Chakka Varatti
Snack, Sweet, Nutty
Total Energy
300
kcal
% from carbs
% from protein
% from fats
In 150 g
% daily value
Total Fat
15g
23.1%
Saturated
5g
25%
Polyunsaturated
6g
Monounsaturated
4g
Sodium, Na
50mg
2.2%
Potassium, K
200mg
4.3%
Total Carbohydrates
35g
12.7%
Fiber
5g
17.9%
Sugars
25g
50%
Starch
5g
Protein
2g
4%
Water
100g
Glucose
1g
Sucrose
20g
Vitamin A, RAE
500UG
Vitamin C, total ascorbic acid
10mg
Vitamin E
1MG_ATE
Folic acid
20UG
Iron, Fe
1mg
Calcium, Ca
100mg
Magnesium, Mg
10mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Chakka Varatti
How Many Calories Are in Chakka Varatti?
How Many Calories Are in Chakka Varatti?
How Much Fat Is in Chakka Varatti?
How Much Fat Is in Chakka Varatti?
How Much Protein is in Chakka Varatti?
How Much Protein is in Chakka Varatti?
How Much Sugar is in Chakka Varatti?
How Much Sugar is in Chakka Varatti?
How Much carbohydrates (carbs) is in Chakka Varatti?
How Much carbohydrates (carbs) is in Chakka Varatti?
How Much Fiber is in Chakka Varatti?
How Much Fiber is in Chakka Varatti?
Other items you may find helpful
How to burn 300 calories?
The amount of exercise required to burn off 1 serving Chakka Varatti
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.