Avocado Ada Pradhaman (Vegan Option)

Vegetarian

8.06

% from protein

48.39

% from carbs

48.39

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g(150g)
Amount per serving
Calories
250
% Daily value*
Total Fat 12 g
18.5%
Saturated 2 g
10%
Polyunsaturated 2 g
Monounsaturated 8 g
Sodium, Na 100 mg
4.3%
Potassium, K 500 mg
10.6%
Total Carbohydrates 30 g
10.9%
Fiber 5 g
17.9%
Sugars 10 g
20%
Starch 15 g
Protein 5 g
10%
Water 50 g
Vitamin A, RAE 100 UG
Vitamin E 1 MG_ATE
Vitamin C 20 mg
Biotin 2 UG
Folic acid 30 UG
Calcium 40 mg
Iron 2 mg
Magnesium 30 mg
Zinc 1 mg
Sucrose 4 g
Glucose 3 g

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Avocado Ada Pradhaman (Vegan Option) Nutrients FAQs

Nutrients

What is the calorie content of Avocado Ada Pradhaman (Vegan Option)?

A typical serving 1 serving (150 grams) of Avocado Ada Pradhaman (Vegan Option) contains approximately 250 calories.

You can check the exact calorie content by logging Avocado Ada Pradhaman (Vegan Option) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Avocado Ada Pradhaman (Vegan Option) have?

The amount of fat in Avocado Ada Pradhaman (Vegan Option) depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of Avocado Ada Pradhaman (Vegan Option) contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Avocado Ada Pradhaman (Vegan Option) have?

The protein content in Avocado Ada Pradhaman (Vegan Option) depends on the ingredients exists in it. On average, 1 serving (150 grams) of Avocado Ada Pradhaman (Vegan Option) contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Avocado Ada Pradhaman (Vegan Option), Download Nutribit app for healthier you!

How much sugar does a Avocado Ada Pradhaman (Vegan Option) have?

On average, 1 serving (150 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Avocado Ada Pradhaman (Vegan Option).

How Much carbohydrates (carbs) is in Avocado Ada Pradhaman (Vegan Option)?

The amount of carbohydrates (carbs) in Avocado Ada Pradhaman (Vegan Option) depends on its serving size and preparation. On average, 1 serving (150 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Avocado Ada Pradhaman (Vegan Option).

How Much Fiber is in Avocado Ada Pradhaman (Vegan Option)?

Avocado Ada Pradhaman (Vegan Option) contains approximately 5 grams of fiber in 1 serving (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Avocado Ada Pradhaman (Vegan Option) for healthier you!

What vitamins and minerals are in a Avocado Ada Pradhaman (Vegan Option)?

Vitamins in Avocado Ada Pradhaman (Vegan Option):

  • Vitamin C:Avocado Ada Pradhaman (Vegan Option) has 20 mg of Vitamin C.

Avocado Ada Pradhaman (Vegan Option) contains following minerals:

  • Avocado Ada Pradhaman (Vegan Option) has 40mg of Calcium.
  • Avocado Ada Pradhaman (Vegan Option) has 100mg of Sodium, Na.
  • Avocado Ada Pradhaman (Vegan Option) has 500mg of Potassium, K.
  • Avocado Ada Pradhaman (Vegan Option) has 2mg of Iron.

General

Does Avocado Ada Pradhaman (Vegan Option) contain caffeine?

Avocado Ada Pradhaman (Vegan Option) does not contain any caffeine.

Does Avocado Ada Pradhaman (Vegan Option) contain alcohol?

Avocado Ada Pradhaman (Vegan Option) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Avocado Ada Pradhaman (Vegan Option)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Avocado Ada Pradhaman (Vegan Option) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Avocado Ada Pradhaman (Vegan Option) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Avocado Ada Pradhaman (Vegan Option) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Avocado Ada Pradhaman (Vegan Option) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Avocado Ada Pradhaman (Vegan Option) for free?

Yes! Since Avocado Ada Pradhaman (Vegan Option) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Avocado Ada Pradhaman (Vegan Option) with water tracking feature?

Nutribit automatically calculates the water content of Avocado Ada Pradhaman (Vegan Option) and adds it to your daily hydration log. Simply log Avocado Ada Pradhaman (Vegan Option) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Avocado Ada Pradhaman (Vegan Option) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Avocado Ada Pradhaman (Vegan Option) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Avocado Ada Pradhaman (Vegan Option) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Avocado Ada Pradhaman (Vegan Option) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Avocado Ada Pradhaman (Vegan Option)

Fiber in Avocado Ada Pradhaman (Vegan Option) supports digestion.

Fiber in Avocado Ada Pradhaman (Vegan Option) aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Avocado Ada Pradhaman (Vegan Option) supports heart health.

Soluble fiber in Avocado Ada Pradhaman (Vegan Option) can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Avocado Ada Pradhaman (Vegan Option) aids in weight management.

Fiber-rich foods in Avocado Ada Pradhaman (Vegan Option) increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Avocado Ada Pradhaman (Vegan Option) regulates blood sugar.

Fiber in Avocado Ada Pradhaman (Vegan Option) helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Avocado Ada Pradhaman (Vegan Option) promotes gut health.

Fiber in Avocado Ada Pradhaman (Vegan Option) acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Avocado Ada Pradhaman (Vegan Option) lowers the risk of colon cancer.

A high-fiber diet from Avocado Ada Pradhaman (Vegan Option) is linked to a reduced risk of colon cancer.

Fiber in Avocado Ada Pradhaman (Vegan Option) improves skin health.

Fiber in Avocado Ada Pradhaman (Vegan Option) helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Avocado Ada Pradhaman (Vegan Option) helps lower blood pressure.

Adequate fiber in Avocado Ada Pradhaman (Vegan Option) may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Avocado Ada Pradhaman (Vegan Option) boosts immune function.

Fiber in Avocado Ada Pradhaman (Vegan Option) supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Avocado Ada Pradhaman (Vegan Option) reduces the risk of type 2 diabetes.

Fiber in Avocado Ada Pradhaman (Vegan Option) can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 250 calories?

The amount of exercise required to burn off 1 serving Avocado Ada Pradhaman (Vegan Option)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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