Non Veg Red Thai Curry Rice

Main, Spicy, Rich

Total Energy

600

kcal

40.37

% from carbs

18.35

% from protein

41.28

% from fats

In 300 g

% daily value

Total Fat

25g

38.5%

Saturated

8g

40%

Polyunsaturated

9g

Monounsaturated

12g

Sodium, Na

900mg

39.1%

Potassium, K

220mg

4.7%

Total Carbohydrates

55g

20%

Fiber

3g

10.7%

Sugars

15g

30%

Starch

20g

Protein

25g

50%

Water

150g

Glucose

7g

Sucrose

6g

Vitamin A, RAE

400UG

Vitamin C, total ascorbic acid

8mg

Vitamin E

2.5MG_ATE

Biotin

12UG

Folic acid

90UG

Iron, Fe

3.5mg

Calcium, Ca

200mg

Zinc, Zn

3mg

Magnesium, Mg

35mg

Iodine, I

20UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Non Veg Red Thai Curry Rice

A typical serving 1 serving of Non Veg Red Thai Curry Rice (300 grams) contains approximately 600 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Non Veg Red Thai Curry Rice depends on the ingredients and preparation method. On average, one serving 1 serving (300 grams) of Non Veg Red Thai Curry Rice contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Non Veg Red Thai Curry Rice depends on the ingredients exists in it. On average, 1 serving of Non Veg Red Thai Curry Rice (about 300 grams) contains approximately 25 grams of protein.

On average, 1 serving (about 300 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 300 grams) contains about 55 grams of carbohydrates.

Non Veg Red Thai Curry Rice contains approximately 3 grams of fiber in 1 serving (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 600 calories?

The amount of exercise required to burn off 1 serving Non Veg Red Thai Curry Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.