Proso Millet Noodles

Pasta, Gluten-free

Total Energy

368

kcal

80.54

% from carbs

13.42

% from protein

6.04

% from fats

In 100 g

% daily value

Total Fat

2.4g

3.7%

Saturated

0.5g

2.5%

Polyunsaturated

0.8g

Monounsaturated

1.5g

Sodium, Na

9mg

0.4%

Potassium, K

50mg

1.1%

Total Carbohydrates

72g

26.2%

Fiber

7.3g

26.1%

Sugars

0.4g

0.8%

Starch

65g

Protein

12g

24%

Water

11g

Glucose

0.3g

Sucrose

0.2g

Vitamin C, total ascorbic acid

0.2mg

Vitamin D (D2 + D3)

0.1UG

Vitamin E

75MG_ATE

Iron, Fe

1.8mg

Calcium, Ca

22mg

Zinc, Zn

1.2mg

Magnesium, Mg

92mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Proso Millet Noodles

A typical serving 1 serving of Proso Millet Noodles (100 grams) contains approximately 368 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Proso Millet Noodles depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Proso Millet Noodles contains approximately 2.4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Proso Millet Noodles depends on the ingredients exists in it. On average, 1 serving of Proso Millet Noodles (about 100 grams) contains approximately 12 grams of protein.

On average, 1 serving (about 100 grams) contains about 0.4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 100 grams) contains about 72 grams of carbohydrates.

Proso Millet Noodles contains approximately 7.3 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 368 calories?

The amount of exercise required to burn off 1 serving Proso Millet Noodles

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.