Belgium Chocolate Shake

Shake, High in sugar and fat

7.08

% from protein

53.1

% from carbs

53.1

% from fat
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Nutrition Facts

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Serving size
In 300 g(300g)
Amount per serving
Calories
450
% Daily value*

Total Fat 20 g
30.8%

Saturated 12 g
60%

Polyunsaturated 4 g

Monounsaturated 10 g

Sodium, Na 150 mg
6.5%

Potassium, K 300 mg
6.4%

Total Carbohydrates 60 g
21.8%

Fiber 2 g
7.1%

Sugars 50 g
100%

Protein 8 g
16%

Water 240 g

Caffeine 40 mg

Vitamin A, RAE 500 UG

Vitamin E 5 MG_ATE

Vitamin C 15 mg

Folic acid 50 UG

Calcium 350 mg

Iron 1.5 mg

Magnesium 30 mg

Zinc 2 mg

Sucrose 50 g

Belgium Chocolate Shake Nutrients FAQs

Nutrients

What is the calorie content of Belgium Chocolate Shake?

A typical serving 1 serving (300 grams) of Belgium Chocolate Shake contains approximately 450 calories.

You can check the exact calorie content by logging Belgium Chocolate Shake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Belgium Chocolate Shake have?

The amount of fat in Belgium Chocolate Shake depends on the ingredients and preparation method. On average, one serving 1 serving (300 grams) of Belgium Chocolate Shake contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Belgium Chocolate Shake have?

The protein content in Belgium Chocolate Shake depends on the ingredients exists in it. On average, 1 serving (300 grams) of Belgium Chocolate Shake contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Belgium Chocolate Shake, Download Nutribit app for healthier you!

How much sugar does a Belgium Chocolate Shake have?

On average, 1 serving (300 grams) contains about 50 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Belgium Chocolate Shake.

How Much carbohydrates (carbs) is in Belgium Chocolate Shake?

The amount of carbohydrates (carbs) in Belgium Chocolate Shake depends on its serving size and preparation. On average, 1 serving (300 grams) contains about 60 grams of carbohydrates.

Download Nutribit app to get exact carb content from Belgium Chocolate Shake.

How Much Fiber is in Belgium Chocolate Shake?

Belgium Chocolate Shake contains approximately 2 grams of fiber in 1 serving (300 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Belgium Chocolate Shake for healthier you!

What vitamins and minerals are in a Belgium Chocolate Shake?

Vitamins in Belgium Chocolate Shake:

  • Vitamin C:Belgium Chocolate Shake has 15 mg of Vitamin C.

Belgium Chocolate Shake contains following minerals:

  • Belgium Chocolate Shake has 350mg of Calcium.
  • Belgium Chocolate Shake has 150mg of Sodium, Na.
  • Belgium Chocolate Shake has 300mg of Potassium, K.
  • Belgium Chocolate Shake has 1.5mg of Iron.

General

Does Belgium Chocolate Shake contain caffeine?

Belgium Chocolate Shake contains approximately 40 mg of caffeine in 1 serving (300 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Belgium Chocolate Shake contain alcohol?

Belgium Chocolate Shake does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Belgium Chocolate Shake?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Belgium Chocolate Shake and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Belgium Chocolate Shake quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Belgium Chocolate Shake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Belgium Chocolate Shake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Belgium Chocolate Shake for free?

Yes! Since Belgium Chocolate Shake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Belgium Chocolate Shake with water tracking feature?

Nutribit automatically calculates the water content of Belgium Chocolate Shake and adds it to your daily hydration log. Simply log Belgium Chocolate Shake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Belgium Chocolate Shake as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Belgium Chocolate Shake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Belgium Chocolate Shake nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Belgium Chocolate Shake data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Belgium Chocolate Shake

Total Carbohydrates in Belgium Chocolate Shake provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Belgium Chocolate Shake are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Belgium Chocolate Shake supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Belgium Chocolate Shake aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Belgium Chocolate Shake helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Belgium Chocolate Shake help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Belgium Chocolate Shake helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Belgium Chocolate Shake can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Belgium Chocolate Shake aids weight management by helping you feel full longer.

Fiber-rich carbs from Belgium Chocolate Shake help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Belgium Chocolate Shake enhances brain function and helps improve memory and focus.

Glucose from Belgium Chocolate Shake is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Belgium Chocolate Shake boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Belgium Chocolate Shake provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Belgium Chocolate Shake promotes gut health by feeding beneficial gut bacteria.

Fiber in Belgium Chocolate Shake serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Belgium Chocolate Shake improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Belgium Chocolate Shake support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Belgium Chocolate Shake helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Belgium Chocolate Shake, help regulate blood pressure and reduce hypertension risk.

Protein in Belgium Chocolate Shake supports building and repairing tissues.

Builds and repairs tissues in Belgium Chocolate Shake is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Belgium Chocolate Shake supports immune function.

Supports immune function in Belgium Chocolate Shake is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Belgium Chocolate Shake helps regulate enzymes and hormones.

Regulates enzymes and hormones in Belgium Chocolate Shake is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Belgium Chocolate Shake provides energy.

Provides energy in Belgium Chocolate Shake can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Belgium Chocolate Shake supports muscle growth and strength.

Supports muscle growth and strength in Belgium Chocolate Shake is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Belgium Chocolate Shake helps in weight management.

Helps in weight management in Belgium Chocolate Shake promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Belgium Chocolate Shake aids in the production of hemoglobin.

Aids in the production of hemoglobin in Belgium Chocolate Shake is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Belgium Chocolate Shake supports bone health.

Supports bone health in Belgium Chocolate Shake plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Belgium Chocolate Shake improves skin, hair, and nails.

Improves skin, hair, and nails in Belgium Chocolate Shake is essential for the health and growth of hair, skin, and nails.

Protein in Belgium Chocolate Shake regulates blood sugar levels.

Regulates blood sugar levels in Belgium Chocolate Shake helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Belgium Chocolate Shake supports bone health.

Calcium in Belgium Chocolate Shake is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Belgium Chocolate Shake supports muscle function.

Calcium in Belgium Chocolate Shake plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Belgium Chocolate Shake supports heart health.

Calcium in Belgium Chocolate Shake helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Belgium Chocolate Shake supports nerve transmission.

Calcium in Belgium Chocolate Shake is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Belgium Chocolate Shake supports blood clotting.

Calcium in Belgium Chocolate Shake is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Belgium Chocolate Shake supports hormonal secretion.

Calcium in Belgium Chocolate Shake regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Belgium Chocolate Shake supports weight management.

Calcium in Belgium Chocolate Shake may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Belgium Chocolate Shake supports dental health.

Calcium in Belgium Chocolate Shake strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Belgium Chocolate Shake supports blood pressure regulation.

Calcium in Belgium Chocolate Shake, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Zinc in Belgium Chocolate Shake boosts immune system

Boosts Immune System in Belgium Chocolate Shake is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Belgium Chocolate Shake promotes wound healing

Promotes Wound Healing in Belgium Chocolate Shake plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Belgium Chocolate Shake supports growth and development

Supports Growth and Development in Belgium Chocolate Shake is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Belgium Chocolate Shake improves skin health

Improves Skin Health in Belgium Chocolate Shake helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Belgium Chocolate Shake enhances brain function

Enhances Brain Function in Belgium Chocolate Shake is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Belgium Chocolate Shake regulates hormonal balance

Regulates Hormonal Balance in Belgium Chocolate Shake helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Belgium Chocolate Shake supports healthy vision

Supports Healthy Vision in Belgium Chocolate Shake is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Belgium Chocolate Shake improves digestive health

Improves Digestive Health in Belgium Chocolate Shake supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Belgium Chocolate Shake maintains healthy reproductive function

Maintains Healthy Reproductive Function in Belgium Chocolate Shake plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Belgium Chocolate Shake reduces inflammation

Reduces Inflammation in Belgium Chocolate Shake has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 450 calories?

The amount of exercise required to burn off 1 serving Belgium Chocolate Shake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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