Ricotta Cheese Pasta

Pasta, Creamy

Total Energy

181

kcal

38.14

% from carbs

16.13

% from protein

45.73

% from fats

In 100 g

% daily value

Total Fat

9.7g

14.9%

Saturated

5.2g

26%

Trans Fats

0.3g

Polyunsaturated

0.4g

Monounsaturated

3.1g

Sodium, Na

600mg

26.1%

Potassium, K

210mg

4.5%

Total Carbohydrates

18.2g

6.6%

Fiber

1g

3.6%

Sugars

2.1g

4.2%

Starch

14g

Protein

7.7g

15.4%

Water

63g

Glucose

0.3g

Sucrose

1.2g

Lactose

0.8g

Vitamin A, RAE

448UG

Vitamin D (D2 + D3)

0.8UG

Vitamin E

0.1MG_ATE

Biotin

1.2UG

Folic acid

110UG

Iron, Fe

0.8mg

Calcium, Ca

480mg

Zinc, Zn

0.9mg

Magnesium, Mg

25mg

Iodine, I

50UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ricotta Cheese Pasta

A typical serving 1 serving of Ricotta Cheese Pasta (100 grams) contains approximately 181 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ricotta Cheese Pasta depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Ricotta Cheese Pasta contains approximately 9.7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ricotta Cheese Pasta depends on the ingredients exists in it. On average, 1 serving of Ricotta Cheese Pasta (about 100 grams) contains approximately 7.7 grams of protein.

On average, 1 serving (about 100 grams) contains about 2.1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 100 grams) contains about 18.2 grams of carbohydrates.

Ricotta Cheese Pasta contains approximately 1 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 181 calories?

The amount of exercise required to burn off 1 serving Ricotta Cheese Pasta

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.