Finger Millet (Ragi) Noodles

Pasta, Gluten-free

12.82

% from protein

82.73

% from carbs

82.73

% from fat
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Nutrition Facts

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Serving size
In 100 g(100g)
Amount per serving
Calories
336
% Daily value*

Total Fat 1.7 g
2.6%

Saturated 0.3 g
1.5%

Polyunsaturated 0.6 g

Monounsaturated 1.1 g

Sodium, Na 7.5 mg
0.3%

Potassium, K 50 mg
1.1%

Total Carbohydrates 71 g
25.8%

Fiber 10.2 g
36.4%

Sugars 0.5 g
1%

Starch 60 g

Protein 11 g
22%

Water 12 g

Vitamin D (D2 + D3) 0.1 UG

Vitamin E 80 MG_ATE

Vitamin C 0.3 mg

Calcium 23 mg

Iron 1.9 mg

Magnesium 90 mg

Zinc 1.1 mg

Sucrose 0.1 g

Glucose 0.2 g

Finger Millet (Ragi) Noodles Nutrients FAQs

Nutrients

What is the calorie content of Finger Millet (Ragi) Noodles?

A typical serving 1 serving (100 grams) of Finger Millet (Ragi) Noodles contains approximately 336 calories.

You can check the exact calorie content by logging Finger Millet (Ragi) Noodles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Finger Millet (Ragi) Noodles have?

The amount of fat in Finger Millet (Ragi) Noodles depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Finger Millet (Ragi) Noodles contains approximately 1.7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Finger Millet (Ragi) Noodles have?

The protein content in Finger Millet (Ragi) Noodles depends on the ingredients exists in it. On average, 1 serving (100 grams) of Finger Millet (Ragi) Noodles contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Finger Millet (Ragi) Noodles, Download Nutribit app for healthier you!

How much sugar does a Finger Millet (Ragi) Noodles have?

On average, 1 serving (100 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Finger Millet (Ragi) Noodles.

How Much carbohydrates (carbs) is in Finger Millet (Ragi) Noodles?

The amount of carbohydrates (carbs) in Finger Millet (Ragi) Noodles depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 71 grams of carbohydrates.

Download Nutribit app to get exact carb content from Finger Millet (Ragi) Noodles.

How Much Fiber is in Finger Millet (Ragi) Noodles?

Finger Millet (Ragi) Noodles contains approximately 10.2 grams of fiber in 1 serving (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Finger Millet (Ragi) Noodles for healthier you!

What vitamins and minerals are in a Finger Millet (Ragi) Noodles?

Vitamins in Finger Millet (Ragi) Noodles:

  • Vitamin C:Finger Millet (Ragi) Noodles has 0.3 mg of Vitamin C.

Finger Millet (Ragi) Noodles contains following minerals:

  • Finger Millet (Ragi) Noodles has 23mg of Calcium.
  • Finger Millet (Ragi) Noodles has 7.5mg of Sodium, Na.
  • Finger Millet (Ragi) Noodles has 50mg of Potassium, K.
  • Finger Millet (Ragi) Noodles has 1.9mg of Iron.

General

Does Finger Millet (Ragi) Noodles contain caffeine?

Finger Millet (Ragi) Noodles does not contain any caffeine.

Does Finger Millet (Ragi) Noodles contain alcohol?

Finger Millet (Ragi) Noodles does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Finger Millet (Ragi) Noodles?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Finger Millet (Ragi) Noodles and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Finger Millet (Ragi) Noodles quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Finger Millet (Ragi) Noodles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Finger Millet (Ragi) Noodles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Finger Millet (Ragi) Noodles for free?

Yes! Since Finger Millet (Ragi) Noodles contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Finger Millet (Ragi) Noodles with water tracking feature?

Nutribit automatically calculates the water content of Finger Millet (Ragi) Noodles and adds it to your daily hydration log. Simply log Finger Millet (Ragi) Noodles in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Finger Millet (Ragi) Noodles as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Finger Millet (Ragi) Noodles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Finger Millet (Ragi) Noodles nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Finger Millet (Ragi) Noodles data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Finger Millet (Ragi) Noodles

Total Carbohydrates in Finger Millet (Ragi) Noodles provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Finger Millet (Ragi) Noodles are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Finger Millet (Ragi) Noodles supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Finger Millet (Ragi) Noodles aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Finger Millet (Ragi) Noodles helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Finger Millet (Ragi) Noodles help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Finger Millet (Ragi) Noodles helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Finger Millet (Ragi) Noodles can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Finger Millet (Ragi) Noodles aids weight management by helping you feel full longer.

Fiber-rich carbs from Finger Millet (Ragi) Noodles help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Finger Millet (Ragi) Noodles enhances brain function and helps improve memory and focus.

Glucose from Finger Millet (Ragi) Noodles is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Finger Millet (Ragi) Noodles boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Finger Millet (Ragi) Noodles provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Finger Millet (Ragi) Noodles promotes gut health by feeding beneficial gut bacteria.

Fiber in Finger Millet (Ragi) Noodles serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Finger Millet (Ragi) Noodles improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Finger Millet (Ragi) Noodles support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Finger Millet (Ragi) Noodles helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Finger Millet (Ragi) Noodles, help regulate blood pressure and reduce hypertension risk.

Protein in Finger Millet (Ragi) Noodles supports building and repairing tissues.

Builds and repairs tissues in Finger Millet (Ragi) Noodles is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Finger Millet (Ragi) Noodles supports immune function.

Supports immune function in Finger Millet (Ragi) Noodles is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Finger Millet (Ragi) Noodles helps regulate enzymes and hormones.

Regulates enzymes and hormones in Finger Millet (Ragi) Noodles is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Finger Millet (Ragi) Noodles provides energy.

Provides energy in Finger Millet (Ragi) Noodles can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Finger Millet (Ragi) Noodles supports muscle growth and strength.

Supports muscle growth and strength in Finger Millet (Ragi) Noodles is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Finger Millet (Ragi) Noodles helps in weight management.

Helps in weight management in Finger Millet (Ragi) Noodles promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Finger Millet (Ragi) Noodles aids in the production of hemoglobin.

Aids in the production of hemoglobin in Finger Millet (Ragi) Noodles is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Finger Millet (Ragi) Noodles supports bone health.

Supports bone health in Finger Millet (Ragi) Noodles plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Finger Millet (Ragi) Noodles improves skin, hair, and nails.

Improves skin, hair, and nails in Finger Millet (Ragi) Noodles is essential for the health and growth of hair, skin, and nails.

Protein in Finger Millet (Ragi) Noodles regulates blood sugar levels.

Regulates blood sugar levels in Finger Millet (Ragi) Noodles helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Finger Millet (Ragi) Noodles supports digestion.

Fiber in Finger Millet (Ragi) Noodles aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Finger Millet (Ragi) Noodles supports heart health.

Soluble fiber in Finger Millet (Ragi) Noodles can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Finger Millet (Ragi) Noodles aids in weight management.

Fiber-rich foods in Finger Millet (Ragi) Noodles increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Finger Millet (Ragi) Noodles regulates blood sugar.

Fiber in Finger Millet (Ragi) Noodles helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Finger Millet (Ragi) Noodles promotes gut health.

Fiber in Finger Millet (Ragi) Noodles acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Finger Millet (Ragi) Noodles lowers the risk of colon cancer.

A high-fiber diet from Finger Millet (Ragi) Noodles is linked to a reduced risk of colon cancer.

Fiber in Finger Millet (Ragi) Noodles improves skin health.

Fiber in Finger Millet (Ragi) Noodles helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Finger Millet (Ragi) Noodles helps lower blood pressure.

Adequate fiber in Finger Millet (Ragi) Noodles may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Finger Millet (Ragi) Noodles boosts immune function.

Fiber in Finger Millet (Ragi) Noodles supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Finger Millet (Ragi) Noodles reduces the risk of type 2 diabetes.

Fiber in Finger Millet (Ragi) Noodles can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Magnesium in Finger Millet (Ragi) Noodles supports bone health.

Supports Bone Health in Finger Millet (Ragi) Noodles helps in the formation of bone structure and improves bone density and strength.

Magnesium in Finger Millet (Ragi) Noodles promotes heart health.

Promotes Heart Health in Finger Millet (Ragi) Noodles helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Finger Millet (Ragi) Noodles aids muscle function.

Aids Muscle Function in Finger Millet (Ragi) Noodles helps prevent cramps and supports muscle contraction, relaxation, and function.

Magnesium in Finger Millet (Ragi) Noodles enhances nerve function.

Enhances Nerve Function in Finger Millet (Ragi) Noodles supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Finger Millet (Ragi) Noodles improves sleep quality.

Improves Sleep Quality in Finger Millet (Ragi) Noodles regulates sleep patterns by supporting melatonin production.

Magnesium in Finger Millet (Ragi) Noodles supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Finger Millet (Ragi) Noodles helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Finger Millet (Ragi) Noodles reduces migraine frequency.

Reduces Migraine Frequency in Finger Millet (Ragi) Noodles may help reduce the frequency and severity of migraines.

Magnesium in Finger Millet (Ragi) Noodles promotes digestive health.

Promotes Digestive Health in Finger Millet (Ragi) Noodles supports bowel function and helps prevent constipation.

Magnesium in Finger Millet (Ragi) Noodles helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Finger Millet (Ragi) Noodles calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Finger Millet (Ragi) Noodles boosts protein synthesis.

Boosts Protein Synthesis in Finger Millet (Ragi) Noodles plays a crucial role in protein synthesis and supports tissue repair and growth.

How to burn 336 calories?

The amount of exercise required to burn off 1 serving Finger Millet (Ragi) Noodles

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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