monounsaturated
7g
Sodium, Na
900mg
39.1%
Potassium, K
550mg
11.7%
Total Carbohydrates
10g
3.6%
Fiber
3g
10.7%
Sugars
6g
12%
Starch
3g
Protein
17g
34%
Water
85g
Glucose
2g
Sucrose
2.5g
Vitamin A, RAE
140UG
Vitamin C, total ascorbic acid
5mg
Vitamin D (D2 + D3)
11UG
Vitamin E
2MG_ATE
Biotin
15UG
Folic acid
180UG
Iron, Fe
3mg
Calcium, Ca
200mg
Zinc, Zn
3mg
Magnesium, Mg
50mg
Iodine, I
15UG
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Sugar is in Sweet Potato and Bacon Omelette?
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How Much Fiber is in Sweet Potato and Bacon Omelette?
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