Irish Frappe
Beverage, Strong, High Sugar Content
5.49
% from protein54.95
% from carbs54.95
% from fatNutrition Facts
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Irish Frappe Nutrients FAQs
Nutrients
- Irish Frappe has 220mg of Calcium.
- Irish Frappe has 220mg of Sodium, Na.
- Irish Frappe has 400mg of Potassium, K.
- Irish Frappe has 1.5mg of Iron.
What is the calorie content of Irish Frappe?
A typical serving 1 cup (250 grams) of Irish Frappe contains approximately 320 calories.
You can check the exact calorie content by logging Irish Frappe in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Irish Frappe have?
The amount of fat in Irish Frappe depends on the ingredients and preparation method. On average, one serving 1 cup (250 grams) of Irish Frappe contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Irish Frappe have?
The protein content in Irish Frappe depends on the ingredients exists in it. On average, 1 cup (250 grams) of Irish Frappe contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Irish Frappe, Download Nutribit app for healthier you!
How much sugar does a Irish Frappe have?
On average, 1 cup (250 grams) contains about 45 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Irish Frappe.
How Much carbohydrates (carbs) is in Irish Frappe?
The amount of carbohydrates (carbs) in Irish Frappe depends on its serving size and preparation. On average, 1 cup (250 grams) contains about 50 grams of carbohydrates.
Download Nutribit app to get exact carb content from Irish Frappe.
How Much Fiber is in Irish Frappe?
Irish Frappe contains approximately 1 grams of fiber in 1 cup (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Irish Frappe for healthier you!
What vitamins and minerals are in a Irish Frappe?
Irish Frappe contains following minerals:
General
Does Irish Frappe contain caffeine?
Irish Frappe does not contain any caffeine.
Does Irish Frappe contain alcohol?
Irish Frappe does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Irish Frappe?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Irish Frappe and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Irish Frappe quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Irish Frappe in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Irish Frappe and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Irish Frappe for free?
Yes! Since Irish Frappe contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Irish Frappe with water tracking feature?
Nutribit automatically calculates the water content of Irish Frappe and adds it to your daily hydration log. Simply log Irish Frappe in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Irish Frappe as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Irish Frappe and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Irish Frappe nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Irish Frappe data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Irish Frappe
Total Carbohydrates in Irish Frappe provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Irish Frappe are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Irish Frappe supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Irish Frappe aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Irish Frappe helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Irish Frappe help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Irish Frappe helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Irish Frappe can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Irish Frappe aids weight management by helping you feel full longer.
Fiber-rich carbs from Irish Frappe help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Irish Frappe enhances brain function and helps improve memory and focus.
Glucose from Irish Frappe is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Irish Frappe boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Irish Frappe provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Irish Frappe promotes gut health by feeding beneficial gut bacteria.
Fiber in Irish Frappe serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Irish Frappe improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Irish Frappe support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Irish Frappe helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Irish Frappe, help regulate blood pressure and reduce hypertension risk.
Calcium in Irish Frappe supports bone health.
Calcium in Irish Frappe is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Irish Frappe supports muscle function.
Calcium in Irish Frappe plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Irish Frappe supports heart health.
Calcium in Irish Frappe helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Irish Frappe supports nerve transmission.
Calcium in Irish Frappe is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Irish Frappe supports blood clotting.
Calcium in Irish Frappe is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Irish Frappe supports hormonal secretion.
Calcium in Irish Frappe regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Irish Frappe supports weight management.
Calcium in Irish Frappe may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Irish Frappe supports dental health.
Calcium in Irish Frappe strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Irish Frappe supports blood pressure regulation.
Calcium in Irish Frappe, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Magnesium in Irish Frappe supports bone health.
Supports Bone Health in Irish Frappe helps in the formation of bone structure and improves bone density and strength.
Magnesium in Irish Frappe promotes heart health.
Promotes Heart Health in Irish Frappe helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Irish Frappe aids muscle function.
Aids Muscle Function in Irish Frappe helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Irish Frappe enhances nerve function.
Enhances Nerve Function in Irish Frappe supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Irish Frappe improves sleep quality.
Improves Sleep Quality in Irish Frappe regulates sleep patterns by supporting melatonin production.
Magnesium in Irish Frappe supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Irish Frappe helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Irish Frappe reduces migraine frequency.
Reduces Migraine Frequency in Irish Frappe may help reduce the frequency and severity of migraines.
Magnesium in Irish Frappe promotes digestive health.
Promotes Digestive Health in Irish Frappe supports bowel function and helps prevent constipation.
Magnesium in Irish Frappe helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Irish Frappe calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Irish Frappe boosts protein synthesis.
Boosts Protein Synthesis in Irish Frappe plays a crucial role in protein synthesis and supports tissue repair and growth.
How to burn 320 calories?
The amount of exercise required to burn off 1 cup Irish Frappe
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.