Spanish Potato Omelette

Unearthed

14.37

% from protein

41.47

% from carbs

41.47

% from fat

Spanish Potato Omelette Nutrients FAQs

Nutrients

What is the calorie content of Spanish Potato Omelette?

A typical serving 1 serving (100 grams) of Spanish Potato Omelette contains approximately 145 calories.

You can check the exact calorie content by logging Spanish Potato Omelette in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spanish Potato Omelette have?

The amount of fat in Spanish Potato Omelette depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Spanish Potato Omelette contains approximately 7.1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Spanish Potato Omelette have?

The protein content in Spanish Potato Omelette depends on the ingredients exists in it. On average, 1 serving (100 grams) of Spanish Potato Omelette contains approximately 5.2 grams of protein.

Know your exact protein requirement and how much protein you get from Spanish Potato Omelette, Download Nutribit app for healthier you!

How much sugar does a Spanish Potato Omelette have?

On average, 1 serving (100 grams) contains about 1.6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spanish Potato Omelette.

How Much carbohydrates (carbs) is in Spanish Potato Omelette?

The amount of carbohydrates (carbs) in Spanish Potato Omelette depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spanish Potato Omelette.

How Much Fiber is in Spanish Potato Omelette?

Spanish Potato Omelette contains approximately 1.8 grams of fiber in 1 serving (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Spanish Potato Omelette for healthier you!

What vitamins and minerals are in a Spanish Potato Omelette?

Spanish Potato Omelette contains following minerals:

  • Spanish Potato Omelette has 320mg of Sodium, Na.

General

Does Spanish Potato Omelette contain caffeine?

Spanish Potato Omelette does not contain any caffeine.

Does Spanish Potato Omelette contain alcohol?

Spanish Potato Omelette does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Spanish Potato Omelette?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spanish Potato Omelette and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spanish Potato Omelette quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spanish Potato Omelette in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spanish Potato Omelette and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spanish Potato Omelette for free?

Yes! Since Spanish Potato Omelette contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spanish Potato Omelette with water tracking feature?

Nutribit automatically calculates the water content of Spanish Potato Omelette and adds it to your daily hydration log. Simply log Spanish Potato Omelette in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spanish Potato Omelette as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spanish Potato Omelette and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spanish Potato Omelette nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spanish Potato Omelette data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Spanish Potato Omelette

How to burn 145 calories?

The amount of exercise required to burn off 1 serving Spanish Potato Omelette

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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