Millet Noodles
Common Food
10.6
% from protein59.6
% from carbs59.6
% from fatNutrition Facts
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Millet Noodles Nutrients FAQs
Nutrients
- Millet Noodles has 600mg of Sodium, Na.
- Millet Noodles has 500mg of Potassium, K.
- Millet Noodles has 2mg of Iron.
What is the calorie content of Millet Noodles?
A typical serving 1 bowl (264 grams) of Millet Noodles contains approximately 300 calories.
You can check the exact calorie content by logging Millet Noodles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Millet Noodles have?
The amount of fat in Millet Noodles depends on the ingredients and preparation method. On average, one serving 1 bowl (264 grams) of Millet Noodles contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Millet Noodles have?
The protein content in Millet Noodles depends on the ingredients exists in it. On average, 1 bowl (264 grams) of Millet Noodles contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Millet Noodles, Download Nutribit app for healthier you!
How much sugar does a Millet Noodles have?
On average, 1 bowl (264 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Millet Noodles.
How Much carbohydrates (carbs) is in Millet Noodles?
The amount of carbohydrates (carbs) in Millet Noodles depends on its serving size and preparation. On average, 1 bowl (264 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Millet Noodles.
How Much Fiber is in Millet Noodles?
Millet Noodles contains approximately 6 grams of fiber in 1 bowl (264 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Millet Noodles for healthier you!
What vitamins and minerals are in a Millet Noodles?
Millet Noodles contains following minerals:
General
Does Millet Noodles contain caffeine?
Millet Noodles does not contain any caffeine.
Does Millet Noodles contain alcohol?
Millet Noodles does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Millet Noodles?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Millet Noodles and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Millet Noodles quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Millet Noodles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Millet Noodles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Millet Noodles for free?
Yes! Since Millet Noodles contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Millet Noodles with water tracking feature?
Nutribit automatically calculates the water content of Millet Noodles and adds it to your daily hydration log. Simply log Millet Noodles in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Millet Noodles as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Millet Noodles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Millet Noodles nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Millet Noodles data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Millet Noodles
Total Carbohydrates in Millet Noodles provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Millet Noodles are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Millet Noodles supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Millet Noodles aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Millet Noodles helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Millet Noodles help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Millet Noodles helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Millet Noodles can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Millet Noodles aids weight management by helping you feel full longer.
Fiber-rich carbs from Millet Noodles help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Millet Noodles enhances brain function and helps improve memory and focus.
Glucose from Millet Noodles is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Millet Noodles boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Millet Noodles provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Millet Noodles promotes gut health by feeding beneficial gut bacteria.
Fiber in Millet Noodles serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Millet Noodles improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Millet Noodles support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Millet Noodles helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Millet Noodles, help regulate blood pressure and reduce hypertension risk.
Protein in Millet Noodles supports building and repairing tissues.
Builds and repairs tissues in Millet Noodles is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Millet Noodles supports immune function.
Supports immune function in Millet Noodles is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Millet Noodles helps regulate enzymes and hormones.
Regulates enzymes and hormones in Millet Noodles is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Millet Noodles provides energy.
Provides energy in Millet Noodles can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Millet Noodles supports muscle growth and strength.
Supports muscle growth and strength in Millet Noodles is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Millet Noodles helps in weight management.
Helps in weight management in Millet Noodles promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Millet Noodles aids in the production of hemoglobin.
Aids in the production of hemoglobin in Millet Noodles is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Millet Noodles supports bone health.
Supports bone health in Millet Noodles plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Millet Noodles improves skin, hair, and nails.
Improves skin, hair, and nails in Millet Noodles is essential for the health and growth of hair, skin, and nails.
Protein in Millet Noodles regulates blood sugar levels.
Regulates blood sugar levels in Millet Noodles helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Millet Noodles supports digestion.
Fiber in Millet Noodles aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Millet Noodles supports heart health.
Soluble fiber in Millet Noodles can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Millet Noodles aids in weight management.
Fiber-rich foods in Millet Noodles increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Millet Noodles regulates blood sugar.
Fiber in Millet Noodles helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Millet Noodles promotes gut health.
Fiber in Millet Noodles acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Millet Noodles lowers the risk of colon cancer.
A high-fiber diet from Millet Noodles is linked to a reduced risk of colon cancer.
Fiber in Millet Noodles improves skin health.
Fiber in Millet Noodles helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Millet Noodles helps lower blood pressure.
Adequate fiber in Millet Noodles may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Millet Noodles boosts immune function.
Fiber in Millet Noodles supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Millet Noodles reduces the risk of type 2 diabetes.
Fiber in Millet Noodles can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Millet Noodles supports fluid balance.
Maintains Fluid Balance in Millet Noodles helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Millet Noodles supports nerve function.
Supports Nerve Function in Millet Noodles helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Millet Noodles helps regulate blood pressure.
Regulates Blood Pressure in Millet Noodles helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Millet Noodles supports muscle function.
Aids Muscle Function in Millet Noodles helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Millet Noodles aids nutrient absorption.
Improves Nutrient Absorption in Millet Noodles assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Millet Noodles helps balance pH levels.
Balances pH Levels in Millet Noodles helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Millet Noodles supports bone health.
Supports Bone Health in Millet Noodles helps retain calcium and prevent the loss of bone density over time.
How to burn 300 calories?
The amount of exercise required to burn off 1 bowl Millet Noodles
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.