Green Thai Curry (Veg)

Main, Flavorful and aromatic

Total Energy

340

kcal

29.73

% from carbs

9.46

% from protein

60.81

% from fats

In 250 g

% daily value


Total Fat

20g

30.8%


Saturated

5g

25%


Polyunsaturated

7g


Monounsaturated

8g



Sodium, Na

580mg

25.2%


Potassium, K

370mg

7.9%


Total Carbohydrates

22g

8%


Fiber

3g

10.7%


Sugars

4g

8%


Starch

13g


Protein

7g

14%


Water

75g





Glucose

2g


Sucrose

3g


Vitamin A, RAE

180UG


Vitamin C, total ascorbic acid

25mg


Vitamin E

1.5MG_ATE


Biotin

10UG


Folic acid

70UG


Iron, Fe

1.8mg


Calcium, Ca

45mg


Zinc, Zn

1.5mg


Magnesium, Mg

35mg


Iodine, I

15UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Green Thai Curry (Veg)

A typical serving 1 bowl of Green Thai Curry (Veg) (250 grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Green Thai Curry (Veg) depends on the ingredients and preparation method. On average, one serving 1 bowl (250 grams) of Green Thai Curry (Veg) contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Green Thai Curry (Veg) depends on the ingredients exists in it. On average, 1 bowl of Green Thai Curry (Veg) (about 250 grams) contains approximately 7 grams of protein.

On average, 1 bowl (about 250 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 250 grams) contains about 22 grams of carbohydrates.

Green Thai Curry (Veg) contains approximately 3 grams of fiber in 1 bowl (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 340 calories?

The amount of exercise required to burn off 1 bowl Green Thai Curry (Veg)

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.