Goji Berry & Coconut Crisps

2s Company

10.26

% from protein

66.67

% from carbs

66.67

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 4.4 g(4g)
Amount per serving
Calories
20
% Daily value*

Total Fat 0.4 g
0.7%

Saturated 0.2 g
1.1%

Sodium, Na 35.6 mg
1.5%

Potassium, K 15.6 mg
0.3%

Total Carbohydrates 2.9 g
1.1%

Fiber 0.2 g
0.8%

Sugars 1.1 g
2.2%

Protein 0.4 g
0.9%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 2.4 mg

Iron 0.2 mg

Sugars, added 0.9 g

Goji Berry & Coconut Crisps Nutrients FAQs

Nutrients

What is the calorie content of Goji Berry & Coconut Crisps?

A typical serving 4.5 crackers (20 grams) of Goji Berry & Coconut Crisps contains approximately 90 calories.

You can check the exact calorie content by logging Goji Berry & Coconut Crisps in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Goji Berry & Coconut Crisps have?

The amount of fat in Goji Berry & Coconut Crisps depends on the ingredients and preparation method. On average, one serving 4.5 crackers (20 grams) of Goji Berry & Coconut Crisps contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Goji Berry & Coconut Crisps have?

The protein content in Goji Berry & Coconut Crisps depends on the ingredients exists in it. On average, 4.5 crackers (20 grams) of Goji Berry & Coconut Crisps contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Goji Berry & Coconut Crisps, Download Nutribit app for healthier you!

How much sugar does a Goji Berry & Coconut Crisps have?

On average, 4.5 crackers (20 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Goji Berry & Coconut Crisps.

How Much carbohydrates (carbs) is in Goji Berry & Coconut Crisps?

The amount of carbohydrates (carbs) in Goji Berry & Coconut Crisps depends on its serving size and preparation. On average, 4.5 crackers (20 grams) contains about 13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Goji Berry & Coconut Crisps.

How Much Fiber is in Goji Berry & Coconut Crisps?

Goji Berry & Coconut Crisps contains approximately 1 grams of fiber in 4.5 crackers (20 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Goji Berry & Coconut Crisps for healthier you!

What vitamins and minerals are in a Goji Berry & Coconut Crisps?

Goji Berry & Coconut Crisps contains following minerals:

  • Goji Berry & Coconut Crisps has 11mg of Calcium.
  • Goji Berry & Coconut Crisps has 160mg of Sodium, Na.
  • Goji Berry & Coconut Crisps has 70mg of Potassium, K.
  • Goji Berry & Coconut Crisps has 1mg of Iron.

General

Does Goji Berry & Coconut Crisps contain caffeine?

Goji Berry & Coconut Crisps does not contain any caffeine.

Does Goji Berry & Coconut Crisps contain alcohol?

Goji Berry & Coconut Crisps does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Goji Berry & Coconut Crisps?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Goji Berry & Coconut Crisps and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Goji Berry & Coconut Crisps quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Goji Berry & Coconut Crisps in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Goji Berry & Coconut Crisps and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Goji Berry & Coconut Crisps for free?

Yes! Since Goji Berry & Coconut Crisps contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Goji Berry & Coconut Crisps with water tracking feature?

Nutribit automatically calculates the water content of Goji Berry & Coconut Crisps and adds it to your daily hydration log. Simply log Goji Berry & Coconut Crisps in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Goji Berry & Coconut Crisps as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Goji Berry & Coconut Crisps and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Goji Berry & Coconut Crisps nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Goji Berry & Coconut Crisps data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Goji Berry & Coconut Crisps

How to burn 90 calories?

The amount of exercise required to burn off 4.5 crackers Goji Berry & Coconut Crisps

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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