Belgium Ice Milkshake

Drink, High in calories, rich in cocoa

Total Energy

370

kcal

56.5

% from carbs

7.91

% from protein

35.59

% from fats

In 240 g

% daily value

Total Fat

14g

21.5%

Saturated

8g

40%

Trans Fats

0.5g

Polyunsaturated

2g

Monounsaturated

4g

Sodium, Na

250mg

10.9%

Potassium, K

400mg

8.5%

Total Carbohydrates

50g

18.2%

Fiber

1g

3.6%

Sugars

35g

70%

Starch

10g

Protein

7g

14%

Water

180g

Glucose

5g

Sucrose

25g

Lactose

5g

Vitamin A, RAE

0.1UG

Vitamin E

1MG_ATE

Biotin

40UG

Folic acid

12UG

Iron, Fe

1.5mg

Calcium, Ca

150mg

Zinc, Zn

1mg

Magnesium, Mg

20mg

Iodine, I

3UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Belgium Ice Milkshake

A typical serving 1 cup of Belgium Ice Milkshake (240 grams) contains approximately 370 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Belgium Ice Milkshake depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Belgium Ice Milkshake contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Belgium Ice Milkshake depends on the ingredients exists in it. On average, 1 cup of Belgium Ice Milkshake (about 240 grams) contains approximately 7 grams of protein.

On average, 1 cup (about 240 grams) contains about 35 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 240 grams) contains about 50 grams of carbohydrates.

Belgium Ice Milkshake contains approximately 1 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 370 calories?

The amount of exercise required to burn off 1 cup Belgium Ice Milkshake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.