Veg Red Thai Curry Rice

Main, Vegetarian, Savory

Total Energy

550

kcal

51.16

% from carbs

11.16

% from protein

37.67

% from fats

In 300 g

% daily value

Total Fat

18g

27.7%

Saturated

6g

30%

Polyunsaturated

8g

Monounsaturated

10g

Sodium, Na

800mg

34.8%

Potassium, K

200mg

4.3%

Total Carbohydrates

55g

20%

Fiber

4g

14.3%

Sugars

13g

26%

Starch

18g

Protein

12g

24%

Water

200g

Sucrose

5g

Glucose

6g

Calcium, Ca

150mg

Iron, Fe

3mg

Magnesium, Mg

25mg

Zinc, Zn

2.5mg

Iodine, I

15UG

Vitamin A, RAE

350UG

Vitamin E

2MG_ATE

Vitamin C, total ascorbic acid

7mg

Biotin

12UG

Folic acid

70UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Veg Red Thai Curry Rice

A typical serving 1 Bowl of Veg Red Thai Curry Rice (300 grams) contains approximately 550 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Veg Red Thai Curry Rice depends on the ingredients and preparation method. On average, one serving 1 Bowl (300 grams) of Veg Red Thai Curry Rice contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Veg Red Thai Curry Rice depends on the ingredients exists in it. On average, 1 Bowl of Veg Red Thai Curry Rice (about 300 grams) contains approximately 12 grams of protein.

On average, 1 Bowl (about 300 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Bowl (about 300 grams) contains about 55 grams of carbohydrates.

Veg Red Thai Curry Rice contains approximately 4 grams of fiber in 1 Bowl (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 550 calories?

The amount of exercise required to burn off 1 Bowl Veg Red Thai Curry Rice

Set Your Weight

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Average 2.3 ft stride

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0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.