Mandarin Chocolate Shake
Sweet, High calorie
8.97
% from protein52.34
% from carbs52.34
% from fatNutrition Facts
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Mandarin Chocolate Shake Nutrients FAQs
Nutrients
- Vitamin C:Mandarin Chocolate Shake has 11 mg of Vitamin C.
- Mandarin Chocolate Shake has 155mg of Calcium.
- Mandarin Chocolate Shake has 140mg of Sodium, Na.
- Mandarin Chocolate Shake has 370mg of Potassium, K.
- Mandarin Chocolate Shake has 3mg of Iron.
What is the calorie content of Mandarin Chocolate Shake?
A typical serving 1 serving (300 grams) of Mandarin Chocolate Shake contains approximately 620 calories.
You can check the exact calorie content by logging Mandarin Chocolate Shake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mandarin Chocolate Shake have?
The amount of fat in Mandarin Chocolate Shake depends on the ingredients and preparation method. On average, one serving 1 serving (300 grams) of Mandarin Chocolate Shake contains approximately 23 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mandarin Chocolate Shake have?
The protein content in Mandarin Chocolate Shake depends on the ingredients exists in it. On average, 1 serving (300 grams) of Mandarin Chocolate Shake contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Mandarin Chocolate Shake, Download Nutribit app for healthier you!
How much sugar does a Mandarin Chocolate Shake have?
On average, 1 serving (300 grams) contains about 50 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mandarin Chocolate Shake.
How Much carbohydrates (carbs) is in Mandarin Chocolate Shake?
The amount of carbohydrates (carbs) in Mandarin Chocolate Shake depends on its serving size and preparation. On average, 1 serving (300 grams) contains about 70 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mandarin Chocolate Shake.
How Much Fiber is in Mandarin Chocolate Shake?
Mandarin Chocolate Shake contains approximately 2 grams of fiber in 1 serving (300 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mandarin Chocolate Shake for healthier you!
What vitamins and minerals are in a Mandarin Chocolate Shake?
Vitamins in Mandarin Chocolate Shake:
Mandarin Chocolate Shake contains following minerals:
General
Does Mandarin Chocolate Shake contain caffeine?
Mandarin Chocolate Shake does not contain any caffeine.
Does Mandarin Chocolate Shake contain alcohol?
Mandarin Chocolate Shake does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mandarin Chocolate Shake?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mandarin Chocolate Shake and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mandarin Chocolate Shake quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mandarin Chocolate Shake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mandarin Chocolate Shake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mandarin Chocolate Shake for free?
Yes! Since Mandarin Chocolate Shake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mandarin Chocolate Shake with water tracking feature?
Nutribit automatically calculates the water content of Mandarin Chocolate Shake and adds it to your daily hydration log. Simply log Mandarin Chocolate Shake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mandarin Chocolate Shake as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mandarin Chocolate Shake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mandarin Chocolate Shake nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mandarin Chocolate Shake data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mandarin Chocolate Shake
Total Carbohydrates in Mandarin Chocolate Shake provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Mandarin Chocolate Shake are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Mandarin Chocolate Shake supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Mandarin Chocolate Shake aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Mandarin Chocolate Shake helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Mandarin Chocolate Shake help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Mandarin Chocolate Shake helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Mandarin Chocolate Shake can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Mandarin Chocolate Shake aids weight management by helping you feel full longer.
Fiber-rich carbs from Mandarin Chocolate Shake help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Mandarin Chocolate Shake enhances brain function and helps improve memory and focus.
Glucose from Mandarin Chocolate Shake is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Mandarin Chocolate Shake boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Mandarin Chocolate Shake provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Mandarin Chocolate Shake promotes gut health by feeding beneficial gut bacteria.
Fiber in Mandarin Chocolate Shake serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Mandarin Chocolate Shake improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Mandarin Chocolate Shake support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Mandarin Chocolate Shake helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Mandarin Chocolate Shake, help regulate blood pressure and reduce hypertension risk.
Protein in Mandarin Chocolate Shake supports building and repairing tissues.
Builds and repairs tissues in Mandarin Chocolate Shake is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mandarin Chocolate Shake supports immune function.
Supports immune function in Mandarin Chocolate Shake is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mandarin Chocolate Shake helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mandarin Chocolate Shake is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mandarin Chocolate Shake provides energy.
Provides energy in Mandarin Chocolate Shake can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mandarin Chocolate Shake supports muscle growth and strength.
Supports muscle growth and strength in Mandarin Chocolate Shake is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mandarin Chocolate Shake helps in weight management.
Helps in weight management in Mandarin Chocolate Shake promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mandarin Chocolate Shake aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mandarin Chocolate Shake is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mandarin Chocolate Shake supports bone health.
Supports bone health in Mandarin Chocolate Shake plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mandarin Chocolate Shake improves skin, hair, and nails.
Improves skin, hair, and nails in Mandarin Chocolate Shake is essential for the health and growth of hair, skin, and nails.
Protein in Mandarin Chocolate Shake regulates blood sugar levels.
Regulates blood sugar levels in Mandarin Chocolate Shake helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Mandarin Chocolate Shake supports bone health.
Calcium in Mandarin Chocolate Shake is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Mandarin Chocolate Shake supports muscle function.
Calcium in Mandarin Chocolate Shake plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Mandarin Chocolate Shake supports heart health.
Calcium in Mandarin Chocolate Shake helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Mandarin Chocolate Shake supports nerve transmission.
Calcium in Mandarin Chocolate Shake is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Mandarin Chocolate Shake supports blood clotting.
Calcium in Mandarin Chocolate Shake is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Mandarin Chocolate Shake supports hormonal secretion.
Calcium in Mandarin Chocolate Shake regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Mandarin Chocolate Shake supports weight management.
Calcium in Mandarin Chocolate Shake may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Mandarin Chocolate Shake supports dental health.
Calcium in Mandarin Chocolate Shake strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Mandarin Chocolate Shake supports blood pressure regulation.
Calcium in Mandarin Chocolate Shake, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 620 calories?
The amount of exercise required to burn off 1 serving Mandarin Chocolate Shake
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.