Belgium Ice Milkshake

Drink, High in calories, rich in cocoa

7.91

% from protein

56.5

% from carbs

56.5

% from fat
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Nutrition Facts

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Serving size
In 240 g(240g)
Amount per serving
Calories
370
% Daily value*

Total Fat 14 g
21.5%

Saturated 8 g
40%

Trans Fats 0.5 g

Polyunsaturated 2 g

Monounsaturated 4 g

Sodium, Na 250 mg
10.9%

Potassium, K 400 mg
8.5%

Total Carbohydrates 50 g
18.2%

Fiber 1 g
3.6%

Sugars 35 g
70%

Starch 10 g

Protein 7 g
14%

Water 180 g

Vitamin A, RAE 0.1 UG

Vitamin E 1 MG_ATE

Biotin 40 UG

Folic acid 12 UG

Calcium 150 mg

Iron 1.5 mg

Magnesium 20 mg

Zinc 1 mg

Iodine 3 UG

Sucrose 25 g

Glucose 5 g

Lactose 5 g

Belgium Ice Milkshake Nutrients FAQs

Nutrients

What is the calorie content of Belgium Ice Milkshake?

A typical serving 1 cup (240 grams) of Belgium Ice Milkshake contains approximately 370 calories.

You can check the exact calorie content by logging Belgium Ice Milkshake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Belgium Ice Milkshake have?

The amount of fat in Belgium Ice Milkshake depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Belgium Ice Milkshake contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Belgium Ice Milkshake have?

The protein content in Belgium Ice Milkshake depends on the ingredients exists in it. On average, 1 cup (240 grams) of Belgium Ice Milkshake contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Belgium Ice Milkshake, Download Nutribit app for healthier you!

How much sugar does a Belgium Ice Milkshake have?

On average, 1 cup (240 grams) contains about 35 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Belgium Ice Milkshake.

How Much carbohydrates (carbs) is in Belgium Ice Milkshake?

The amount of carbohydrates (carbs) in Belgium Ice Milkshake depends on its serving size and preparation. On average, 1 cup (240 grams) contains about 50 grams of carbohydrates.

Download Nutribit app to get exact carb content from Belgium Ice Milkshake.

How Much Fiber is in Belgium Ice Milkshake?

Belgium Ice Milkshake contains approximately 1 grams of fiber in 1 cup (240 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Belgium Ice Milkshake for healthier you!

What vitamins and minerals are in a Belgium Ice Milkshake?

Belgium Ice Milkshake contains following minerals:

  • Belgium Ice Milkshake has 150mg of Calcium.
  • Belgium Ice Milkshake has 250mg of Sodium, Na.
  • Belgium Ice Milkshake has 400mg of Potassium, K.
  • Belgium Ice Milkshake has 1.5mg of Iron.

General

Does Belgium Ice Milkshake contain caffeine?

Belgium Ice Milkshake does not contain any caffeine.

Does Belgium Ice Milkshake contain alcohol?

Belgium Ice Milkshake does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Belgium Ice Milkshake?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Belgium Ice Milkshake and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Belgium Ice Milkshake quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Belgium Ice Milkshake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Belgium Ice Milkshake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Belgium Ice Milkshake for free?

Yes! Since Belgium Ice Milkshake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Belgium Ice Milkshake with water tracking feature?

Nutribit automatically calculates the water content of Belgium Ice Milkshake and adds it to your daily hydration log. Simply log Belgium Ice Milkshake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Belgium Ice Milkshake as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Belgium Ice Milkshake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Belgium Ice Milkshake nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Belgium Ice Milkshake data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Belgium Ice Milkshake

Total Carbohydrates in Belgium Ice Milkshake provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Belgium Ice Milkshake are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Belgium Ice Milkshake supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Belgium Ice Milkshake aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Belgium Ice Milkshake helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Belgium Ice Milkshake help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Belgium Ice Milkshake helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Belgium Ice Milkshake can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Belgium Ice Milkshake aids weight management by helping you feel full longer.

Fiber-rich carbs from Belgium Ice Milkshake help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Belgium Ice Milkshake enhances brain function and helps improve memory and focus.

Glucose from Belgium Ice Milkshake is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Belgium Ice Milkshake boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Belgium Ice Milkshake provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Belgium Ice Milkshake promotes gut health by feeding beneficial gut bacteria.

Fiber in Belgium Ice Milkshake serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Belgium Ice Milkshake improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Belgium Ice Milkshake support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Belgium Ice Milkshake helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Belgium Ice Milkshake, help regulate blood pressure and reduce hypertension risk.

Calcium in Belgium Ice Milkshake supports bone health.

Calcium in Belgium Ice Milkshake is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Belgium Ice Milkshake supports muscle function.

Calcium in Belgium Ice Milkshake plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Belgium Ice Milkshake supports heart health.

Calcium in Belgium Ice Milkshake helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Belgium Ice Milkshake supports nerve transmission.

Calcium in Belgium Ice Milkshake is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Belgium Ice Milkshake supports blood clotting.

Calcium in Belgium Ice Milkshake is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Belgium Ice Milkshake supports hormonal secretion.

Calcium in Belgium Ice Milkshake regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Belgium Ice Milkshake supports weight management.

Calcium in Belgium Ice Milkshake may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Belgium Ice Milkshake supports dental health.

Calcium in Belgium Ice Milkshake strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Belgium Ice Milkshake supports blood pressure regulation.

Calcium in Belgium Ice Milkshake, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 370 calories?

The amount of exercise required to burn off 1 cup Belgium Ice Milkshake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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