Bruschetta With Chicken And Jalapenos [4 Pc]

Appetizer, High Protein

17.91

% from protein

41.79

% from carbs

41.79

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g(30g)
Amount per serving
Calories
87.5
% Daily value*

Total Fat 3.8 g
5.8%

Saturated 0.8 g
3.8%

Polyunsaturated 0.5 g

Monounsaturated 1.5 g

Sodium, Na 87.5 mg
3.8%

Potassium, K 50 mg
1.1%

Total Carbohydrates 8.8 g
3.2%

Fiber 0.5 g
1.8%

Sugars 0.8 g
1.5%

Starch 7.5 g

Protein 3.8 g
7.5%

Water 15 g

Vitamin A, RAE 100 UG

Vitamin E 0.3 MG_ATE

Vitamin C 2 mg

Folic acid 10 UG

Calcium 5 mg

Iron 0.5 mg

Magnesium 5 mg

Zinc 0.4 mg

Bruschetta With Chicken And Jalapenos [4 Pc] Nutrients FAQs

Nutrients

What is the calorie content of Bruschetta With Chicken And Jalapenos [4 Pc]?

A typical serving 4 pieces (120 grams) of Bruschetta With Chicken And Jalapenos [4 Pc] contains approximately 350 calories.

You can check the exact calorie content by logging Bruschetta With Chicken And Jalapenos [4 Pc] in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bruschetta With Chicken And Jalapenos [4 Pc] have?

The amount of fat in Bruschetta With Chicken And Jalapenos [4 Pc] depends on the ingredients and preparation method. On average, one serving 4 pieces (120 grams) of Bruschetta With Chicken And Jalapenos [4 Pc] contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bruschetta With Chicken And Jalapenos [4 Pc] have?

The protein content in Bruschetta With Chicken And Jalapenos [4 Pc] depends on the ingredients exists in it. On average, 4 pieces (120 grams) of Bruschetta With Chicken And Jalapenos [4 Pc] contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Bruschetta With Chicken And Jalapenos [4 Pc], Download Nutribit app for healthier you!

How much sugar does a Bruschetta With Chicken And Jalapenos [4 Pc] have?

On average, 4 pieces (120 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bruschetta With Chicken And Jalapenos [4 Pc].

How Much carbohydrates (carbs) is in Bruschetta With Chicken And Jalapenos [4 Pc]?

The amount of carbohydrates (carbs) in Bruschetta With Chicken And Jalapenos [4 Pc] depends on its serving size and preparation. On average, 4 pieces (120 grams) contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bruschetta With Chicken And Jalapenos [4 Pc].

How Much Fiber is in Bruschetta With Chicken And Jalapenos [4 Pc]?

Bruschetta With Chicken And Jalapenos [4 Pc] contains approximately 2 grams of fiber in 4 pieces (120 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Bruschetta With Chicken And Jalapenos [4 Pc] for healthier you!

What vitamins and minerals are in a Bruschetta With Chicken And Jalapenos [4 Pc]?

Vitamins in Bruschetta With Chicken And Jalapenos [4 Pc]:

  • Vitamin C:Bruschetta With Chicken And Jalapenos [4 Pc] has 8 mg of Vitamin C.

Bruschetta With Chicken And Jalapenos [4 Pc] contains following minerals:

  • Bruschetta With Chicken And Jalapenos [4 Pc] has 20mg of Calcium.
  • Bruschetta With Chicken And Jalapenos [4 Pc] has 350mg of Sodium, Na.
  • Bruschetta With Chicken And Jalapenos [4 Pc] has 200mg of Potassium, K.
  • Bruschetta With Chicken And Jalapenos [4 Pc] has 2mg of Iron.

General

Does Bruschetta With Chicken And Jalapenos [4 Pc] contain caffeine?

Bruschetta With Chicken And Jalapenos [4 Pc] does not contain any caffeine.

Does Bruschetta With Chicken And Jalapenos [4 Pc] contain alcohol?

Bruschetta With Chicken And Jalapenos [4 Pc] does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bruschetta With Chicken And Jalapenos [4 Pc]?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bruschetta With Chicken And Jalapenos [4 Pc] and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bruschetta With Chicken And Jalapenos [4 Pc] quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bruschetta With Chicken And Jalapenos [4 Pc] in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bruschetta With Chicken And Jalapenos [4 Pc] and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bruschetta With Chicken And Jalapenos [4 Pc] for free?

Yes! Since Bruschetta With Chicken And Jalapenos [4 Pc] contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bruschetta With Chicken And Jalapenos [4 Pc] with water tracking feature?

Nutribit automatically calculates the water content of Bruschetta With Chicken And Jalapenos [4 Pc] and adds it to your daily hydration log. Simply log Bruschetta With Chicken And Jalapenos [4 Pc] in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bruschetta With Chicken And Jalapenos [4 Pc] as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bruschetta With Chicken And Jalapenos [4 Pc] and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bruschetta With Chicken And Jalapenos [4 Pc] nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bruschetta With Chicken And Jalapenos [4 Pc] data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bruschetta With Chicken And Jalapenos [4 Pc]

Protein in Bruschetta With Chicken And Jalapenos [4 Pc] supports building and repairing tissues.

Builds and repairs tissues in Bruschetta With Chicken And Jalapenos [4 Pc] is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Bruschetta With Chicken And Jalapenos [4 Pc] supports immune function.

Supports immune function in Bruschetta With Chicken And Jalapenos [4 Pc] is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Bruschetta With Chicken And Jalapenos [4 Pc] helps regulate enzymes and hormones.

Regulates enzymes and hormones in Bruschetta With Chicken And Jalapenos [4 Pc] is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Bruschetta With Chicken And Jalapenos [4 Pc] provides energy.

Provides energy in Bruschetta With Chicken And Jalapenos [4 Pc] can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Bruschetta With Chicken And Jalapenos [4 Pc] supports muscle growth and strength.

Supports muscle growth and strength in Bruschetta With Chicken And Jalapenos [4 Pc] is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Bruschetta With Chicken And Jalapenos [4 Pc] helps in weight management.

Helps in weight management in Bruschetta With Chicken And Jalapenos [4 Pc] promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Bruschetta With Chicken And Jalapenos [4 Pc] aids in the production of hemoglobin.

Aids in the production of hemoglobin in Bruschetta With Chicken And Jalapenos [4 Pc] is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Bruschetta With Chicken And Jalapenos [4 Pc] supports bone health.

Supports bone health in Bruschetta With Chicken And Jalapenos [4 Pc] plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Bruschetta With Chicken And Jalapenos [4 Pc] improves skin, hair, and nails.

Improves skin, hair, and nails in Bruschetta With Chicken And Jalapenos [4 Pc] is essential for the health and growth of hair, skin, and nails.

Protein in Bruschetta With Chicken And Jalapenos [4 Pc] regulates blood sugar levels.

Regulates blood sugar levels in Bruschetta With Chicken And Jalapenos [4 Pc] helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Bruschetta With Chicken And Jalapenos [4 Pc] supports fluid balance.

Maintains Fluid Balance in Bruschetta With Chicken And Jalapenos [4 Pc] helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Bruschetta With Chicken And Jalapenos [4 Pc] supports nerve function.

Supports Nerve Function in Bruschetta With Chicken And Jalapenos [4 Pc] helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Bruschetta With Chicken And Jalapenos [4 Pc] helps regulate blood pressure.

Regulates Blood Pressure in Bruschetta With Chicken And Jalapenos [4 Pc] helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Bruschetta With Chicken And Jalapenos [4 Pc] supports muscle function.

Aids Muscle Function in Bruschetta With Chicken And Jalapenos [4 Pc] helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Bruschetta With Chicken And Jalapenos [4 Pc] aids nutrient absorption.

Improves Nutrient Absorption in Bruschetta With Chicken And Jalapenos [4 Pc] assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Bruschetta With Chicken And Jalapenos [4 Pc] helps balance pH levels.

Balances pH Levels in Bruschetta With Chicken And Jalapenos [4 Pc] helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Bruschetta With Chicken And Jalapenos [4 Pc] supports bone health.

Supports Bone Health in Bruschetta With Chicken And Jalapenos [4 Pc] helps retain calcium and prevent the loss of bone density over time.

Zinc in Bruschetta With Chicken And Jalapenos [4 Pc] boosts immune system

Boosts Immune System in Bruschetta With Chicken And Jalapenos [4 Pc] is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Bruschetta With Chicken And Jalapenos [4 Pc] promotes wound healing

Promotes Wound Healing in Bruschetta With Chicken And Jalapenos [4 Pc] plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Bruschetta With Chicken And Jalapenos [4 Pc] supports growth and development

Supports Growth and Development in Bruschetta With Chicken And Jalapenos [4 Pc] is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Bruschetta With Chicken And Jalapenos [4 Pc] improves skin health

Improves Skin Health in Bruschetta With Chicken And Jalapenos [4 Pc] helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Bruschetta With Chicken And Jalapenos [4 Pc] enhances brain function

Enhances Brain Function in Bruschetta With Chicken And Jalapenos [4 Pc] is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Bruschetta With Chicken And Jalapenos [4 Pc] regulates hormonal balance

Regulates Hormonal Balance in Bruschetta With Chicken And Jalapenos [4 Pc] helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Bruschetta With Chicken And Jalapenos [4 Pc] supports healthy vision

Supports Healthy Vision in Bruschetta With Chicken And Jalapenos [4 Pc] is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Bruschetta With Chicken And Jalapenos [4 Pc] improves digestive health

Improves Digestive Health in Bruschetta With Chicken And Jalapenos [4 Pc] supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Bruschetta With Chicken And Jalapenos [4 Pc] maintains healthy reproductive function

Maintains Healthy Reproductive Function in Bruschetta With Chicken And Jalapenos [4 Pc] plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Bruschetta With Chicken And Jalapenos [4 Pc] reduces inflammation

Reduces Inflammation in Bruschetta With Chicken And Jalapenos [4 Pc] has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 350 calories?

The amount of exercise required to burn off 4 pieces Bruschetta With Chicken And Jalapenos [4 Pc]

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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