Moru Curry

Side, Vegetarian

13.64

% from protein

45.45

% from carbs

45.45

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 180 g(180g)
Amount per serving
Calories
200
% Daily value*
Total Fat 8 g
12.3%
Saturated 3 g
15%
Polyunsaturated 3 g
Monounsaturated 5 g
Sodium, Na 450 mg
19.6%
Potassium, K 200 mg
4.3%
Total Carbohydrates 20 g
7.3%
Fiber 4 g
14.3%
Sugars 4 g
8%
Starch 10 g
Protein 6 g
12%
Water 120 g
Vitamin A, RAE 60 UG
Vitamin E 2 MG_ATE
Vitamin C 15 mg
Biotin 10 UG
Folic acid 25 UG
Calcium 40 mg
Iron 1 mg
Magnesium 10 mg
Zinc 1 mg
Iodine 10 UG
Sucrose 1 g
Glucose 2 g

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Moru Curry Nutrients FAQs

Nutrients

What is the calorie content of Moru Curry?

A typical serving 1 serving (180 grams) of Moru Curry contains approximately 200 calories.

You can check the exact calorie content by logging Moru Curry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Moru Curry have?

The amount of fat in Moru Curry depends on the ingredients and preparation method. On average, one serving 1 serving (180 grams) of Moru Curry contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Moru Curry have?

The protein content in Moru Curry depends on the ingredients exists in it. On average, 1 serving (180 grams) of Moru Curry contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Moru Curry, Download Nutribit app for healthier you!

How much sugar does a Moru Curry have?

On average, 1 serving (180 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Moru Curry.

How Much carbohydrates (carbs) is in Moru Curry?

The amount of carbohydrates (carbs) in Moru Curry depends on its serving size and preparation. On average, 1 serving (180 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Moru Curry.

How Much Fiber is in Moru Curry?

Moru Curry contains approximately 4 grams of fiber in 1 serving (180 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Moru Curry for healthier you!

What vitamins and minerals are in a Moru Curry?

Vitamins in Moru Curry:

  • Vitamin C:Moru Curry has 15 mg of Vitamin C.

Moru Curry contains following minerals:

  • Moru Curry has 40mg of Calcium.
  • Moru Curry has 450mg of Sodium, Na.
  • Moru Curry has 200mg of Potassium, K.
  • Moru Curry has 1mg of Iron.

General

Does Moru Curry contain caffeine?

Moru Curry does not contain any caffeine.

Does Moru Curry contain alcohol?

Moru Curry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Moru Curry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Moru Curry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Moru Curry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Moru Curry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Moru Curry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Moru Curry for free?

Yes! Since Moru Curry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Moru Curry with water tracking feature?

Nutribit automatically calculates the water content of Moru Curry and adds it to your daily hydration log. Simply log Moru Curry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Moru Curry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Moru Curry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Moru Curry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Moru Curry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Moru Curry

Sodium, Na in Moru Curry supports fluid balance.

Maintains Fluid Balance in Moru Curry helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Moru Curry supports nerve function.

Supports Nerve Function in Moru Curry helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Moru Curry helps regulate blood pressure.

Regulates Blood Pressure in Moru Curry helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Moru Curry supports muscle function.

Aids Muscle Function in Moru Curry helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Moru Curry aids nutrient absorption.

Improves Nutrient Absorption in Moru Curry assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Moru Curry helps balance pH levels.

Balances pH Levels in Moru Curry helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Moru Curry supports bone health.

Supports Bone Health in Moru Curry helps retain calcium and prevent the loss of bone density over time.

How to burn 200 calories?

The amount of exercise required to burn off 1 serving Moru Curry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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