Ricotta Cheese Pasta
Pasta, Creamy
16.13
% from protein38.14
% from carbs38.14
% from fatNutrition Facts
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Ricotta Cheese Pasta Nutrients FAQs
Nutrients
- Ricotta Cheese Pasta has 480mg of Calcium.
- Ricotta Cheese Pasta has 600mg of Sodium, Na.
- Ricotta Cheese Pasta has 210mg of Potassium, K.
- Ricotta Cheese Pasta has 0.8mg of Iron.
What is the calorie content of Ricotta Cheese Pasta?
A typical serving 1 serving (100 grams) of Ricotta Cheese Pasta contains approximately 181 calories.
You can check the exact calorie content by logging Ricotta Cheese Pasta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ricotta Cheese Pasta have?
The amount of fat in Ricotta Cheese Pasta depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Ricotta Cheese Pasta contains approximately 9.7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ricotta Cheese Pasta have?
The protein content in Ricotta Cheese Pasta depends on the ingredients exists in it. On average, 1 serving (100 grams) of Ricotta Cheese Pasta contains approximately 7.7 grams of protein.
Know your exact protein requirement and how much protein you get from Ricotta Cheese Pasta, Download Nutribit app for healthier you!
How much sugar does a Ricotta Cheese Pasta have?
On average, 1 serving (100 grams) contains about 2.1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ricotta Cheese Pasta.
How Much carbohydrates (carbs) is in Ricotta Cheese Pasta?
The amount of carbohydrates (carbs) in Ricotta Cheese Pasta depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 18.2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ricotta Cheese Pasta.
How Much Fiber is in Ricotta Cheese Pasta?
Ricotta Cheese Pasta contains approximately 1 grams of fiber in 1 serving (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ricotta Cheese Pasta for healthier you!
What vitamins and minerals are in a Ricotta Cheese Pasta?
Ricotta Cheese Pasta contains following minerals:
General
Does Ricotta Cheese Pasta contain caffeine?
Ricotta Cheese Pasta does not contain any caffeine.
Does Ricotta Cheese Pasta contain alcohol?
Ricotta Cheese Pasta does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ricotta Cheese Pasta?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ricotta Cheese Pasta and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ricotta Cheese Pasta quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ricotta Cheese Pasta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ricotta Cheese Pasta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ricotta Cheese Pasta for free?
Yes! Since Ricotta Cheese Pasta contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ricotta Cheese Pasta with water tracking feature?
Nutribit automatically calculates the water content of Ricotta Cheese Pasta and adds it to your daily hydration log. Simply log Ricotta Cheese Pasta in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ricotta Cheese Pasta as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ricotta Cheese Pasta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ricotta Cheese Pasta nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ricotta Cheese Pasta data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ricotta Cheese Pasta
Protein in Ricotta Cheese Pasta supports building and repairing tissues.
Builds and repairs tissues in Ricotta Cheese Pasta is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ricotta Cheese Pasta supports immune function.
Supports immune function in Ricotta Cheese Pasta is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ricotta Cheese Pasta helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ricotta Cheese Pasta is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ricotta Cheese Pasta provides energy.
Provides energy in Ricotta Cheese Pasta can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ricotta Cheese Pasta supports muscle growth and strength.
Supports muscle growth and strength in Ricotta Cheese Pasta is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ricotta Cheese Pasta helps in weight management.
Helps in weight management in Ricotta Cheese Pasta promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ricotta Cheese Pasta aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ricotta Cheese Pasta is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ricotta Cheese Pasta supports bone health.
Supports bone health in Ricotta Cheese Pasta plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Ricotta Cheese Pasta improves skin, hair, and nails.
Improves skin, hair, and nails in Ricotta Cheese Pasta is essential for the health and growth of hair, skin, and nails.
Protein in Ricotta Cheese Pasta regulates blood sugar levels.
Regulates blood sugar levels in Ricotta Cheese Pasta helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Ricotta Cheese Pasta supports bone health.
Calcium in Ricotta Cheese Pasta is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Ricotta Cheese Pasta supports muscle function.
Calcium in Ricotta Cheese Pasta plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Ricotta Cheese Pasta supports heart health.
Calcium in Ricotta Cheese Pasta helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Ricotta Cheese Pasta supports nerve transmission.
Calcium in Ricotta Cheese Pasta is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Ricotta Cheese Pasta supports blood clotting.
Calcium in Ricotta Cheese Pasta is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Ricotta Cheese Pasta supports hormonal secretion.
Calcium in Ricotta Cheese Pasta regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Ricotta Cheese Pasta supports weight management.
Calcium in Ricotta Cheese Pasta may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Ricotta Cheese Pasta supports dental health.
Calcium in Ricotta Cheese Pasta strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Ricotta Cheese Pasta supports blood pressure regulation.
Calcium in Ricotta Cheese Pasta, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Ricotta Cheese Pasta supports fluid balance.
Maintains Fluid Balance in Ricotta Cheese Pasta helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Ricotta Cheese Pasta supports nerve function.
Supports Nerve Function in Ricotta Cheese Pasta helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Ricotta Cheese Pasta helps regulate blood pressure.
Regulates Blood Pressure in Ricotta Cheese Pasta helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Ricotta Cheese Pasta supports muscle function.
Aids Muscle Function in Ricotta Cheese Pasta helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Ricotta Cheese Pasta aids nutrient absorption.
Improves Nutrient Absorption in Ricotta Cheese Pasta assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Ricotta Cheese Pasta helps balance pH levels.
Balances pH Levels in Ricotta Cheese Pasta helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Ricotta Cheese Pasta supports bone health.
Supports Bone Health in Ricotta Cheese Pasta helps retain calcium and prevent the loss of bone density over time.
Iodine in Ricotta Cheese Pasta supports thyroid health.
Thyroid Health in Ricotta Cheese Pasta is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.
Iodine in Ricotta Cheese Pasta supports cognitive function.
Cognitive Function in Ricotta Cheese Pasta helps support brain development and cognitive function, maintaining memory and learning abilities.
Iodine in Ricotta Cheese Pasta strengthens the immune system.
Immune System Support in Ricotta Cheese Pasta helps strengthen the immune system, assisting the body in fighting off infections.
Iodine in Ricotta Cheese Pasta supports hormonal balance.
Hormonal Balance in Ricotta Cheese Pasta helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.
Iodine in Ricotta Cheese Pasta supports skin health.
Skin Health in Ricotta Cheese Pasta is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.
Iodine in Ricotta Cheese Pasta supports detoxification.
Detoxification in Ricotta Cheese Pasta assists the body in detoxifying heavy metals and other harmful substances.
Iodine in Ricotta Cheese Pasta supports fetal development.
Fetal Development in Ricotta Cheese Pasta is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.
Iodine in Ricotta Cheese Pasta helps regulate metabolism.
Metabolism Regulation in Ricotta Cheese Pasta ensures that the body converts food into energy efficiently by regulating metabolism.
Iodine in Ricotta Cheese Pasta promotes a healthy pregnancy.
Promotes Healthy Pregnancy in Ricotta Cheese Pasta is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.
How to burn 181 calories?
The amount of exercise required to burn off 1 serving Ricotta Cheese Pasta
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.