Kadhai Chicken

Non-Vegetarian, Spicy, High Fats

18.06

% from protein

10.84

% from carbs

10.84

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 400 g(400g)
Amount per serving
Calories
480
% Daily value*

Total Fat 35 g
53.8%

Saturated 15 g
75%

Polyunsaturated 8 g

Monounsaturated 12 g

Sodium, Na 500 mg
21.7%

Potassium, K 1100 mg
23.4%

Total Carbohydrates 12 g
4.4%

Fiber 3 g
10.7%

Sugars 7 g
14%

Starch 5 g

Protein 20 g
40%

Water 180 g

Vitamin A, RAE 180 UG

Vitamin E 4 MG_ATE

Vitamin C 12 mg

Folic acid 80 UG

Calcium 220 mg

Iron 4 mg

Magnesium 70 mg

Zinc 3 mg

Sucrose 3 g

Kadhai Chicken Nutrients FAQs

Nutrients

What is the calorie content of Kadhai Chicken?

A typical serving 1 serving (400 grams) of Kadhai Chicken contains approximately 480 calories.

You can check the exact calorie content by logging Kadhai Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kadhai Chicken have?

The amount of fat in Kadhai Chicken depends on the ingredients and preparation method. On average, one serving 1 serving (400 grams) of Kadhai Chicken contains approximately 35 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kadhai Chicken have?

The protein content in Kadhai Chicken depends on the ingredients exists in it. On average, 1 serving (400 grams) of Kadhai Chicken contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Kadhai Chicken, Download Nutribit app for healthier you!

How much sugar does a Kadhai Chicken have?

On average, 1 serving (400 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kadhai Chicken.

How Much carbohydrates (carbs) is in Kadhai Chicken?

The amount of carbohydrates (carbs) in Kadhai Chicken depends on its serving size and preparation. On average, 1 serving (400 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kadhai Chicken.

How Much Fiber is in Kadhai Chicken?

Kadhai Chicken contains approximately 3 grams of fiber in 1 serving (400 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Kadhai Chicken for healthier you!

What vitamins and minerals are in a Kadhai Chicken?

Vitamins in Kadhai Chicken:

  • Vitamin C:Kadhai Chicken has 12 mg of Vitamin C.

Kadhai Chicken contains following minerals:

  • Kadhai Chicken has 220mg of Calcium.
  • Kadhai Chicken has 500mg of Sodium, Na.
  • Kadhai Chicken has 1100mg of Potassium, K.
  • Kadhai Chicken has 4mg of Iron.

General

Does Kadhai Chicken contain caffeine?

Kadhai Chicken does not contain any caffeine.

Does Kadhai Chicken contain alcohol?

Kadhai Chicken does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kadhai Chicken?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kadhai Chicken and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kadhai Chicken quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kadhai Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kadhai Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kadhai Chicken for free?

Yes! Since Kadhai Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kadhai Chicken with water tracking feature?

Nutribit automatically calculates the water content of Kadhai Chicken and adds it to your daily hydration log. Simply log Kadhai Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kadhai Chicken as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kadhai Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kadhai Chicken nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kadhai Chicken data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kadhai Chicken

Calcium and Potassium, K in Kadhai Chicken supports bone health.

  • Calcium in Kadhai Chicken is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Kadhai Chicken helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Kadhai Chicken supports muscle function.

  • Calcium in Kadhai Chicken plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Kadhai Chicken plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Magnesium and Sodium, Na in Kadhai Chicken supports bone health.

  • Magnesium in Kadhai Chicken helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Kadhai Chicken helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Kadhai Chicken aids muscle function.

  • Magnesium in Kadhai Chicken helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Kadhai Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Protein in Kadhai Chicken supports building and repairing tissues.

Builds and repairs tissues in Kadhai Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Kadhai Chicken supports immune function.

Supports immune function in Kadhai Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Kadhai Chicken helps regulate enzymes and hormones.

Regulates enzymes and hormones in Kadhai Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Kadhai Chicken provides energy.

Provides energy in Kadhai Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Kadhai Chicken supports muscle growth and strength.

Supports muscle growth and strength in Kadhai Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Kadhai Chicken helps in weight management.

Helps in weight management in Kadhai Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Kadhai Chicken aids in the production of hemoglobin.

Aids in the production of hemoglobin in Kadhai Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Kadhai Chicken supports bone health.

Supports bone health in Kadhai Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Kadhai Chicken improves skin, hair, and nails.

Improves skin, hair, and nails in Kadhai Chicken is essential for the health and growth of hair, skin, and nails.

Protein in Kadhai Chicken regulates blood sugar levels.

Regulates blood sugar levels in Kadhai Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Kadhai Chicken supports heart health.

Calcium in Kadhai Chicken helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Kadhai Chicken supports nerve transmission.

Calcium in Kadhai Chicken is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Kadhai Chicken supports blood clotting.

Calcium in Kadhai Chicken is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Kadhai Chicken supports hormonal secretion.

Calcium in Kadhai Chicken regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Kadhai Chicken supports weight management.

Calcium in Kadhai Chicken may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Kadhai Chicken supports dental health.

Calcium in Kadhai Chicken strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Kadhai Chicken supports blood pressure regulation.

Calcium in Kadhai Chicken, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Magnesium in Kadhai Chicken promotes heart health.

Promotes Heart Health in Kadhai Chicken helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Kadhai Chicken enhances nerve function.

Enhances Nerve Function in Kadhai Chicken supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Kadhai Chicken improves sleep quality.

Improves Sleep Quality in Kadhai Chicken regulates sleep patterns by supporting melatonin production.

Magnesium in Kadhai Chicken supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Kadhai Chicken helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Kadhai Chicken reduces migraine frequency.

Reduces Migraine Frequency in Kadhai Chicken may help reduce the frequency and severity of migraines.

Magnesium in Kadhai Chicken promotes digestive health.

Promotes Digestive Health in Kadhai Chicken supports bowel function and helps prevent constipation.

Magnesium in Kadhai Chicken helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Kadhai Chicken calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Kadhai Chicken boosts protein synthesis.

Boosts Protein Synthesis in Kadhai Chicken plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Kadhai Chicken supports fluid balance.

Maintains Fluid Balance in Kadhai Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Kadhai Chicken supports nerve function.

Supports Nerve Function in Kadhai Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Kadhai Chicken helps regulate blood pressure.

Regulates Blood Pressure in Kadhai Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Kadhai Chicken aids nutrient absorption.

Improves Nutrient Absorption in Kadhai Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Kadhai Chicken helps balance pH levels.

Balances pH Levels in Kadhai Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Potassium, K in Kadhai Chicken supports heart health.

Supports Heart Health in Kadhai Chicken helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Potassium, K in Kadhai Chicken supports fluid balance.

Fluid Balance in Kadhai Chicken helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Kadhai Chicken supports nerve function.

Nerve Function in Kadhai Chicken is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Kadhai Chicken reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Kadhai Chicken may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Kadhai Chicken helps regulate blood sugar.

Regulates Blood Sugar in Kadhai Chicken helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Kadhai Chicken reduces water retention.

Reduces Water Retention in Kadhai Chicken helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Kadhai Chicken helps reduce hypertension.

Adequate Reduces Hypertension in Kadhai Chicken intake can help lower blood pressure, especially when combined with reduced sodium intake.

Zinc in Kadhai Chicken boosts immune system

Boosts Immune System in Kadhai Chicken is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Kadhai Chicken promotes wound healing

Promotes Wound Healing in Kadhai Chicken plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Kadhai Chicken supports growth and development

Supports Growth and Development in Kadhai Chicken is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Kadhai Chicken improves skin health

Improves Skin Health in Kadhai Chicken helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Kadhai Chicken enhances brain function

Enhances Brain Function in Kadhai Chicken is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Kadhai Chicken regulates hormonal balance

Regulates Hormonal Balance in Kadhai Chicken helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Kadhai Chicken supports healthy vision

Supports Healthy Vision in Kadhai Chicken is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Kadhai Chicken improves digestive health

Improves Digestive Health in Kadhai Chicken supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Kadhai Chicken maintains healthy reproductive function

Maintains Healthy Reproductive Function in Kadhai Chicken plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Kadhai Chicken reduces inflammation

Reduces Inflammation in Kadhai Chicken has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 480 calories?

The amount of exercise required to burn off 1 serving Kadhai Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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