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Pasta prawns

Common Food

781

kcal Energy

46.2%

% from carbs

21.7%

% from protein

32.1%

% from fats

In 448 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 448 g
Calories
781

% Daily Value

Total Fat 27.57 g
42.4%
Saturated 10.02 g
50.1%
Trans Fats 0.51 g
Polyunsaturated 3.2 g
Monounsaturated 12.09 g
Cholesterol 266.07 mg
88.7%
Sodium, Na 3541.61 mg
154%
Potassium, K 393.63 mg
8.4%
Total Carbohydrates 89.22 g
32.4%
Fiber 5.38 g
19.2%
Sugars 2.14 g
4.3%
Starch 70.94 g
Alcohol 0 g
Protein 41.93 g
83.9%
Water 279.05 g
Caffeine 0 mg
Vitamin D 0.33 mcg
1.6%
Iron 4.48 mg
24.9%
Vitamin A, IU 1304.02 IU
Retinol 196.51 UG
Vitamin A, RAE 228.91 UG
Carotene, beta 384.97 UG
Carotene, alpha 0.02 UG
Vitamin E (alpha-tocopherol) 4.69 mg
Vitamin D (D2 + D3), International Units 13.06 IU
Vitamin D3 (cholecalciferol) 0.33 UG
Vitamin D (D2 + D3) 0.33 UG
Cryptoxanthin, beta 7.37 UG
Lycopene 0.04 UG
Lutein + zeaxanthin 412.15 UG
Tocopherol, beta 0.09 mg
Tocopherol, gamma 1.73 mg
Tocopherol, delta 0.06 mg
Tocotrienol, alpha 0.14 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 15.57 mg
Thiamin 0.81 mg
Riboflavin 0.42 mg
Niacin 7.77 mg
Pantothenic acid 0.97 mg
Vitamin B-6 0.47 mg
Folate, total 238.96 UG
Folic acid 180.01 UG
Folate, food 58.95 UG
Folate, DFE 364.42 UG
Vitamin B-12 1.88 UG
Choline, total 174.12 mg
Vitamin K (Menaquinone-4) 0.45 UG
Vitamin K (Dihydrophylloquinone) 1.36 UG
Vitamin K (phylloquinone) 120.64 UG
Calcium, Ca 145.99 mg
Iron, Fe 4.48 mg
Magnesium, Mg 97.27 mg
Phosphorus, P 515.7 mg
Zinc, Zn 3.37 mg
Copper, Cu 0.6 mg
Fluoride, F 19.68 UG
Manganese, Mn 1.05 mg
Selenium, Se 128 UG
Ash 10.94 g
Sucrose 0.25 g
Glucose 0.11 g
Fructose 0.08 g
Lactose 0 g
Maltose 1.09 g
Theobromine 0 mg
Energy 3262.68 kJ
Galactose 0 g
SFA 4:0 0.46 g
SFA 6:0 0.29 g
SFA 8:0 0.17 g
SFA 10:0 0.36 g
SFA 12:0 0.4 g
SFA 14:0 1.11 g
SFA 16:0 5.13 g
SFA 18:0 1.87 g
SFA 20:0 0.07 g
MUFA 18:1 11.59 g
PUFA 18:2 2.56 g
PUFA 18:3 0.22 g
PUFA 20:4 0.07 g
PUFA 22:6 n-3 (DHA) 0.16 g
SFA 22:0 0.01 g
MUFA 14:1 0 g
MUFA 16:1 0.33 g
PUFA 18:4 0 g
MUFA 20:1 0.06 g
PUFA 20:5 n-3 (EPA) 0.15 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0.01 g
Phytosterols 25.7 mg
Stigmasterol 0 mg
Campesterol 0 mg
Beta-sitosterol 0.57 mg
SFA 15:0 0.02 g
SFA 17:0 0.11 g
SFA 24:0 0.01 g
TFA 18:1 t 0.43 g
PUFA 18:2 CLAs 0.04 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0.01 g
MUFA 16:1 c 0.14 g
MUFA 18:1 c 2.79 g
PUFA 18:2 n-6 c,c 0.31 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0.12 g
PUFA 20:3 0.01 g
Fatty acids, total trans-monoenoic 0.43 g
Fatty acids, total trans-polyenoic 0.04 g
SFA 13:0 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.11 g
PUFA 22:4 0.01 g
Betaine 185.54 mg
Tryptophan 0.52 g
Threonine 1.58 g
Isoleucine 1.81 g
Leucine 3.4 g
Lysine 2.81 g
Methionine 0.93 g
Cystine 0.61 g
Phenylalanine 1.93 g
Tyrosine 1.27 g
Valine 1.93 g
Arginine 3.11 g
Histidine 0.93 g
Alanine 2.12 g
Aspartic acid 3.63 g
Glutamic acid 10.04 g
Glycine 2.05 g
Proline 3.08 g
Serine 1.8 g
Hydroxyproline 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Pasta prawns

Nutrients

What is the calorie content of Pasta prawns?

A typical serving 448 grams of Pasta prawns (448 grams) contains approximately 780.7167 calories. You can check the exact calorie content by logging Pasta prawns in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pasta prawns have?

The amount of fat in Pasta prawns depends on the ingredients and preparation method. On average, one serving 448 grams (448 grams) of Pasta prawns contains approximately 27.5746 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Pasta prawns have?

The protein content in Pasta prawns depends on the ingredients exists in it. On average, 448 grams of Pasta prawns (about 448 grams) contains approximately 41.9263 grams of protein.

Is Pasta prawns a good source of protein?

The protein content in Pasta prawns depends on the ingredients exists in it. On average, 448 grams of Pasta prawns (about 448 grams) contains approximately 41.9263 grams of protein.

How much sugar does a Pasta prawns have?

On average, 448 grams (about 448 grams) contains about 2.1388 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Pasta prawns contain added sugar?

On average, 448 grams (about 448 grams) contains about 2.1388 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Pasta prawns?

On average, 448 grams (about 448 grams) contains about 89.2195 grams of carbohydrates.

How Much Fiber is in Pasta prawns?

Pasta prawns contains approximately 5.3761 grams of fiber in 448 grams (about 448 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Pasta prawns?

Pasta prawns contains approximately 5.3761 grams of fiber in 448 grams (about 448 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Pasta prawns suitable for vegans?

Pasta prawns contains approximately 5.3761 grams of fiber in 448 grams (about 448 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pasta prawns contain caffeine?

Pasta prawns contains approximately 5.3761 grams of fiber in 448 grams (about 448 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pasta prawns contain alcohol?

Pasta prawns contains approximately 5.3761 grams of fiber in 448 grams (about 448 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Pasta prawns healthier?

Pasta prawns contains approximately 5.3761 grams of fiber in 448 grams (about 448 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Pasta prawns in Nutribit?

Pasta prawns contains approximately 5.3761 grams of fiber in 448 grams (about 448 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Pasta prawns?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pasta prawns and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pasta prawns quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pasta prawns in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pasta prawns and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pasta prawns for free?

Yes! Since Pasta prawns contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pasta prawns with water tracking feature?

Nutribit automatically calculates the water content of Pasta prawns and adds it to your daily hydration log. Simply log Pasta prawns in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pasta prawns as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pasta prawns and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pasta prawns nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pasta prawns data can be accessed offline in the Nutribit app anytime anywhere!