Bhut Jolokia Murgh

Side Dish, Non Vegetarian

23.76

% from protein

31.68

% from carbs

31.68

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g(200g)
Amount per serving
Calories
500
% Daily value*

Total Fat 25 g
38.5%

Saturated 5 g
25%

Polyunsaturated 2 g

Monounsaturated 10 g

Sodium, Na 600 mg
26.1%

Potassium, K 700 mg
14.9%

Total Carbohydrates 40 g
14.5%

Fiber 4 g
14.3%

Sugars 5 g
10%

Starch 20 g

Protein 30 g
60%

Water 70 g

Vitamin A, RAE 400 UG

Vitamin D (D2 + D3) 0.3 UG

Vitamin E 2 MG_ATE

Vitamin C 35 mg

Biotin 2.5 UG

Folic acid 80 UG

Calcium 100 mg

Iron 3.5 mg

Magnesium 50 mg

Zinc 2 mg

Iodine 10 UG

Sucrose 3 g

Glucose 5 g

Bhut Jolokia Murgh Nutrients FAQs

Nutrients

What is the calorie content of Bhut Jolokia Murgh?

A typical serving 1 plate (200 grams) of Bhut Jolokia Murgh contains approximately 500 calories.

You can check the exact calorie content by logging Bhut Jolokia Murgh in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bhut Jolokia Murgh have?

The amount of fat in Bhut Jolokia Murgh depends on the ingredients and preparation method. On average, one serving 1 plate (200 grams) of Bhut Jolokia Murgh contains approximately 25 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bhut Jolokia Murgh have?

The protein content in Bhut Jolokia Murgh depends on the ingredients exists in it. On average, 1 plate (200 grams) of Bhut Jolokia Murgh contains approximately 30 grams of protein.

Know your exact protein requirement and how much protein you get from Bhut Jolokia Murgh, Download Nutribit app for healthier you!

How much sugar does a Bhut Jolokia Murgh have?

On average, 1 plate (200 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bhut Jolokia Murgh.

How Much carbohydrates (carbs) is in Bhut Jolokia Murgh?

The amount of carbohydrates (carbs) in Bhut Jolokia Murgh depends on its serving size and preparation. On average, 1 plate (200 grams) contains about 40 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bhut Jolokia Murgh.

How Much Fiber is in Bhut Jolokia Murgh?

Bhut Jolokia Murgh contains approximately 4 grams of fiber in 1 plate (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Bhut Jolokia Murgh for healthier you!

What vitamins and minerals are in a Bhut Jolokia Murgh?

Vitamins in Bhut Jolokia Murgh:

  • Vitamin C:Bhut Jolokia Murgh has 35 mg of Vitamin C.

Bhut Jolokia Murgh contains following minerals:

  • Bhut Jolokia Murgh has 100mg of Calcium.
  • Bhut Jolokia Murgh has 600mg of Sodium, Na.
  • Bhut Jolokia Murgh has 700mg of Potassium, K.
  • Bhut Jolokia Murgh has 3.5mg of Iron.

General

Does Bhut Jolokia Murgh contain caffeine?

Bhut Jolokia Murgh does not contain any caffeine.

Does Bhut Jolokia Murgh contain alcohol?

Bhut Jolokia Murgh does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bhut Jolokia Murgh?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bhut Jolokia Murgh and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bhut Jolokia Murgh quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bhut Jolokia Murgh in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bhut Jolokia Murgh and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bhut Jolokia Murgh for free?

Yes! Since Bhut Jolokia Murgh contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bhut Jolokia Murgh with water tracking feature?

Nutribit automatically calculates the water content of Bhut Jolokia Murgh and adds it to your daily hydration log. Simply log Bhut Jolokia Murgh in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bhut Jolokia Murgh as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bhut Jolokia Murgh and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bhut Jolokia Murgh nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bhut Jolokia Murgh data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bhut Jolokia Murgh

Protein in Bhut Jolokia Murgh supports building and repairing tissues.

Builds and repairs tissues in Bhut Jolokia Murgh is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Bhut Jolokia Murgh supports immune function.

Supports immune function in Bhut Jolokia Murgh is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Bhut Jolokia Murgh helps regulate enzymes and hormones.

Regulates enzymes and hormones in Bhut Jolokia Murgh is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Bhut Jolokia Murgh provides energy.

Provides energy in Bhut Jolokia Murgh can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Bhut Jolokia Murgh supports muscle growth and strength.

Supports muscle growth and strength in Bhut Jolokia Murgh is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Bhut Jolokia Murgh helps in weight management.

Helps in weight management in Bhut Jolokia Murgh promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Bhut Jolokia Murgh aids in the production of hemoglobin.

Aids in the production of hemoglobin in Bhut Jolokia Murgh is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Bhut Jolokia Murgh supports bone health.

Supports bone health in Bhut Jolokia Murgh plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Bhut Jolokia Murgh improves skin, hair, and nails.

Improves skin, hair, and nails in Bhut Jolokia Murgh is essential for the health and growth of hair, skin, and nails.

Protein in Bhut Jolokia Murgh regulates blood sugar levels.

Regulates blood sugar levels in Bhut Jolokia Murgh helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Bhut Jolokia Murgh supports fluid balance.

Maintains Fluid Balance in Bhut Jolokia Murgh helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Bhut Jolokia Murgh supports nerve function.

Supports Nerve Function in Bhut Jolokia Murgh helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Bhut Jolokia Murgh helps regulate blood pressure.

Regulates Blood Pressure in Bhut Jolokia Murgh helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Bhut Jolokia Murgh supports muscle function.

Aids Muscle Function in Bhut Jolokia Murgh helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Bhut Jolokia Murgh aids nutrient absorption.

Improves Nutrient Absorption in Bhut Jolokia Murgh assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Bhut Jolokia Murgh helps balance pH levels.

Balances pH Levels in Bhut Jolokia Murgh helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Bhut Jolokia Murgh supports bone health.

Supports Bone Health in Bhut Jolokia Murgh helps retain calcium and prevent the loss of bone density over time.

Zinc in Bhut Jolokia Murgh boosts immune system

Boosts Immune System in Bhut Jolokia Murgh is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Bhut Jolokia Murgh promotes wound healing

Promotes Wound Healing in Bhut Jolokia Murgh plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Bhut Jolokia Murgh supports growth and development

Supports Growth and Development in Bhut Jolokia Murgh is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Bhut Jolokia Murgh improves skin health

Improves Skin Health in Bhut Jolokia Murgh helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Bhut Jolokia Murgh enhances brain function

Enhances Brain Function in Bhut Jolokia Murgh is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Bhut Jolokia Murgh regulates hormonal balance

Regulates Hormonal Balance in Bhut Jolokia Murgh helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Bhut Jolokia Murgh supports healthy vision

Supports Healthy Vision in Bhut Jolokia Murgh is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Bhut Jolokia Murgh improves digestive health

Improves Digestive Health in Bhut Jolokia Murgh supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Bhut Jolokia Murgh maintains healthy reproductive function

Maintains Healthy Reproductive Function in Bhut Jolokia Murgh plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Bhut Jolokia Murgh reduces inflammation

Reduces Inflammation in Bhut Jolokia Murgh has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 500 calories?

The amount of exercise required to burn off 1 plate Bhut Jolokia Murgh

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP