Ravioli in Mushroom & Cheese

Pasta, High in fat, moderate protein

17.48

% from protein

38.83

% from carbs

38.83

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g(200g)
Amount per serving
Calories
420
% Daily value*

Total Fat 20 g
30.8%

Saturated 9 g
45%

Polyunsaturated 6 g

Monounsaturated 8 g

Sodium, Na 450 mg
19.6%

Potassium, K 90 mg
1.9%

Total Carbohydrates 40 g
14.5%

Fiber 2 g
7.1%

Sugars 6 g
12%

Starch 25 g

Protein 18 g
36%

Water 160 g

Vitamin A, RAE 350 UG

Vitamin D (D2 + D3) 1.5 UG

Vitamin E 2 MG_ATE

Biotin 20 UG

Folic acid 45 UG

Calcium 180 mg

Iron 2 mg

Magnesium 30 mg

Zinc 2.5 mg

Iodine 25 UG

Sucrose 3 g

Glucose 2 g

Lactose 1 g

Ravioli in Mushroom & Cheese Nutrients FAQs

Nutrients

What is the calorie content of Ravioli in Mushroom & Cheese?

A typical serving 1 serving (200 grams) of Ravioli in Mushroom & Cheese contains approximately 420 calories.

You can check the exact calorie content by logging Ravioli in Mushroom & Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ravioli in Mushroom & Cheese have?

The amount of fat in Ravioli in Mushroom & Cheese depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Ravioli in Mushroom & Cheese contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ravioli in Mushroom & Cheese have?

The protein content in Ravioli in Mushroom & Cheese depends on the ingredients exists in it. On average, 1 serving (200 grams) of Ravioli in Mushroom & Cheese contains approximately 18 grams of protein.

Know your exact protein requirement and how much protein you get from Ravioli in Mushroom & Cheese, Download Nutribit app for healthier you!

How much sugar does a Ravioli in Mushroom & Cheese have?

On average, 1 serving (200 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ravioli in Mushroom & Cheese.

How Much carbohydrates (carbs) is in Ravioli in Mushroom & Cheese?

The amount of carbohydrates (carbs) in Ravioli in Mushroom & Cheese depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 40 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ravioli in Mushroom & Cheese.

How Much Fiber is in Ravioli in Mushroom & Cheese?

Ravioli in Mushroom & Cheese contains approximately 2 grams of fiber in 1 serving (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ravioli in Mushroom & Cheese for healthier you!

What vitamins and minerals are in a Ravioli in Mushroom & Cheese?

Ravioli in Mushroom & Cheese contains following minerals:

  • Ravioli in Mushroom & Cheese has 180mg of Calcium.
  • Ravioli in Mushroom & Cheese has 450mg of Sodium, Na.
  • Ravioli in Mushroom & Cheese has 90mg of Potassium, K.
  • Ravioli in Mushroom & Cheese has 2mg of Iron.

General

Does Ravioli in Mushroom & Cheese contain caffeine?

Ravioli in Mushroom & Cheese does not contain any caffeine.

Does Ravioli in Mushroom & Cheese contain alcohol?

Ravioli in Mushroom & Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ravioli in Mushroom & Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ravioli in Mushroom & Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ravioli in Mushroom & Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ravioli in Mushroom & Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ravioli in Mushroom & Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ravioli in Mushroom & Cheese for free?

Yes! Since Ravioli in Mushroom & Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ravioli in Mushroom & Cheese with water tracking feature?

Nutribit automatically calculates the water content of Ravioli in Mushroom & Cheese and adds it to your daily hydration log. Simply log Ravioli in Mushroom & Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ravioli in Mushroom & Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ravioli in Mushroom & Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ravioli in Mushroom & Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ravioli in Mushroom & Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ravioli in Mushroom & Cheese

Protein in Ravioli in Mushroom & Cheese supports building and repairing tissues.

Builds and repairs tissues in Ravioli in Mushroom & Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Ravioli in Mushroom & Cheese supports immune function.

Supports immune function in Ravioli in Mushroom & Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Ravioli in Mushroom & Cheese helps regulate enzymes and hormones.

Regulates enzymes and hormones in Ravioli in Mushroom & Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Ravioli in Mushroom & Cheese provides energy.

Provides energy in Ravioli in Mushroom & Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Ravioli in Mushroom & Cheese supports muscle growth and strength.

Supports muscle growth and strength in Ravioli in Mushroom & Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Ravioli in Mushroom & Cheese helps in weight management.

Helps in weight management in Ravioli in Mushroom & Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Ravioli in Mushroom & Cheese aids in the production of hemoglobin.

Aids in the production of hemoglobin in Ravioli in Mushroom & Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Ravioli in Mushroom & Cheese supports bone health.

Supports bone health in Ravioli in Mushroom & Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Ravioli in Mushroom & Cheese improves skin, hair, and nails.

Improves skin, hair, and nails in Ravioli in Mushroom & Cheese is essential for the health and growth of hair, skin, and nails.

Protein in Ravioli in Mushroom & Cheese regulates blood sugar levels.

Regulates blood sugar levels in Ravioli in Mushroom & Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Ravioli in Mushroom & Cheese supports bone health.

Calcium in Ravioli in Mushroom & Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Ravioli in Mushroom & Cheese supports muscle function.

Calcium in Ravioli in Mushroom & Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Ravioli in Mushroom & Cheese supports heart health.

Calcium in Ravioli in Mushroom & Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Ravioli in Mushroom & Cheese supports nerve transmission.

Calcium in Ravioli in Mushroom & Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Ravioli in Mushroom & Cheese supports blood clotting.

Calcium in Ravioli in Mushroom & Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Ravioli in Mushroom & Cheese supports hormonal secretion.

Calcium in Ravioli in Mushroom & Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Ravioli in Mushroom & Cheese supports weight management.

Calcium in Ravioli in Mushroom & Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Ravioli in Mushroom & Cheese supports dental health.

Calcium in Ravioli in Mushroom & Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Ravioli in Mushroom & Cheese supports blood pressure regulation.

Calcium in Ravioli in Mushroom & Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Ravioli in Mushroom & Cheese supports fluid balance.

Maintains Fluid Balance in Ravioli in Mushroom & Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Ravioli in Mushroom & Cheese supports nerve function.

Supports Nerve Function in Ravioli in Mushroom & Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Ravioli in Mushroom & Cheese helps regulate blood pressure.

Regulates Blood Pressure in Ravioli in Mushroom & Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Ravioli in Mushroom & Cheese supports muscle function.

Aids Muscle Function in Ravioli in Mushroom & Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Ravioli in Mushroom & Cheese aids nutrient absorption.

Improves Nutrient Absorption in Ravioli in Mushroom & Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Ravioli in Mushroom & Cheese helps balance pH levels.

Balances pH Levels in Ravioli in Mushroom & Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Ravioli in Mushroom & Cheese supports bone health.

Supports Bone Health in Ravioli in Mushroom & Cheese helps retain calcium and prevent the loss of bone density over time.

Iodine in Ravioli in Mushroom & Cheese supports thyroid health.

Thyroid Health in Ravioli in Mushroom & Cheese is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.

Iodine in Ravioli in Mushroom & Cheese supports cognitive function.

Cognitive Function in Ravioli in Mushroom & Cheese helps support brain development and cognitive function, maintaining memory and learning abilities.

Iodine in Ravioli in Mushroom & Cheese strengthens the immune system.

Immune System Support in Ravioli in Mushroom & Cheese helps strengthen the immune system, assisting the body in fighting off infections.

Iodine in Ravioli in Mushroom & Cheese supports hormonal balance.

Hormonal Balance in Ravioli in Mushroom & Cheese helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.

Iodine in Ravioli in Mushroom & Cheese supports skin health.

Skin Health in Ravioli in Mushroom & Cheese is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.

Iodine in Ravioli in Mushroom & Cheese supports detoxification.

Detoxification in Ravioli in Mushroom & Cheese assists the body in detoxifying heavy metals and other harmful substances.

Iodine in Ravioli in Mushroom & Cheese supports fetal development.

Fetal Development in Ravioli in Mushroom & Cheese is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.

Iodine in Ravioli in Mushroom & Cheese helps regulate metabolism.

Metabolism Regulation in Ravioli in Mushroom & Cheese ensures that the body converts food into energy efficiently by regulating metabolism.

Iodine in Ravioli in Mushroom & Cheese promotes a healthy pregnancy.

Promotes Healthy Pregnancy in Ravioli in Mushroom & Cheese is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.

Zinc in Ravioli in Mushroom & Cheese boosts immune system

Boosts Immune System in Ravioli in Mushroom & Cheese is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Ravioli in Mushroom & Cheese promotes wound healing

Promotes Wound Healing in Ravioli in Mushroom & Cheese plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Ravioli in Mushroom & Cheese supports growth and development

Supports Growth and Development in Ravioli in Mushroom & Cheese is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Ravioli in Mushroom & Cheese improves skin health

Improves Skin Health in Ravioli in Mushroom & Cheese helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Ravioli in Mushroom & Cheese enhances brain function

Enhances Brain Function in Ravioli in Mushroom & Cheese is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Ravioli in Mushroom & Cheese regulates hormonal balance

Regulates Hormonal Balance in Ravioli in Mushroom & Cheese helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Ravioli in Mushroom & Cheese supports healthy vision

Supports Healthy Vision in Ravioli in Mushroom & Cheese is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Ravioli in Mushroom & Cheese improves digestive health

Improves Digestive Health in Ravioli in Mushroom & Cheese supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Ravioli in Mushroom & Cheese maintains healthy reproductive function

Maintains Healthy Reproductive Function in Ravioli in Mushroom & Cheese plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Ravioli in Mushroom & Cheese reduces inflammation

Reduces Inflammation in Ravioli in Mushroom & Cheese has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 420 calories?

The amount of exercise required to burn off 1 serving Ravioli in Mushroom & Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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