Red Thai Curry (Veg)

Main, Rich in spices and flavor

Total Energy

350

kcal

26.49

% from carbs

7.95

% from protein

65.56

% from fats

In 250 g

% daily value

Total Fat

22g

33.8%

Saturated

6g

30%

Polyunsaturated

8g

Monounsaturated

8g

Sodium, Na

600mg

26.1%

Potassium, K

400mg

8.5%

Total Carbohydrates

20g

7.3%

Fiber

3g

10.7%

Sugars

5g

10%

Starch

12g

Protein

6g

12%

Water

80g

Glucose

2g

Sucrose

3g

Vitamin A, RAE

200UG

Vitamin C, total ascorbic acid

30mg

Vitamin E

1.5MG_ATE

Biotin

15UG

Folic acid

75UG

Iron, Fe

2mg

Calcium, Ca

50mg

Zinc, Zn

2mg

Magnesium, Mg

40mg

Iodine, I

20UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Red Thai Curry (Veg)

A typical serving 1 bowl of Red Thai Curry (Veg) (250 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Red Thai Curry (Veg) depends on the ingredients and preparation method. On average, one serving 1 bowl (250 grams) of Red Thai Curry (Veg) contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Red Thai Curry (Veg) depends on the ingredients exists in it. On average, 1 bowl of Red Thai Curry (Veg) (about 250 grams) contains approximately 6 grams of protein.

On average, 1 bowl (about 250 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 250 grams) contains about 20 grams of carbohydrates.

Red Thai Curry (Veg) contains approximately 3 grams of fiber in 1 bowl (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 1 bowl Red Thai Curry (Veg)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.