Veg Sweet Corn Soup

Soup, Sweet

11.36

% from protein

68.18

% from carbs

68.18

% from fat
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Nutrition Facts

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Serving size
In 250 g(250g)
Amount per serving
Calories
150
% Daily value*

Total Fat 4 g
6.2%

Saturated 0.5 g
2.5%

Polyunsaturated 1 g

Monounsaturated 2 g

Sodium, Na 400 mg
17.4%

Potassium, K 600 mg
12.8%

Total Carbohydrates 30 g
10.9%

Fiber 3 g
10.7%

Sugars 10 g
20%

Starch 10 g

Protein 5 g
10%

Water 200 g

Vitamin A, RAE 100 UG

Vitamin E 1 MG_ATE

Vitamin C 15 mg

Biotin 10 UG

Folic acid 10 UG

Calcium 25 mg

Iron 1 mg

Magnesium 20 mg

Zinc 0.5 mg

Iodine 8 UG

Sucrose 3 g

Glucose 2 g

Veg Sweet Corn Soup Nutrients FAQs

Nutrients

What is the calorie content of Veg Sweet Corn Soup?

A typical serving 1 serving (250 grams) of Veg Sweet Corn Soup contains approximately 150 calories.

You can check the exact calorie content by logging Veg Sweet Corn Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Veg Sweet Corn Soup have?

The amount of fat in Veg Sweet Corn Soup depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Veg Sweet Corn Soup contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Veg Sweet Corn Soup have?

The protein content in Veg Sweet Corn Soup depends on the ingredients exists in it. On average, 1 serving (250 grams) of Veg Sweet Corn Soup contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Veg Sweet Corn Soup, Download Nutribit app for healthier you!

How much sugar does a Veg Sweet Corn Soup have?

On average, 1 serving (250 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Veg Sweet Corn Soup.

How Much carbohydrates (carbs) is in Veg Sweet Corn Soup?

The amount of carbohydrates (carbs) in Veg Sweet Corn Soup depends on its serving size and preparation. On average, 1 serving (250 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Veg Sweet Corn Soup.

How Much Fiber is in Veg Sweet Corn Soup?

Veg Sweet Corn Soup contains approximately 3 grams of fiber in 1 serving (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Veg Sweet Corn Soup for healthier you!

What vitamins and minerals are in a Veg Sweet Corn Soup?

Vitamins in Veg Sweet Corn Soup:

  • Vitamin C:Veg Sweet Corn Soup has 15 mg of Vitamin C.

Veg Sweet Corn Soup contains following minerals:

  • Veg Sweet Corn Soup has 25mg of Calcium.
  • Veg Sweet Corn Soup has 400mg of Sodium, Na.
  • Veg Sweet Corn Soup has 600mg of Potassium, K.
  • Veg Sweet Corn Soup has 1mg of Iron.

General

Does Veg Sweet Corn Soup contain caffeine?

Veg Sweet Corn Soup does not contain any caffeine.

Does Veg Sweet Corn Soup contain alcohol?

Veg Sweet Corn Soup does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Veg Sweet Corn Soup?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Veg Sweet Corn Soup and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Veg Sweet Corn Soup quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Veg Sweet Corn Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Veg Sweet Corn Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Veg Sweet Corn Soup for free?

Yes! Since Veg Sweet Corn Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Veg Sweet Corn Soup with water tracking feature?

Nutribit automatically calculates the water content of Veg Sweet Corn Soup and adds it to your daily hydration log. Simply log Veg Sweet Corn Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Veg Sweet Corn Soup as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Veg Sweet Corn Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Veg Sweet Corn Soup nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Veg Sweet Corn Soup data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Veg Sweet Corn Soup

Sodium, Na in Veg Sweet Corn Soup supports fluid balance.

Maintains Fluid Balance in Veg Sweet Corn Soup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Veg Sweet Corn Soup supports nerve function.

Supports Nerve Function in Veg Sweet Corn Soup helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Veg Sweet Corn Soup helps regulate blood pressure.

Regulates Blood Pressure in Veg Sweet Corn Soup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Veg Sweet Corn Soup supports muscle function.

Aids Muscle Function in Veg Sweet Corn Soup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Veg Sweet Corn Soup aids nutrient absorption.

Improves Nutrient Absorption in Veg Sweet Corn Soup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Veg Sweet Corn Soup helps balance pH levels.

Balances pH Levels in Veg Sweet Corn Soup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Veg Sweet Corn Soup supports bone health.

Supports Bone Health in Veg Sweet Corn Soup helps retain calcium and prevent the loss of bone density over time.

How to burn 150 calories?

The amount of exercise required to burn off 1 serving Veg Sweet Corn Soup

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0 steps

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0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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