French Fries, Parmesan & Garlic Herb, Medium

Steak N' Shake

3.57

% from protein

48.21

% from carbs

48.21

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
450
% Daily value*

Total Fat 24 g
36.9%

Saturated 4.5 g
22.5%

Cholesterol 5 mg
1.7%

Sodium, Na 1240 mg
53.9%

Total Carbohydrates 54 g
19.6%

Fiber 5 g
17.9%

Sugars 1 g
2%

Protein 4 g
8%

French Fries, Parmesan & Garlic Herb, Medium Nutrients FAQs

Nutrients

What is the calorie content of French Fries, Parmesan & Garlic Herb, Medium?

A typical serving 1 Serving of French Fries, Parmesan & Garlic Herb, Medium contains approximately 450 calories.

You can check the exact calorie content by logging French Fries, Parmesan & Garlic Herb, Medium in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a French Fries, Parmesan & Garlic Herb, Medium have?

The amount of fat in French Fries, Parmesan & Garlic Herb, Medium depends on the ingredients and preparation method. On average, one serving 1 Serving of French Fries, Parmesan & Garlic Herb, Medium contains approximately 24 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a French Fries, Parmesan & Garlic Herb, Medium have?

The protein content in French Fries, Parmesan & Garlic Herb, Medium depends on the ingredients exists in it. On average, 1 Serving of French Fries, Parmesan & Garlic Herb, Medium contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from French Fries, Parmesan & Garlic Herb, Medium, Download Nutribit app for healthier you!

How much sugar does a French Fries, Parmesan & Garlic Herb, Medium have?

On average, 1 Serving contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from French Fries, Parmesan & Garlic Herb, Medium.

How Much carbohydrates (carbs) is in French Fries, Parmesan & Garlic Herb, Medium?

The amount of carbohydrates (carbs) in French Fries, Parmesan & Garlic Herb, Medium depends on its serving size and preparation. On average, 1 Serving contains about 54 grams of carbohydrates.

Download Nutribit app to get exact carb content from French Fries, Parmesan & Garlic Herb, Medium.

How Much Fiber is in French Fries, Parmesan & Garlic Herb, Medium?

French Fries, Parmesan & Garlic Herb, Medium contains approximately 5 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from French Fries, Parmesan & Garlic Herb, Medium for healthier you!

What vitamins and minerals are in a French Fries, Parmesan & Garlic Herb, Medium?

French Fries, Parmesan & Garlic Herb, Medium contains following minerals:

  • French Fries, Parmesan & Garlic Herb, Medium has 1240mg of Sodium, Na.

General

Does French Fries, Parmesan & Garlic Herb, Medium contain caffeine?

French Fries, Parmesan & Garlic Herb, Medium does not contain any caffeine.

Does French Fries, Parmesan & Garlic Herb, Medium contain alcohol?

French Fries, Parmesan & Garlic Herb, Medium does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for French Fries, Parmesan & Garlic Herb, Medium?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for French Fries, Parmesan & Garlic Herb, Medium and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize French Fries, Parmesan & Garlic Herb, Medium quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of French Fries, Parmesan & Garlic Herb, Medium in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of French Fries, Parmesan & Garlic Herb, Medium and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from French Fries, Parmesan & Garlic Herb, Medium for free?

Yes! Since French Fries, Parmesan & Garlic Herb, Medium contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from French Fries, Parmesan & Garlic Herb, Medium with water tracking feature?

Nutribit automatically calculates the water content of French Fries, Parmesan & Garlic Herb, Medium and adds it to your daily hydration log. Simply log French Fries, Parmesan & Garlic Herb, Medium in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes French Fries, Parmesan & Garlic Herb, Medium as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including French Fries, Parmesan & Garlic Herb, Medium and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access French Fries, Parmesan & Garlic Herb, Medium nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, French Fries, Parmesan & Garlic Herb, Medium data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of French Fries, Parmesan & Garlic Herb, Medium

Total Carbohydrates in French Fries, Parmesan & Garlic Herb, Medium provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from French Fries, Parmesan & Garlic Herb, Medium are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in French Fries, Parmesan & Garlic Herb, Medium supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like French Fries, Parmesan & Garlic Herb, Medium aid in digestion and promote healthy bowel movements.

Total Carbohydrates in French Fries, Parmesan & Garlic Herb, Medium helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in French Fries, Parmesan & Garlic Herb, Medium help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in French Fries, Parmesan & Garlic Herb, Medium helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from French Fries, Parmesan & Garlic Herb, Medium can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in French Fries, Parmesan & Garlic Herb, Medium aids weight management by helping you feel full longer.

Fiber-rich carbs from French Fries, Parmesan & Garlic Herb, Medium help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in French Fries, Parmesan & Garlic Herb, Medium enhances brain function and helps improve memory and focus.

Glucose from French Fries, Parmesan & Garlic Herb, Medium is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in French Fries, Parmesan & Garlic Herb, Medium boosts physical performance and provides sustained energy for exercise.

Carbohydrates from French Fries, Parmesan & Garlic Herb, Medium provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in French Fries, Parmesan & Garlic Herb, Medium promotes gut health by feeding beneficial gut bacteria.

Fiber in French Fries, Parmesan & Garlic Herb, Medium serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in French Fries, Parmesan & Garlic Herb, Medium improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from French Fries, Parmesan & Garlic Herb, Medium support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in French Fries, Parmesan & Garlic Herb, Medium helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in French Fries, Parmesan & Garlic Herb, Medium, help regulate blood pressure and reduce hypertension risk.

Fiber in French Fries, Parmesan & Garlic Herb, Medium supports digestion.

Fiber in French Fries, Parmesan & Garlic Herb, Medium aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in French Fries, Parmesan & Garlic Herb, Medium supports heart health.

Soluble fiber in French Fries, Parmesan & Garlic Herb, Medium can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in French Fries, Parmesan & Garlic Herb, Medium aids in weight management.

Fiber-rich foods in French Fries, Parmesan & Garlic Herb, Medium increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in French Fries, Parmesan & Garlic Herb, Medium regulates blood sugar.

Fiber in French Fries, Parmesan & Garlic Herb, Medium helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in French Fries, Parmesan & Garlic Herb, Medium promotes gut health.

Fiber in French Fries, Parmesan & Garlic Herb, Medium acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in French Fries, Parmesan & Garlic Herb, Medium lowers the risk of colon cancer.

A high-fiber diet from French Fries, Parmesan & Garlic Herb, Medium is linked to a reduced risk of colon cancer.

Fiber in French Fries, Parmesan & Garlic Herb, Medium improves skin health.

Fiber in French Fries, Parmesan & Garlic Herb, Medium helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in French Fries, Parmesan & Garlic Herb, Medium helps lower blood pressure.

Adequate fiber in French Fries, Parmesan & Garlic Herb, Medium may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in French Fries, Parmesan & Garlic Herb, Medium boosts immune function.

Fiber in French Fries, Parmesan & Garlic Herb, Medium supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in French Fries, Parmesan & Garlic Herb, Medium reduces the risk of type 2 diabetes.

Fiber in French Fries, Parmesan & Garlic Herb, Medium can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in French Fries, Parmesan & Garlic Herb, Medium supports fluid balance.

Maintains Fluid Balance in French Fries, Parmesan & Garlic Herb, Medium helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in French Fries, Parmesan & Garlic Herb, Medium supports nerve function.

Supports Nerve Function in French Fries, Parmesan & Garlic Herb, Medium helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in French Fries, Parmesan & Garlic Herb, Medium helps regulate blood pressure.

Regulates Blood Pressure in French Fries, Parmesan & Garlic Herb, Medium helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in French Fries, Parmesan & Garlic Herb, Medium supports muscle function.

Aids Muscle Function in French Fries, Parmesan & Garlic Herb, Medium helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in French Fries, Parmesan & Garlic Herb, Medium aids nutrient absorption.

Improves Nutrient Absorption in French Fries, Parmesan & Garlic Herb, Medium assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in French Fries, Parmesan & Garlic Herb, Medium helps balance pH levels.

Balances pH Levels in French Fries, Parmesan & Garlic Herb, Medium helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in French Fries, Parmesan & Garlic Herb, Medium supports bone health.

Supports Bone Health in French Fries, Parmesan & Garlic Herb, Medium helps retain calcium and prevent the loss of bone density over time.

How to burn 450 calories?

The amount of exercise required to burn off 1 Serving French Fries, Parmesan & Garlic Herb, Medium

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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