Ada Pradhaman With Homemade Ada- Kerala Special Payasam

South Indian, Dessert

8.22

% from protein

54.79

% from carbs

54.79

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g(150g)
Amount per serving
Calories
300
% Daily value*

Total Fat 12 g
18.5%

Saturated 8 g
40%

Polyunsaturated 1 g

Monounsaturated 3 g

Sodium, Na 100 mg
4.3%

Potassium, K 150 mg
3.2%

Total Carbohydrates 40 g
14.5%

Fiber 5 g
17.9%

Sugars 20 g
40%

Starch 10 g

Protein 6 g
12%

Water 70 g

Vitamin A, RAE 200 UG

Vitamin D (D2 + D3) 0.8 UG

Vitamin E 3 MG_ATE

Vitamin C 15 mg

Biotin 5 UG

Folic acid 70 UG

Calcium 100 mg

Iron 2.5 mg

Magnesium 30 mg

Zinc 1.5 mg

Iodine 3 UG

Sucrose 10 g

Glucose 3 g

Lactose 2 g

Ada Pradhaman With Homemade Ada- Kerala Special Payasam Nutrients FAQs

Nutrients

What is the calorie content of Ada Pradhaman With Homemade Ada- Kerala Special Payasam?

A typical serving 1 Bowl (150 grams) of Ada Pradhaman With Homemade Ada- Kerala Special Payasam contains approximately 300 calories.

You can check the exact calorie content by logging Ada Pradhaman With Homemade Ada- Kerala Special Payasam in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ada Pradhaman With Homemade Ada- Kerala Special Payasam have?

The amount of fat in Ada Pradhaman With Homemade Ada- Kerala Special Payasam depends on the ingredients and preparation method. On average, one serving 1 Bowl (150 grams) of Ada Pradhaman With Homemade Ada- Kerala Special Payasam contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ada Pradhaman With Homemade Ada- Kerala Special Payasam have?

The protein content in Ada Pradhaman With Homemade Ada- Kerala Special Payasam depends on the ingredients exists in it. On average, 1 Bowl (150 grams) of Ada Pradhaman With Homemade Ada- Kerala Special Payasam contains approximately 6 grams of protein.

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How much sugar does a Ada Pradhaman With Homemade Ada- Kerala Special Payasam have?

On average, 1 Bowl (150 grams) contains about 20 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ada Pradhaman With Homemade Ada- Kerala Special Payasam.

How Much carbohydrates (carbs) is in Ada Pradhaman With Homemade Ada- Kerala Special Payasam?

The amount of carbohydrates (carbs) in Ada Pradhaman With Homemade Ada- Kerala Special Payasam depends on its serving size and preparation. On average, 1 Bowl (150 grams) contains about 40 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ada Pradhaman With Homemade Ada- Kerala Special Payasam.

How Much Fiber is in Ada Pradhaman With Homemade Ada- Kerala Special Payasam?

Ada Pradhaman With Homemade Ada- Kerala Special Payasam contains approximately 5 grams of fiber in 1 Bowl (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ada Pradhaman With Homemade Ada- Kerala Special Payasam for healthier you!

What vitamins and minerals are in a Ada Pradhaman With Homemade Ada- Kerala Special Payasam?

Vitamins in Ada Pradhaman With Homemade Ada- Kerala Special Payasam:

  • Vitamin C:Ada Pradhaman With Homemade Ada- Kerala Special Payasam has 15 mg of Vitamin C.

Ada Pradhaman With Homemade Ada- Kerala Special Payasam contains following minerals:

  • Ada Pradhaman With Homemade Ada- Kerala Special Payasam has 100mg of Calcium.
  • Ada Pradhaman With Homemade Ada- Kerala Special Payasam has 100mg of Sodium, Na.
  • Ada Pradhaman With Homemade Ada- Kerala Special Payasam has 150mg of Potassium, K.
  • Ada Pradhaman With Homemade Ada- Kerala Special Payasam has 2.5mg of Iron.

General

Does Ada Pradhaman With Homemade Ada- Kerala Special Payasam contain caffeine?

Ada Pradhaman With Homemade Ada- Kerala Special Payasam does not contain any caffeine.

Does Ada Pradhaman With Homemade Ada- Kerala Special Payasam contain alcohol?

Ada Pradhaman With Homemade Ada- Kerala Special Payasam does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ada Pradhaman With Homemade Ada- Kerala Special Payasam?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ada Pradhaman With Homemade Ada- Kerala Special Payasam and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ada Pradhaman With Homemade Ada- Kerala Special Payasam quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ada Pradhaman With Homemade Ada- Kerala Special Payasam in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ada Pradhaman With Homemade Ada- Kerala Special Payasam and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ada Pradhaman With Homemade Ada- Kerala Special Payasam for free?

Yes! Since Ada Pradhaman With Homemade Ada- Kerala Special Payasam contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ada Pradhaman With Homemade Ada- Kerala Special Payasam with water tracking feature?

Nutribit automatically calculates the water content of Ada Pradhaman With Homemade Ada- Kerala Special Payasam and adds it to your daily hydration log. Simply log Ada Pradhaman With Homemade Ada- Kerala Special Payasam in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ada Pradhaman With Homemade Ada- Kerala Special Payasam as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ada Pradhaman With Homemade Ada- Kerala Special Payasam and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ada Pradhaman With Homemade Ada- Kerala Special Payasam nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ada Pradhaman With Homemade Ada- Kerala Special Payasam data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ada Pradhaman With Homemade Ada- Kerala Special Payasam

Fiber and Zinc in Ada Pradhaman With Homemade Ada- Kerala Special Payasam improves skin health.

  • Fiber in Ada Pradhaman With Homemade Ada- Kerala Special Payasam helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Ada Pradhaman With Homemade Ada- Kerala Special Payasam helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Fiber in Ada Pradhaman With Homemade Ada- Kerala Special Payasam supports digestion.

Fiber in Ada Pradhaman With Homemade Ada- Kerala Special Payasam aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Ada Pradhaman With Homemade Ada- Kerala Special Payasam supports heart health.

Soluble fiber in Ada Pradhaman With Homemade Ada- Kerala Special Payasam can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Ada Pradhaman With Homemade Ada- Kerala Special Payasam aids in weight management.

Fiber-rich foods in Ada Pradhaman With Homemade Ada- Kerala Special Payasam increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Ada Pradhaman With Homemade Ada- Kerala Special Payasam regulates blood sugar.

Fiber in Ada Pradhaman With Homemade Ada- Kerala Special Payasam helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Ada Pradhaman With Homemade Ada- Kerala Special Payasam promotes gut health.

Fiber in Ada Pradhaman With Homemade Ada- Kerala Special Payasam acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Ada Pradhaman With Homemade Ada- Kerala Special Payasam lowers the risk of colon cancer.

A high-fiber diet from Ada Pradhaman With Homemade Ada- Kerala Special Payasam is linked to a reduced risk of colon cancer.

Fiber in Ada Pradhaman With Homemade Ada- Kerala Special Payasam helps lower blood pressure.

Adequate fiber in Ada Pradhaman With Homemade Ada- Kerala Special Payasam may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Ada Pradhaman With Homemade Ada- Kerala Special Payasam boosts immune function.

Fiber in Ada Pradhaman With Homemade Ada- Kerala Special Payasam supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Ada Pradhaman With Homemade Ada- Kerala Special Payasam reduces the risk of type 2 diabetes.

Fiber in Ada Pradhaman With Homemade Ada- Kerala Special Payasam can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Zinc in Ada Pradhaman With Homemade Ada- Kerala Special Payasam boosts immune system

Boosts Immune System in Ada Pradhaman With Homemade Ada- Kerala Special Payasam is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Ada Pradhaman With Homemade Ada- Kerala Special Payasam promotes wound healing

Promotes Wound Healing in Ada Pradhaman With Homemade Ada- Kerala Special Payasam plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Ada Pradhaman With Homemade Ada- Kerala Special Payasam supports growth and development

Supports Growth and Development in Ada Pradhaman With Homemade Ada- Kerala Special Payasam is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Ada Pradhaman With Homemade Ada- Kerala Special Payasam enhances brain function

Enhances Brain Function in Ada Pradhaman With Homemade Ada- Kerala Special Payasam is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Ada Pradhaman With Homemade Ada- Kerala Special Payasam regulates hormonal balance

Regulates Hormonal Balance in Ada Pradhaman With Homemade Ada- Kerala Special Payasam helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Ada Pradhaman With Homemade Ada- Kerala Special Payasam supports healthy vision

Supports Healthy Vision in Ada Pradhaman With Homemade Ada- Kerala Special Payasam is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Ada Pradhaman With Homemade Ada- Kerala Special Payasam improves digestive health

Improves Digestive Health in Ada Pradhaman With Homemade Ada- Kerala Special Payasam supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Ada Pradhaman With Homemade Ada- Kerala Special Payasam maintains healthy reproductive function

Maintains Healthy Reproductive Function in Ada Pradhaman With Homemade Ada- Kerala Special Payasam plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Ada Pradhaman With Homemade Ada- Kerala Special Payasam reduces inflammation

Reduces Inflammation in Ada Pradhaman With Homemade Ada- Kerala Special Payasam has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 300 calories?

The amount of exercise required to burn off 1 Bowl Ada Pradhaman With Homemade Ada- Kerala Special Payasam

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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