Proso Millet Noodles
Pasta, Gluten-free
13.42
% from protein80.54
% from carbs80.54
% from fatNutrition Facts
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Proso Millet Noodles Nutrients FAQs
Nutrients
- Vitamin C:Proso Millet Noodles has 0.2 mg of Vitamin C.
- Proso Millet Noodles has 22mg of Calcium.
- Proso Millet Noodles has 9mg of Sodium, Na.
- Proso Millet Noodles has 50mg of Potassium, K.
- Proso Millet Noodles has 1.8mg of Iron.
What is the calorie content of Proso Millet Noodles?
A typical serving 1 serving (100 grams) of Proso Millet Noodles contains approximately 368 calories.
You can check the exact calorie content by logging Proso Millet Noodles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Proso Millet Noodles have?
The amount of fat in Proso Millet Noodles depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Proso Millet Noodles contains approximately 2.4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Proso Millet Noodles have?
The protein content in Proso Millet Noodles depends on the ingredients exists in it. On average, 1 serving (100 grams) of Proso Millet Noodles contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Proso Millet Noodles, Download Nutribit app for healthier you!
How much sugar does a Proso Millet Noodles have?
On average, 1 serving (100 grams) contains about 0.4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Proso Millet Noodles.
How Much carbohydrates (carbs) is in Proso Millet Noodles?
The amount of carbohydrates (carbs) in Proso Millet Noodles depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 72 grams of carbohydrates.
Download Nutribit app to get exact carb content from Proso Millet Noodles.
How Much Fiber is in Proso Millet Noodles?
Proso Millet Noodles contains approximately 7.3 grams of fiber in 1 serving (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Proso Millet Noodles for healthier you!
What vitamins and minerals are in a Proso Millet Noodles?
Vitamins in Proso Millet Noodles:
Proso Millet Noodles contains following minerals:
General
Does Proso Millet Noodles contain caffeine?
Proso Millet Noodles does not contain any caffeine.
Does Proso Millet Noodles contain alcohol?
Proso Millet Noodles does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Proso Millet Noodles?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Proso Millet Noodles and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Proso Millet Noodles quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Proso Millet Noodles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Proso Millet Noodles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Proso Millet Noodles for free?
Yes! Since Proso Millet Noodles contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Proso Millet Noodles with water tracking feature?
Nutribit automatically calculates the water content of Proso Millet Noodles and adds it to your daily hydration log. Simply log Proso Millet Noodles in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Proso Millet Noodles as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Proso Millet Noodles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Proso Millet Noodles nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Proso Millet Noodles data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Proso Millet Noodles
Total Carbohydrates in Proso Millet Noodles provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Proso Millet Noodles are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Proso Millet Noodles supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Proso Millet Noodles aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Proso Millet Noodles helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Proso Millet Noodles help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Proso Millet Noodles helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Proso Millet Noodles can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Proso Millet Noodles aids weight management by helping you feel full longer.
Fiber-rich carbs from Proso Millet Noodles help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Proso Millet Noodles enhances brain function and helps improve memory and focus.
Glucose from Proso Millet Noodles is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Proso Millet Noodles boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Proso Millet Noodles provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Proso Millet Noodles promotes gut health by feeding beneficial gut bacteria.
Fiber in Proso Millet Noodles serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Proso Millet Noodles improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Proso Millet Noodles support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Proso Millet Noodles helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Proso Millet Noodles, help regulate blood pressure and reduce hypertension risk.
Protein in Proso Millet Noodles supports building and repairing tissues.
Builds and repairs tissues in Proso Millet Noodles is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Proso Millet Noodles supports immune function.
Supports immune function in Proso Millet Noodles is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Proso Millet Noodles helps regulate enzymes and hormones.
Regulates enzymes and hormones in Proso Millet Noodles is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Proso Millet Noodles provides energy.
Provides energy in Proso Millet Noodles can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Proso Millet Noodles supports muscle growth and strength.
Supports muscle growth and strength in Proso Millet Noodles is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Proso Millet Noodles helps in weight management.
Helps in weight management in Proso Millet Noodles promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Proso Millet Noodles aids in the production of hemoglobin.
Aids in the production of hemoglobin in Proso Millet Noodles is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Proso Millet Noodles supports bone health.
Supports bone health in Proso Millet Noodles plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Proso Millet Noodles improves skin, hair, and nails.
Improves skin, hair, and nails in Proso Millet Noodles is essential for the health and growth of hair, skin, and nails.
Protein in Proso Millet Noodles regulates blood sugar levels.
Regulates blood sugar levels in Proso Millet Noodles helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Proso Millet Noodles supports digestion.
Fiber in Proso Millet Noodles aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Proso Millet Noodles supports heart health.
Soluble fiber in Proso Millet Noodles can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Proso Millet Noodles aids in weight management.
Fiber-rich foods in Proso Millet Noodles increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Proso Millet Noodles regulates blood sugar.
Fiber in Proso Millet Noodles helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Proso Millet Noodles promotes gut health.
Fiber in Proso Millet Noodles acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Proso Millet Noodles lowers the risk of colon cancer.
A high-fiber diet from Proso Millet Noodles is linked to a reduced risk of colon cancer.
Fiber in Proso Millet Noodles improves skin health.
Fiber in Proso Millet Noodles helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Proso Millet Noodles helps lower blood pressure.
Adequate fiber in Proso Millet Noodles may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Proso Millet Noodles boosts immune function.
Fiber in Proso Millet Noodles supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Proso Millet Noodles reduces the risk of type 2 diabetes.
Fiber in Proso Millet Noodles can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Magnesium in Proso Millet Noodles supports bone health.
Supports Bone Health in Proso Millet Noodles helps in the formation of bone structure and improves bone density and strength.
Magnesium in Proso Millet Noodles promotes heart health.
Promotes Heart Health in Proso Millet Noodles helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Proso Millet Noodles aids muscle function.
Aids Muscle Function in Proso Millet Noodles helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Proso Millet Noodles enhances nerve function.
Enhances Nerve Function in Proso Millet Noodles supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Proso Millet Noodles improves sleep quality.
Improves Sleep Quality in Proso Millet Noodles regulates sleep patterns by supporting melatonin production.
Magnesium in Proso Millet Noodles supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Proso Millet Noodles helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Proso Millet Noodles reduces migraine frequency.
Reduces Migraine Frequency in Proso Millet Noodles may help reduce the frequency and severity of migraines.
Magnesium in Proso Millet Noodles promotes digestive health.
Promotes Digestive Health in Proso Millet Noodles supports bowel function and helps prevent constipation.
Magnesium in Proso Millet Noodles helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Proso Millet Noodles calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Proso Millet Noodles boosts protein synthesis.
Boosts Protein Synthesis in Proso Millet Noodles plays a crucial role in protein synthesis and supports tissue repair and growth.
How to burn 368 calories?
The amount of exercise required to burn off 1 serving Proso Millet Noodles
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.