Veg Red Thai Curry Rice

Main, Vegetarian, Savory

11.16

% from protein

51.16

% from carbs

51.16

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 300 g(300g)
Amount per serving
Calories
550
% Daily value*

Total Fat 18 g
27.7%

Saturated 6 g
30%

Polyunsaturated 8 g

Monounsaturated 10 g

Sodium, Na 800 mg
34.8%

Potassium, K 200 mg
4.3%

Total Carbohydrates 55 g
20%

Fiber 4 g
14.3%

Sugars 13 g
26%

Starch 18 g

Protein 12 g
24%

Water 200 g

Vitamin A, RAE 350 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin E 2 MG_ATE

Vitamin C 7 mg

Biotin 12 UG

Folic acid 70 UG

Calcium 150 mg

Iron 3 mg

Magnesium 25 mg

Zinc 2.5 mg

Iodine 15 UG

Sucrose 5 g

Glucose 6 g

Veg Red Thai Curry Rice Nutrients FAQs

Nutrients

What is the calorie content of Veg Red Thai Curry Rice?

A typical serving 1 Bowl (300 grams) of Veg Red Thai Curry Rice contains approximately 550 calories.

You can check the exact calorie content by logging Veg Red Thai Curry Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Veg Red Thai Curry Rice have?

The amount of fat in Veg Red Thai Curry Rice depends on the ingredients and preparation method. On average, one serving 1 Bowl (300 grams) of Veg Red Thai Curry Rice contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Veg Red Thai Curry Rice have?

The protein content in Veg Red Thai Curry Rice depends on the ingredients exists in it. On average, 1 Bowl (300 grams) of Veg Red Thai Curry Rice contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Veg Red Thai Curry Rice, Download Nutribit app for healthier you!

How much sugar does a Veg Red Thai Curry Rice have?

On average, 1 Bowl (300 grams) contains about 13 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Veg Red Thai Curry Rice.

How Much carbohydrates (carbs) is in Veg Red Thai Curry Rice?

The amount of carbohydrates (carbs) in Veg Red Thai Curry Rice depends on its serving size and preparation. On average, 1 Bowl (300 grams) contains about 55 grams of carbohydrates.

Download Nutribit app to get exact carb content from Veg Red Thai Curry Rice.

How Much Fiber is in Veg Red Thai Curry Rice?

Veg Red Thai Curry Rice contains approximately 4 grams of fiber in 1 Bowl (300 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Veg Red Thai Curry Rice for healthier you!

What vitamins and minerals are in a Veg Red Thai Curry Rice?

Vitamins in Veg Red Thai Curry Rice:

  • Vitamin C:Veg Red Thai Curry Rice has 7 mg of Vitamin C.

Veg Red Thai Curry Rice contains following minerals:

  • Veg Red Thai Curry Rice has 150mg of Calcium.
  • Veg Red Thai Curry Rice has 800mg of Sodium, Na.
  • Veg Red Thai Curry Rice has 200mg of Potassium, K.
  • Veg Red Thai Curry Rice has 3mg of Iron.

General

Does Veg Red Thai Curry Rice contain caffeine?

Veg Red Thai Curry Rice does not contain any caffeine.

Does Veg Red Thai Curry Rice contain alcohol?

Veg Red Thai Curry Rice does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Veg Red Thai Curry Rice?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Veg Red Thai Curry Rice and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Veg Red Thai Curry Rice quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Veg Red Thai Curry Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Veg Red Thai Curry Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Veg Red Thai Curry Rice for free?

Yes! Since Veg Red Thai Curry Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Veg Red Thai Curry Rice with water tracking feature?

Nutribit automatically calculates the water content of Veg Red Thai Curry Rice and adds it to your daily hydration log. Simply log Veg Red Thai Curry Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Veg Red Thai Curry Rice as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Veg Red Thai Curry Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Veg Red Thai Curry Rice nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Veg Red Thai Curry Rice data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Veg Red Thai Curry Rice

Total Carbohydrates in Veg Red Thai Curry Rice provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Veg Red Thai Curry Rice are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Veg Red Thai Curry Rice supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Veg Red Thai Curry Rice aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Veg Red Thai Curry Rice helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Veg Red Thai Curry Rice help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Veg Red Thai Curry Rice helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Veg Red Thai Curry Rice can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Veg Red Thai Curry Rice aids weight management by helping you feel full longer.

Fiber-rich carbs from Veg Red Thai Curry Rice help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Veg Red Thai Curry Rice enhances brain function and helps improve memory and focus.

Glucose from Veg Red Thai Curry Rice is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Veg Red Thai Curry Rice boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Veg Red Thai Curry Rice provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Veg Red Thai Curry Rice promotes gut health by feeding beneficial gut bacteria.

Fiber in Veg Red Thai Curry Rice serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Veg Red Thai Curry Rice improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Veg Red Thai Curry Rice support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Veg Red Thai Curry Rice helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Veg Red Thai Curry Rice, help regulate blood pressure and reduce hypertension risk.

Protein in Veg Red Thai Curry Rice supports building and repairing tissues.

Builds and repairs tissues in Veg Red Thai Curry Rice is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Veg Red Thai Curry Rice supports immune function.

Supports immune function in Veg Red Thai Curry Rice is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Veg Red Thai Curry Rice helps regulate enzymes and hormones.

Regulates enzymes and hormones in Veg Red Thai Curry Rice is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Veg Red Thai Curry Rice provides energy.

Provides energy in Veg Red Thai Curry Rice can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Veg Red Thai Curry Rice supports muscle growth and strength.

Supports muscle growth and strength in Veg Red Thai Curry Rice is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Veg Red Thai Curry Rice helps in weight management.

Helps in weight management in Veg Red Thai Curry Rice promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Veg Red Thai Curry Rice aids in the production of hemoglobin.

Aids in the production of hemoglobin in Veg Red Thai Curry Rice is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Veg Red Thai Curry Rice supports bone health.

Supports bone health in Veg Red Thai Curry Rice plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Veg Red Thai Curry Rice improves skin, hair, and nails.

Improves skin, hair, and nails in Veg Red Thai Curry Rice is essential for the health and growth of hair, skin, and nails.

Protein in Veg Red Thai Curry Rice regulates blood sugar levels.

Regulates blood sugar levels in Veg Red Thai Curry Rice helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Veg Red Thai Curry Rice supports bone health.

Calcium in Veg Red Thai Curry Rice is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Veg Red Thai Curry Rice supports muscle function.

Calcium in Veg Red Thai Curry Rice plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Veg Red Thai Curry Rice supports heart health.

Calcium in Veg Red Thai Curry Rice helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Veg Red Thai Curry Rice supports nerve transmission.

Calcium in Veg Red Thai Curry Rice is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Veg Red Thai Curry Rice supports blood clotting.

Calcium in Veg Red Thai Curry Rice is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Veg Red Thai Curry Rice supports hormonal secretion.

Calcium in Veg Red Thai Curry Rice regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Veg Red Thai Curry Rice supports weight management.

Calcium in Veg Red Thai Curry Rice may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Veg Red Thai Curry Rice supports dental health.

Calcium in Veg Red Thai Curry Rice strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Veg Red Thai Curry Rice supports blood pressure regulation.

Calcium in Veg Red Thai Curry Rice, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Veg Red Thai Curry Rice supports fluid balance.

Maintains Fluid Balance in Veg Red Thai Curry Rice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Veg Red Thai Curry Rice supports nerve function.

Supports Nerve Function in Veg Red Thai Curry Rice helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Veg Red Thai Curry Rice helps regulate blood pressure.

Regulates Blood Pressure in Veg Red Thai Curry Rice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Veg Red Thai Curry Rice supports muscle function.

Aids Muscle Function in Veg Red Thai Curry Rice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Veg Red Thai Curry Rice aids nutrient absorption.

Improves Nutrient Absorption in Veg Red Thai Curry Rice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Veg Red Thai Curry Rice helps balance pH levels.

Balances pH Levels in Veg Red Thai Curry Rice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Veg Red Thai Curry Rice supports bone health.

Supports Bone Health in Veg Red Thai Curry Rice helps retain calcium and prevent the loss of bone density over time.

Zinc in Veg Red Thai Curry Rice boosts immune system

Boosts Immune System in Veg Red Thai Curry Rice is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Veg Red Thai Curry Rice promotes wound healing

Promotes Wound Healing in Veg Red Thai Curry Rice plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Veg Red Thai Curry Rice supports growth and development

Supports Growth and Development in Veg Red Thai Curry Rice is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Veg Red Thai Curry Rice improves skin health

Improves Skin Health in Veg Red Thai Curry Rice helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Veg Red Thai Curry Rice enhances brain function

Enhances Brain Function in Veg Red Thai Curry Rice is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Veg Red Thai Curry Rice regulates hormonal balance

Regulates Hormonal Balance in Veg Red Thai Curry Rice helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Veg Red Thai Curry Rice supports healthy vision

Supports Healthy Vision in Veg Red Thai Curry Rice is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Veg Red Thai Curry Rice improves digestive health

Improves Digestive Health in Veg Red Thai Curry Rice supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Veg Red Thai Curry Rice maintains healthy reproductive function

Maintains Healthy Reproductive Function in Veg Red Thai Curry Rice plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Veg Red Thai Curry Rice reduces inflammation

Reduces Inflammation in Veg Red Thai Curry Rice has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 550 calories?

The amount of exercise required to burn off 1 Bowl Veg Red Thai Curry Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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