Pina-Kale-Ada Shake

Original ChopShop

Total Energy

270

kcal

72.34

% from carbs

21.28

% from protein

6.38

% from fats

In 1 Serving

% daily value

Total Fat

2g

3.1%

Sodium, Na

110mg

4.8%

Total Carbohydrates

51g

18.5%

Fiber

4g

14.3%

Sugars

30g

60%

Protein

15g

30%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pina-Kale-Ada Shake

A typical serving 1 Serving of Pina-Kale-Ada Shake (null grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pina-Kale-Ada Shake depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Pina-Kale-Ada Shake contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pina-Kale-Ada Shake depends on the ingredients exists in it. On average, 1 Serving of Pina-Kale-Ada Shake (about null grams) contains approximately 15 grams of protein.

On average, 1 Serving (about null grams) contains about 30 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 51 grams of carbohydrates.

Pina-Kale-Ada Shake contains approximately 4 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 270 calories?

The amount of exercise required to burn off 1 Serving Pina-Kale-Ada Shake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.