Ela Ada

Snack, Moderate sugar, fiber

8.94

% from protein

55.87

% from carbs

55.87

% from fat
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Nutrition Facts

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Serving size
In 150 g(150g)
Amount per serving
Calories
180
% Daily value*

Total Fat 7 g
10.8%

Saturated 4 g
20%

Polyunsaturated 2 g

Monounsaturated 1 g

Sodium, Na 150 mg
6.5%

Potassium, K 30 mg
0.6%

Total Carbohydrates 25 g
9.1%

Fiber 2 g
7.1%

Sugars 12 g
24%

Starch 8 g

Protein 4 g
8%

Water 120 g

Vitamin A, RAE 50 UG

Vitamin E 1 MG_ATE

Vitamin C 5 mg

Biotin 15 UG

Folic acid 20 UG

Calcium 40 mg

Iron 1 mg

Magnesium 10 mg

Zinc 0.8 mg

Ela Ada Nutrients FAQs

Nutrients

What is the calorie content of Ela Ada?

A typical serving 1 serving (150 grams) of Ela Ada contains approximately 180 calories.

You can check the exact calorie content by logging Ela Ada in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ela Ada have?

The amount of fat in Ela Ada depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of Ela Ada contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ela Ada have?

The protein content in Ela Ada depends on the ingredients exists in it. On average, 1 serving (150 grams) of Ela Ada contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Ela Ada, Download Nutribit app for healthier you!

How much sugar does a Ela Ada have?

On average, 1 serving (150 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ela Ada.

How Much carbohydrates (carbs) is in Ela Ada?

The amount of carbohydrates (carbs) in Ela Ada depends on its serving size and preparation. On average, 1 serving (150 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ela Ada.

How Much Fiber is in Ela Ada?

Ela Ada contains approximately 2 grams of fiber in 1 serving (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ela Ada for healthier you!

What vitamins and minerals are in a Ela Ada?

Vitamins in Ela Ada:

  • Vitamin C:Ela Ada has 5 mg of Vitamin C.

Ela Ada contains following minerals:

  • Ela Ada has 40mg of Calcium.
  • Ela Ada has 150mg of Sodium, Na.
  • Ela Ada has 30mg of Potassium, K.
  • Ela Ada has 1mg of Iron.

General

Does Ela Ada contain caffeine?

Ela Ada does not contain any caffeine.

Does Ela Ada contain alcohol?

Ela Ada does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ela Ada?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ela Ada and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ela Ada quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ela Ada in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ela Ada and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ela Ada for free?

Yes! Since Ela Ada contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ela Ada with water tracking feature?

Nutribit automatically calculates the water content of Ela Ada and adds it to your daily hydration log. Simply log Ela Ada in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ela Ada as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ela Ada and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ela Ada nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ela Ada data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ela Ada

How to burn 180 calories?

The amount of exercise required to burn off 1 serving Ela Ada

Set Your Weight

0 steps

Average 2.3 ft stride

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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