Kids Fish and Chips
Friendly's
9.07
% from protein35.73
% from carbs35.73
% from fatNutrition Facts
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Kids Fish and Chips Nutrients FAQs
Nutrients
- Vitamin A:Kids Fish and Chips has 200 IU of Vitamin A.
- Vitamin C:Kids Fish and Chips has 15 mg of Vitamin C.
- Kids Fish and Chips has 26mg of Calcium.
- Kids Fish and Chips has 1130mg of Sodium, Na.
- Kids Fish and Chips has 1.44mg of Iron.
What is the calorie content of Kids Fish and Chips?
A typical serving 1 serving of Kids Fish and Chips contains approximately 760 calories.
You can check the exact calorie content by logging Kids Fish and Chips in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kids Fish and Chips have?
The amount of fat in Kids Fish and Chips depends on the ingredients and preparation method. On average, one serving 1 serving of Kids Fish and Chips contains approximately 46 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kids Fish and Chips have?
The protein content in Kids Fish and Chips depends on the ingredients exists in it. On average, 1 serving of Kids Fish and Chips contains approximately 17 grams of protein.
Know your exact protein requirement and how much protein you get from Kids Fish and Chips, Download Nutribit app for healthier you!
How much sugar does a Kids Fish and Chips have?
On average, 1 serving contains about 16 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kids Fish and Chips.
How Much carbohydrates (carbs) is in Kids Fish and Chips?
The amount of carbohydrates (carbs) in Kids Fish and Chips depends on its serving size and preparation. On average, 1 serving contains about 67 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kids Fish and Chips.
How Much Fiber is in Kids Fish and Chips?
Kids Fish and Chips contains approximately 5 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Kids Fish and Chips for healthier you!
What vitamins and minerals are in a Kids Fish and Chips?
Vitamins in Kids Fish and Chips:
Kids Fish and Chips contains following minerals:
General
Does Kids Fish and Chips contain caffeine?
Kids Fish and Chips does not contain any caffeine.
Does Kids Fish and Chips contain alcohol?
Kids Fish and Chips does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kids Fish and Chips?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kids Fish and Chips and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kids Fish and Chips quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kids Fish and Chips in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kids Fish and Chips and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kids Fish and Chips for free?
Yes! Since Kids Fish and Chips contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kids Fish and Chips with water tracking feature?
Nutribit automatically calculates the water content of Kids Fish and Chips and adds it to your daily hydration log. Simply log Kids Fish and Chips in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kids Fish and Chips as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kids Fish and Chips and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kids Fish and Chips nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kids Fish and Chips data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kids Fish and Chips
Total Carbohydrates in Kids Fish and Chips provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Kids Fish and Chips are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Kids Fish and Chips supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Kids Fish and Chips aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Kids Fish and Chips helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Kids Fish and Chips help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Kids Fish and Chips helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Kids Fish and Chips can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Kids Fish and Chips aids weight management by helping you feel full longer.
Fiber-rich carbs from Kids Fish and Chips help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Kids Fish and Chips enhances brain function and helps improve memory and focus.
Glucose from Kids Fish and Chips is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Kids Fish and Chips boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Kids Fish and Chips provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Kids Fish and Chips promotes gut health by feeding beneficial gut bacteria.
Fiber in Kids Fish and Chips serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Kids Fish and Chips improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Kids Fish and Chips support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Kids Fish and Chips helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Kids Fish and Chips, help regulate blood pressure and reduce hypertension risk.
Protein in Kids Fish and Chips supports building and repairing tissues.
Builds and repairs tissues in Kids Fish and Chips is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Kids Fish and Chips supports immune function.
Supports immune function in Kids Fish and Chips is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Kids Fish and Chips helps regulate enzymes and hormones.
Regulates enzymes and hormones in Kids Fish and Chips is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Kids Fish and Chips provides energy.
Provides energy in Kids Fish and Chips can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Kids Fish and Chips supports muscle growth and strength.
Supports muscle growth and strength in Kids Fish and Chips is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Kids Fish and Chips helps in weight management.
Helps in weight management in Kids Fish and Chips promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Kids Fish and Chips aids in the production of hemoglobin.
Aids in the production of hemoglobin in Kids Fish and Chips is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Kids Fish and Chips supports bone health.
Supports bone health in Kids Fish and Chips plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Kids Fish and Chips improves skin, hair, and nails.
Improves skin, hair, and nails in Kids Fish and Chips is essential for the health and growth of hair, skin, and nails.
Protein in Kids Fish and Chips regulates blood sugar levels.
Regulates blood sugar levels in Kids Fish and Chips helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Kids Fish and Chips supports digestion.
Fiber in Kids Fish and Chips aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Kids Fish and Chips supports heart health.
Soluble fiber in Kids Fish and Chips can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Kids Fish and Chips aids in weight management.
Fiber-rich foods in Kids Fish and Chips increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Kids Fish and Chips regulates blood sugar.
Fiber in Kids Fish and Chips helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Kids Fish and Chips promotes gut health.
Fiber in Kids Fish and Chips acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Kids Fish and Chips lowers the risk of colon cancer.
A high-fiber diet from Kids Fish and Chips is linked to a reduced risk of colon cancer.
Fiber in Kids Fish and Chips improves skin health.
Fiber in Kids Fish and Chips helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Kids Fish and Chips helps lower blood pressure.
Adequate fiber in Kids Fish and Chips may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Kids Fish and Chips boosts immune function.
Fiber in Kids Fish and Chips supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Kids Fish and Chips reduces the risk of type 2 diabetes.
Fiber in Kids Fish and Chips can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Kids Fish and Chips supports fluid balance.
Maintains Fluid Balance in Kids Fish and Chips helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Kids Fish and Chips supports nerve function.
Supports Nerve Function in Kids Fish and Chips helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Kids Fish and Chips helps regulate blood pressure.
Regulates Blood Pressure in Kids Fish and Chips helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Kids Fish and Chips supports muscle function.
Aids Muscle Function in Kids Fish and Chips helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Kids Fish and Chips aids nutrient absorption.
Improves Nutrient Absorption in Kids Fish and Chips assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Kids Fish and Chips helps balance pH levels.
Balances pH Levels in Kids Fish and Chips helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Kids Fish and Chips supports bone health.
Supports Bone Health in Kids Fish and Chips helps retain calcium and prevent the loss of bone density over time.
How to burn 760 calories?
The amount of exercise required to burn off 1 serving Kids Fish and Chips
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.