Pasta prawns
Common Food
21.7
% from protein46.18
% from carbs46.18
% from fatNutrition Facts
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Pasta prawns Nutrients FAQs
Nutrients
- Vitamin A:Pasta prawns has 1304.0206 IU of Vitamin A.
- Vitamin B-12:Pasta prawns has 1.8752 UG of Vitamin B-12.
- Vitamin B-6:Pasta prawns has 0.4743 mg of Vitamin B-6.
- Vitamin C:Pasta prawns has 15.5653 mg of Vitamin C.
- Vitamin D:Pasta prawns has 13.0587 IU of Vitamin D.
- Vitamin K:Pasta prawns has 0.446 UG of Vitamin K.
- Pasta prawns has 145.9943mg of Calcium.
- Pasta prawns has 3541.6069mg of Sodium, Na.
- Pasta prawns has 393.6311mg of Potassium, K.
- Pasta prawns has 4.482mg of Iron.
What is the calorie content of Pasta prawns?
A typical serving 448 grams (448 grams) of Pasta prawns contains approximately 781 calories.
You can check the exact calorie content by logging Pasta prawns in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pasta prawns have?
The amount of fat in Pasta prawns depends on the ingredients and preparation method. On average, one serving 448 grams (448 grams) of Pasta prawns contains approximately 27.57 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pasta prawns have?
The protein content in Pasta prawns depends on the ingredients exists in it. On average, 448 grams (448 grams) of Pasta prawns contains approximately 41.93 grams of protein.
Know your exact protein requirement and how much protein you get from Pasta prawns, Download Nutribit app for healthier you!
How much sugar does a Pasta prawns have?
On average, 448 grams (448 grams) contains about 2.14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pasta prawns.
How Much carbohydrates (carbs) is in Pasta prawns?
The amount of carbohydrates (carbs) in Pasta prawns depends on its serving size and preparation. On average, 448 grams (448 grams) contains about 89.22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pasta prawns.
How Much Fiber is in Pasta prawns?
Pasta prawns contains approximately 5.38 grams of fiber in 448 grams (448 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pasta prawns for healthier you!
What vitamins and minerals are in a Pasta prawns?
Vitamins in Pasta prawns:
Pasta prawns contains following minerals:
General
Does Pasta prawns contain caffeine?
Pasta prawns does not contain any caffeine.
Does Pasta prawns contain alcohol?
Pasta prawns does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pasta prawns?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pasta prawns and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pasta prawns quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pasta prawns in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pasta prawns and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pasta prawns for free?
Yes! Since Pasta prawns contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pasta prawns with water tracking feature?
Nutribit automatically calculates the water content of Pasta prawns and adds it to your daily hydration log. Simply log Pasta prawns in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pasta prawns as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pasta prawns and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pasta prawns nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pasta prawns data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pasta prawns
Protein, Vitamin A and Vitamin B-12 in Pasta prawns supports bone health.
Protein in Pasta prawns plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Pasta prawns contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Pasta prawns is linked to maintaining bone density and reducing the risk of osteoporosis.
Fiber and Folate in Pasta prawns supports heart health.
Soluble fiber in Pasta prawns can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Vitamin B9 in Pasta prawns helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Fiber and Zinc in Pasta prawns improves skin health.
Fiber in Pasta prawns helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Pasta prawns helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Fiber and Folate in Pasta prawns boosts immune function.
Fiber in Pasta prawns supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Adequate Folate in Pasta prawns supports immune function by helping in the production of white blood cells.
Vitamin A and Copper in Pasta prawns boosts immune function.
Vitamin A in Pasta prawns helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Copper in Pasta prawns enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Vitamin A and Copper in Pasta prawns promotes healthy skin.
Vitamin A in Pasta prawns supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Copper in Pasta prawns contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Magnesium and Sodium, Na in Pasta prawns supports bone health.
Magnesium in Pasta prawns helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Pasta prawns helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Pasta prawns aids muscle function.
Magnesium in Pasta prawns helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Pasta prawns helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Total Carbohydrates in Pasta prawns provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pasta prawns are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pasta prawns supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pasta prawns aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pasta prawns helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pasta prawns help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pasta prawns helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pasta prawns can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pasta prawns aids weight management by helping you feel full longer.
Fiber-rich carbs from Pasta prawns help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pasta prawns enhances brain function and helps improve memory and focus.
Glucose from Pasta prawns is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pasta prawns boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pasta prawns provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pasta prawns promotes gut health by feeding beneficial gut bacteria.
Fiber in Pasta prawns serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pasta prawns improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pasta prawns support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pasta prawns helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pasta prawns, help regulate blood pressure and reduce hypertension risk.
Protein in Pasta prawns supports building and repairing tissues.
Builds and repairs tissues in Pasta prawns is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pasta prawns supports immune function.
Supports immune function in Pasta prawns is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pasta prawns helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pasta prawns is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pasta prawns provides energy.
Provides energy in Pasta prawns can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pasta prawns supports muscle growth and strength.
Supports muscle growth and strength in Pasta prawns is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pasta prawns helps in weight management.
Helps in weight management in Pasta prawns promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pasta prawns aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pasta prawns is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pasta prawns improves skin, hair, and nails.
Improves skin, hair, and nails in Pasta prawns is essential for the health and growth of hair, skin, and nails.
Protein in Pasta prawns regulates blood sugar levels.
Regulates blood sugar levels in Pasta prawns helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Pasta prawns supports digestion.
Fiber in Pasta prawns aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Pasta prawns aids in weight management.
Fiber-rich foods in Pasta prawns increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Pasta prawns regulates blood sugar.
Fiber in Pasta prawns helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Pasta prawns promotes gut health.
Fiber in Pasta prawns acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Pasta prawns lowers the risk of colon cancer.
A high-fiber diet from Pasta prawns is linked to a reduced risk of colon cancer.
Fiber in Pasta prawns helps lower blood pressure.
Adequate fiber in Pasta prawns may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Pasta prawns reduces the risk of type 2 diabetes.
Fiber in Pasta prawns can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Pasta prawns supports eye health.
Vitamin A in Pasta prawns is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Pasta prawns enhances reproductive health.
Vitamin A in Pasta prawns plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Pasta prawns reduces the risk of certain cancers.
Vitamin A in Pasta prawns helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Pasta prawns promotes healthy development during pregnancy.
Vitamin A in Pasta prawns is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Pasta prawns maintains healthy mucous membranes.
Vitamin A in Pasta prawns helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Pasta prawns improves wound healing.
Vitamin A in Pasta prawns promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Pasta prawns may reduce the risk of macular degeneration.
Vitamin A in Pasta prawns, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Pasta prawns supports brain health
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Vitamin B-6 in Pasta prawns boosts immune function
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Vitamin B-6 in Pasta prawns promotes red blood cell production
{{vitamin}} in Pasta prawns promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Pasta prawns reduces symptoms of PMS
{{vitamin}} in Pasta prawns reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Pasta prawns supports heart health
{{vitamin}} in Pasta prawns supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Pasta prawns aids in protein metabolism
{{vitamin}} in Pasta prawns aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Pasta prawns improves mood and reduces depression
{{vitamin}} in Pasta prawns improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Pasta prawns supports healthy pregnancy
{{vitamin}} in Pasta prawns supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Pasta prawns helps prevent anemia
{{vitamin}} in Pasta prawns helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Pasta prawns reduces nausea during pregnancy
{{vitamin}} in Pasta prawns reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Pasta prawns supports DNA synthesis.
Vitamin B9 in Pasta prawns is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Pasta prawns promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Pasta prawns intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Pasta prawns helps prevent anemia.
Folate in Pasta prawns helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Pasta prawns improves brain function.
Folate in Pasta prawns plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Pasta prawns promotes healthy skin and hair.
Vitamin B9 in Pasta prawns aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Pasta prawns regulates mood and mental health.
Folate in Pasta prawns helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Pasta prawns supports digestive health.
Folate in Pasta prawns promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Pasta prawns supports red blood cell production
Vitamin B12 in Pasta prawns plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Pasta prawns boosts energy levels
Vitamin B12 in Pasta prawns aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Pasta prawns promotes brain health
Vitamin B12 in Pasta prawns supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Pasta prawns aids in DNA synthesis
Vitamin B12 in Pasta prawns is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Pasta prawns improves mood and mental health
Vitamin B12 in Pasta prawns helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Pasta prawns maintains healthy skin, hair, and nails
Vitamin B12 in Pasta prawns contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Pasta prawns prevents birth defects
Vitamin B12 in Pasta prawns during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Pasta prawns reduces risk of macular degeneration
Vitamin B12 in Pasta prawns lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Pasta prawns supports cardiovascular health
Vitamin B12 in Pasta prawns helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Pasta prawns supports antioxidant protection.
Antioxidant Protection in Pasta prawns helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pasta prawns supports thyroid function.
Thyroid Function in Pasta prawns helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pasta prawns supports immune system health.
Immune System Support in Pasta prawns enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pasta prawns supports heart health.
Heart Health in Pasta prawns helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Pasta prawns supports cancer prevention.
Cancer Prevention in Pasta prawns helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pasta prawns supports cognitive function.
Cognitive Function in Pasta prawns may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pasta prawns supports skin health.
Skin Health in Pasta prawns helps protect the skin from UV damage and supports wound healing.
Selenium in Pasta prawns supports reproductive health.
Reproductive Health in Pasta prawns regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pasta prawns provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pasta prawns helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Pasta prawns promotes heart health.
Promotes Heart Health in Pasta prawns helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Pasta prawns enhances nerve function.
Enhances Nerve Function in Pasta prawns supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Pasta prawns improves sleep quality.
Improves Sleep Quality in Pasta prawns regulates sleep patterns by supporting melatonin production.
Magnesium in Pasta prawns supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Pasta prawns helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Pasta prawns reduces migraine frequency.
Reduces Migraine Frequency in Pasta prawns may help reduce the frequency and severity of migraines.
Magnesium in Pasta prawns promotes digestive health.
Promotes Digestive Health in Pasta prawns supports bowel function and helps prevent constipation.
Magnesium in Pasta prawns helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Pasta prawns calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Pasta prawns boosts protein synthesis.
Boosts Protein Synthesis in Pasta prawns plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Pasta prawns supports fluid balance.
Maintains Fluid Balance in Pasta prawns helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pasta prawns supports nerve function.
Supports Nerve Function in Pasta prawns helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pasta prawns helps regulate blood pressure.
Regulates Blood Pressure in Pasta prawns helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pasta prawns aids nutrient absorption.
Improves Nutrient Absorption in Pasta prawns assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pasta prawns helps balance pH levels.
Balances pH Levels in Pasta prawns helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Copper in Pasta prawns supports red blood cell formation.
Copper in Pasta prawns plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Pasta prawns promotes healthy bones and connective tissues.
Copper in Pasta prawns is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Pasta prawns supports nervous system health.
Copper in Pasta prawns is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Pasta prawns acts as an antioxidant.
Copper in Pasta prawns is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Pasta prawns enhances iron absorption.
Copper in Pasta prawns helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Pasta prawns maintains cardiovascular health.
Copper in Pasta prawns helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Pasta prawns supports energy production.
Copper in Pasta prawns plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Pasta prawns regulates blood pressure.
Copper in Pasta prawns has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Pasta prawns boosts immune system
Boosts Immune System in Pasta prawns is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Pasta prawns promotes wound healing
Promotes Wound Healing in Pasta prawns plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Pasta prawns supports growth and development
Supports Growth and Development in Pasta prawns is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Pasta prawns enhances brain function
Enhances Brain Function in Pasta prawns is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Pasta prawns regulates hormonal balance
Regulates Hormonal Balance in Pasta prawns helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Pasta prawns supports healthy vision
Supports Healthy Vision in Pasta prawns is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Pasta prawns improves digestive health
Improves Digestive Health in Pasta prawns supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Pasta prawns maintains healthy reproductive function
Maintains Healthy Reproductive Function in Pasta prawns plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Pasta prawns reduces inflammation
Reduces Inflammation in Pasta prawns has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 781 calories?
The amount of exercise required to burn off 448 grams Pasta prawns
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.