Bhut Jolokia Bhaji

Side, Spicy

Total Energy

120

kcal

58.06

% from carbs

12.9

% from protein

29.03

% from fats

In 150 g

% daily value

Total Fat

4g

6.2%

Saturated

1g

5%

Monounsaturated

2g

Sodium, Na

500mg

21.7%

Potassium, K

1300mg

27.7%

Total Carbohydrates

18g

6.5%

Fiber

3g

10.7%

Sugars

7g

14%

Starch

8g

Protein

4g

8%

Water

120g

Vitamin A, RAE

100UG

Vitamin C, total ascorbic acid

20mg

Vitamin E

0.5MG_ATE

Biotin

10UG

Folic acid

90UG

Iron, Fe

2mg

Calcium, Ca

40mg

Zinc, Zn

0.5mg

Magnesium, Mg

25mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bhut Jolokia Bhaji

A typical serving 1 Serving of Bhut Jolokia Bhaji (150 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bhut Jolokia Bhaji depends on the ingredients and preparation method. On average, one serving 1 Serving (150 grams) of Bhut Jolokia Bhaji contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bhut Jolokia Bhaji depends on the ingredients exists in it. On average, 1 Serving of Bhut Jolokia Bhaji (about 150 grams) contains approximately 4 grams of protein.

On average, 1 Serving (about 150 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 150 grams) contains about 18 grams of carbohydrates.

Bhut Jolokia Bhaji contains approximately 3 grams of fiber in 1 Serving (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 1 Serving Bhut Jolokia Bhaji

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.