Herb Fries

Side, Herb-seasoned

4.76

% from protein

41.67

% from carbs

41.67

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g(150g)
Amount per serving
Calories
350
% Daily value*
Total Fat 20 g
30.8%
Saturated 3 g
15%
Polyunsaturated 5 g
Monounsaturated 10 g
Sodium, Na 500 mg
21.7%
Potassium, K 700 mg
14.9%
Total Carbohydrates 35 g
12.7%
Fiber 5 g
17.9%
Sugars 2 g
4%
Starch 25 g
Protein 4 g
8%
Water 50 g
Vitamin A, RAE 100 UG
Vitamin E 1 MG_ATE
Vitamin C 10 mg
Biotin 30 UG
Folic acid 2 UG
Calcium 20 mg
Iron 2 mg
Magnesium 50 mg
Zinc 1 mg
Sucrose 2 g

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Fries

Common Food

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Herb Fries Nutrients FAQs

Nutrients

What is the calorie content of Herb Fries?

A typical serving 1 serving (150 grams) of Herb Fries contains approximately 350 calories.

You can check the exact calorie content by logging Herb Fries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Herb Fries have?

The amount of fat in Herb Fries depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of Herb Fries contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Herb Fries have?

The protein content in Herb Fries depends on the ingredients exists in it. On average, 1 serving (150 grams) of Herb Fries contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Herb Fries, Download Nutribit app for healthier you!

How much sugar does a Herb Fries have?

On average, 1 serving (150 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Herb Fries.

How Much carbohydrates (carbs) is in Herb Fries?

The amount of carbohydrates (carbs) in Herb Fries depends on its serving size and preparation. On average, 1 serving (150 grams) contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Herb Fries.

How Much Fiber is in Herb Fries?

Herb Fries contains approximately 5 grams of fiber in 1 serving (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Herb Fries for healthier you!

What vitamins and minerals are in a Herb Fries?

Vitamins in Herb Fries:

  • Vitamin C:Herb Fries has 10 mg of Vitamin C.

Herb Fries contains following minerals:

  • Herb Fries has 20mg of Calcium.
  • Herb Fries has 500mg of Sodium, Na.
  • Herb Fries has 700mg of Potassium, K.
  • Herb Fries has 2mg of Iron.

General

Does Herb Fries contain caffeine?

Herb Fries does not contain any caffeine.

Does Herb Fries contain alcohol?

Herb Fries does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Herb Fries?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Herb Fries and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Herb Fries quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Herb Fries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Herb Fries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Herb Fries for free?

Yes! Since Herb Fries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Herb Fries with water tracking feature?

Nutribit automatically calculates the water content of Herb Fries and adds it to your daily hydration log. Simply log Herb Fries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Herb Fries as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Herb Fries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Herb Fries nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Herb Fries data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Herb Fries

Fiber in Herb Fries supports digestion.

Fiber in Herb Fries aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Herb Fries supports heart health.

Soluble fiber in Herb Fries can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Herb Fries aids in weight management.

Fiber-rich foods in Herb Fries increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Herb Fries regulates blood sugar.

Fiber in Herb Fries helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Herb Fries promotes gut health.

Fiber in Herb Fries acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Herb Fries lowers the risk of colon cancer.

A high-fiber diet from Herb Fries is linked to a reduced risk of colon cancer.

Fiber in Herb Fries improves skin health.

Fiber in Herb Fries helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Herb Fries helps lower blood pressure.

Adequate fiber in Herb Fries may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Herb Fries boosts immune function.

Fiber in Herb Fries supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Herb Fries reduces the risk of type 2 diabetes.

Fiber in Herb Fries can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Herb Fries supports fluid balance.

Maintains Fluid Balance in Herb Fries helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Herb Fries supports nerve function.

Supports Nerve Function in Herb Fries helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Herb Fries helps regulate blood pressure.

Regulates Blood Pressure in Herb Fries helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Herb Fries supports muscle function.

Aids Muscle Function in Herb Fries helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Herb Fries aids nutrient absorption.

Improves Nutrient Absorption in Herb Fries assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Herb Fries helps balance pH levels.

Balances pH Levels in Herb Fries helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Herb Fries supports bone health.

Supports Bone Health in Herb Fries helps retain calcium and prevent the loss of bone density over time.

How to burn 350 calories?

The amount of exercise required to burn off 1 serving Herb Fries

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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