Bhut Jolokia Rice

Main, Spicy, Savory

Total Energy

240

kcal

61.22

% from carbs

8.16

% from protein

30.61

% from fats

In 200 g

% daily value

Total Fat

10g

15.4%

Saturated

2g

10%

Polyunsaturated

5g

Monounsaturated

6g

Sodium, Na

350mg

15.2%

Potassium, K

400mg

8.5%

Total Carbohydrates

45g

16.4%

Fiber

2g

7.1%

Sugars

4g

8%

Starch

35g

Protein

6g

12%

Water

180g

Sucrose

1g

Glucose

1g

Calcium, Ca

50mg

Iron, Fe

2.5mg

Magnesium, Mg

25mg

Zinc, Zn

1mg

Vitamin E

1MG_ATE

Vitamin C, total ascorbic acid

5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bhut Jolokia Rice

A typical serving 1 cup of Bhut Jolokia Rice (200 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bhut Jolokia Rice depends on the ingredients and preparation method. On average, one serving 1 cup (200 grams) of Bhut Jolokia Rice contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bhut Jolokia Rice depends on the ingredients exists in it. On average, 1 cup of Bhut Jolokia Rice (about 200 grams) contains approximately 6 grams of protein.

On average, 1 cup (about 200 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 200 grams) contains about 45 grams of carbohydrates.

Bhut Jolokia Rice contains approximately 2 grams of fiber in 1 cup (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 1 cup Bhut Jolokia Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.