Sweet & Sour Veg

Main, Sweet, Savory

Total Energy

150

kcal

39.47

% from carbs

13.16

% from protein

47.37

% from fats

In 200 g

% daily value


Total Fat

8g

12.3%


Saturated

1.5g

7.5%


Polyunsaturated

1g


Monounsaturated

3g



Sodium, Na

150mg

6.5%


Potassium, K

200mg

4.3%


Total Carbohydrates

15g

5.5%


Fiber

3g

10.7%


Sugars

8g

16%


Starch

3g


Protein

5g

10%


Water

120g





Glucose

2g


Sucrose

4g


Vitamin A, RAE

500UG


Vitamin C, total ascorbic acid

5mg


Vitamin E

0.5MG_ATE


Biotin

10UG


Folic acid

40UG


Iron, Fe

2mg


Calcium, Ca

50mg


Zinc, Zn

0.5mg


Magnesium, Mg

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sweet & Sour Veg

A typical serving 1 serving of Sweet & Sour Veg (200 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sweet & Sour Veg depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Sweet & Sour Veg contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sweet & Sour Veg depends on the ingredients exists in it. On average, 1 serving of Sweet & Sour Veg (about 200 grams) contains approximately 5 grams of protein.

On average, 1 serving (about 200 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 200 grams) contains about 15 grams of carbohydrates.

Sweet & Sour Veg contains approximately 3 grams of fiber in 1 serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 150 calories?

The amount of exercise required to burn off 1 serving Sweet & Sour Veg

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.