Pakhala Bhata
Main, Vegetarian
10.7
% from protein74.87
% from carbs74.87
% from fatNutrition Facts
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Pakhala Bhata Nutrients FAQs
Nutrients
- Vitamin C:Pakhala Bhata has 15 mg of Vitamin C.
- Pakhala Bhata has 50mg of Calcium.
- Pakhala Bhata has 600mg of Sodium, Na.
- Pakhala Bhata has 200mg of Potassium, K.
- Pakhala Bhata has 1mg of Iron.
What is the calorie content of Pakhala Bhata?
A typical serving 1 serving (250 grams) of Pakhala Bhata contains approximately 180 calories.
You can check the exact calorie content by logging Pakhala Bhata in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pakhala Bhata have?
The amount of fat in Pakhala Bhata depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Pakhala Bhata contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pakhala Bhata have?
The protein content in Pakhala Bhata depends on the ingredients exists in it. On average, 1 serving (250 grams) of Pakhala Bhata contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Pakhala Bhata, Download Nutribit app for healthier you!
How much sugar does a Pakhala Bhata have?
On average, 1 serving (250 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pakhala Bhata.
How Much carbohydrates (carbs) is in Pakhala Bhata?
The amount of carbohydrates (carbs) in Pakhala Bhata depends on its serving size and preparation. On average, 1 serving (250 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pakhala Bhata.
How Much Fiber is in Pakhala Bhata?
Pakhala Bhata contains approximately 3 grams of fiber in 1 serving (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pakhala Bhata for healthier you!
What vitamins and minerals are in a Pakhala Bhata?
Vitamins in Pakhala Bhata:
Pakhala Bhata contains following minerals:
General
Does Pakhala Bhata contain caffeine?
Pakhala Bhata does not contain any caffeine.
Does Pakhala Bhata contain alcohol?
Pakhala Bhata does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pakhala Bhata?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pakhala Bhata and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pakhala Bhata quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pakhala Bhata in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pakhala Bhata and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pakhala Bhata for free?
Yes! Since Pakhala Bhata contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pakhala Bhata with water tracking feature?
Nutribit automatically calculates the water content of Pakhala Bhata and adds it to your daily hydration log. Simply log Pakhala Bhata in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pakhala Bhata as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pakhala Bhata and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pakhala Bhata nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pakhala Bhata data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pakhala Bhata
Sodium, Na in Pakhala Bhata supports fluid balance.
Maintains Fluid Balance in Pakhala Bhata helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pakhala Bhata supports nerve function.
Supports Nerve Function in Pakhala Bhata helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pakhala Bhata helps regulate blood pressure.
Regulates Blood Pressure in Pakhala Bhata helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pakhala Bhata supports muscle function.
Aids Muscle Function in Pakhala Bhata helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pakhala Bhata aids nutrient absorption.
Improves Nutrient Absorption in Pakhala Bhata assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pakhala Bhata helps balance pH levels.
Balances pH Levels in Pakhala Bhata helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pakhala Bhata supports bone health.
Supports Bone Health in Pakhala Bhata helps retain calcium and prevent the loss of bone density over time.
How to burn 180 calories?
The amount of exercise required to burn off 1 serving Pakhala Bhata
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.