Bhut Jolokia Curry

Main, Extremely Spicy

Total Energy

320

kcal

26.49

% from carbs

19.87

% from protein

53.64

% from fats

In 250 g

% daily value

Total Fat

18g

27.7%

Saturated

5g

25%

Polyunsaturated

6g

Monounsaturated

7g

Sodium, Na

450mg

19.6%

Potassium, K

550mg

11.7%

Total Carbohydrates

20g

7.3%

Fiber

3g

10.7%

Sugars

8g

16%

Starch

12g

Protein

15g

30%

Water

200g

Vitamin A, RAE

200UG

Vitamin C, total ascorbic acid

18mg

Vitamin E

4MG_ATE

Biotin

30UG

Folic acid

35UG

Iron, Fe

2mg

Calcium, Ca

90mg

Zinc, Zn

2mg

Magnesium, Mg

40mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bhut Jolokia Curry

A typical serving 1 serving of Bhut Jolokia Curry (250 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bhut Jolokia Curry depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Bhut Jolokia Curry contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bhut Jolokia Curry depends on the ingredients exists in it. On average, 1 serving of Bhut Jolokia Curry (about 250 grams) contains approximately 15 grams of protein.

On average, 1 serving (about 250 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 250 grams) contains about 20 grams of carbohydrates.

Bhut Jolokia Curry contains approximately 3 grams of fiber in 1 serving (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 1 serving Bhut Jolokia Curry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.