Veg Hot Pan
Stir-Fry, Spicy, Vegan
13.53
% from protein52.63
% from carbs52.63
% from fatNutrition Facts
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Veg Hot Pan Nutrients FAQs
Nutrients
- Vitamin C:Veg Hot Pan has 10 mg of Vitamin C.
- Veg Hot Pan has 120mg of Calcium.
- Veg Hot Pan has 700mg of Sodium, Na.
- Veg Hot Pan has 900mg of Potassium, K.
- Veg Hot Pan has 4mg of Iron.
What is the calorie content of Veg Hot Pan?
A typical serving 1 serving (300 grams) of Veg Hot Pan contains approximately 250 calories.
You can check the exact calorie content by logging Veg Hot Pan in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Veg Hot Pan have?
The amount of fat in Veg Hot Pan depends on the ingredients and preparation method. On average, one serving 1 serving (300 grams) of Veg Hot Pan contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Veg Hot Pan have?
The protein content in Veg Hot Pan depends on the ingredients exists in it. On average, 1 serving (300 grams) of Veg Hot Pan contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Veg Hot Pan, Download Nutribit app for healthier you!
How much sugar does a Veg Hot Pan have?
On average, 1 serving (300 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Veg Hot Pan.
How Much carbohydrates (carbs) is in Veg Hot Pan?
The amount of carbohydrates (carbs) in Veg Hot Pan depends on its serving size and preparation. On average, 1 serving (300 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Veg Hot Pan.
How Much Fiber is in Veg Hot Pan?
Veg Hot Pan contains approximately 7 grams of fiber in 1 serving (300 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Veg Hot Pan for healthier you!
What vitamins and minerals are in a Veg Hot Pan?
Vitamins in Veg Hot Pan:
Veg Hot Pan contains following minerals:
General
Does Veg Hot Pan contain caffeine?
Veg Hot Pan does not contain any caffeine.
Does Veg Hot Pan contain alcohol?
Veg Hot Pan does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Veg Hot Pan?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Veg Hot Pan and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Veg Hot Pan quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Veg Hot Pan in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Veg Hot Pan and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Veg Hot Pan for free?
Yes! Since Veg Hot Pan contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Veg Hot Pan with water tracking feature?
Nutribit automatically calculates the water content of Veg Hot Pan and adds it to your daily hydration log. Simply log Veg Hot Pan in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Veg Hot Pan as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Veg Hot Pan and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Veg Hot Pan nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Veg Hot Pan data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Veg Hot Pan
Fiber and Potassium, K in Veg Hot Pan supports heart health.
Soluble fiber in Veg Hot Pan can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Potassium, K in Veg Hot Pan helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Veg Hot Pan regulates blood sugar.
Fiber in Veg Hot Pan helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Veg Hot Pan helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Fiber and Zinc in Veg Hot Pan improves skin health.
Fiber in Veg Hot Pan helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Veg Hot Pan helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Protein in Veg Hot Pan supports building and repairing tissues.
Builds and repairs tissues in Veg Hot Pan is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Veg Hot Pan supports immune function.
Supports immune function in Veg Hot Pan is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Veg Hot Pan helps regulate enzymes and hormones.
Regulates enzymes and hormones in Veg Hot Pan is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Veg Hot Pan provides energy.
Provides energy in Veg Hot Pan can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Veg Hot Pan supports muscle growth and strength.
Supports muscle growth and strength in Veg Hot Pan is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Veg Hot Pan helps in weight management.
Helps in weight management in Veg Hot Pan promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Veg Hot Pan aids in the production of hemoglobin.
Aids in the production of hemoglobin in Veg Hot Pan is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Veg Hot Pan supports bone health.
Supports bone health in Veg Hot Pan plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Veg Hot Pan improves skin, hair, and nails.
Improves skin, hair, and nails in Veg Hot Pan is essential for the health and growth of hair, skin, and nails.
Protein in Veg Hot Pan regulates blood sugar levels.
Regulates blood sugar levels in Veg Hot Pan helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Veg Hot Pan supports digestion.
Fiber in Veg Hot Pan aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Veg Hot Pan aids in weight management.
Fiber-rich foods in Veg Hot Pan increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Veg Hot Pan promotes gut health.
Fiber in Veg Hot Pan acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Veg Hot Pan lowers the risk of colon cancer.
A high-fiber diet from Veg Hot Pan is linked to a reduced risk of colon cancer.
Fiber in Veg Hot Pan helps lower blood pressure.
Adequate fiber in Veg Hot Pan may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Veg Hot Pan boosts immune function.
Fiber in Veg Hot Pan supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Veg Hot Pan reduces the risk of type 2 diabetes.
Fiber in Veg Hot Pan can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Veg Hot Pan supports fluid balance.
Maintains Fluid Balance in Veg Hot Pan helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Veg Hot Pan supports nerve function.
Supports Nerve Function in Veg Hot Pan helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Veg Hot Pan helps regulate blood pressure.
Regulates Blood Pressure in Veg Hot Pan helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Veg Hot Pan supports muscle function.
Aids Muscle Function in Veg Hot Pan helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Veg Hot Pan aids nutrient absorption.
Improves Nutrient Absorption in Veg Hot Pan assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Veg Hot Pan helps balance pH levels.
Balances pH Levels in Veg Hot Pan helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Veg Hot Pan supports bone health.
Supports Bone Health in Veg Hot Pan helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Veg Hot Pan supports muscle function.
Muscle Function in Veg Hot Pan plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Veg Hot Pan supports bone health.
Bone Health in Veg Hot Pan helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Veg Hot Pan supports fluid balance.
Fluid Balance in Veg Hot Pan helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Veg Hot Pan supports nerve function.
Nerve Function in Veg Hot Pan is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Veg Hot Pan reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Veg Hot Pan may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Veg Hot Pan reduces water retention.
Reduces Water Retention in Veg Hot Pan helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Veg Hot Pan helps reduce hypertension.
Adequate Reduces Hypertension in Veg Hot Pan intake can help lower blood pressure, especially when combined with reduced sodium intake.
Iodine in Veg Hot Pan supports thyroid health.
Thyroid Health in Veg Hot Pan is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.
Iodine in Veg Hot Pan supports cognitive function.
Cognitive Function in Veg Hot Pan helps support brain development and cognitive function, maintaining memory and learning abilities.
Iodine in Veg Hot Pan strengthens the immune system.
Immune System Support in Veg Hot Pan helps strengthen the immune system, assisting the body in fighting off infections.
Iodine in Veg Hot Pan supports hormonal balance.
Hormonal Balance in Veg Hot Pan helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.
Iodine in Veg Hot Pan supports skin health.
Skin Health in Veg Hot Pan is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.
Iodine in Veg Hot Pan supports detoxification.
Detoxification in Veg Hot Pan assists the body in detoxifying heavy metals and other harmful substances.
Iodine in Veg Hot Pan supports fetal development.
Fetal Development in Veg Hot Pan is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.
Iodine in Veg Hot Pan helps regulate metabolism.
Metabolism Regulation in Veg Hot Pan ensures that the body converts food into energy efficiently by regulating metabolism.
Iodine in Veg Hot Pan promotes a healthy pregnancy.
Promotes Healthy Pregnancy in Veg Hot Pan is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.
Zinc in Veg Hot Pan boosts immune system
Boosts Immune System in Veg Hot Pan is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Veg Hot Pan promotes wound healing
Promotes Wound Healing in Veg Hot Pan plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Veg Hot Pan supports growth and development
Supports Growth and Development in Veg Hot Pan is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Veg Hot Pan enhances brain function
Enhances Brain Function in Veg Hot Pan is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Veg Hot Pan regulates hormonal balance
Regulates Hormonal Balance in Veg Hot Pan helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Veg Hot Pan supports healthy vision
Supports Healthy Vision in Veg Hot Pan is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Veg Hot Pan improves digestive health
Improves Digestive Health in Veg Hot Pan supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Veg Hot Pan maintains healthy reproductive function
Maintains Healthy Reproductive Function in Veg Hot Pan plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Veg Hot Pan reduces inflammation
Reduces Inflammation in Veg Hot Pan has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 250 calories?
The amount of exercise required to burn off 1 serving Veg Hot Pan
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.