Pan Fried Canton Veg Noodles

Noodles, Vegetarian

Total Energy

500

kcal

53.64

% from carbs

15.33

% from protein

31.03

% from fats

In 400 g

% daily value

Total Fat

18g

27.7%

Saturated

5g

25%

Polyunsaturated

9g

Monounsaturated

4g

Sodium, Na

800mg

34.8%

Potassium, K

1000mg

21.3%

Total Carbohydrates

70g

25.5%

Fiber

6g

21.4%

Sugars

12g

24%

Starch

22g

Protein

20g

40%

Water

150g

Sucrose

6g

Glucose

6g

Calcium, Ca

150mg

Iron, Fe

5mg

Magnesium, Mg

50mg

Zinc, Zn

2mg

Iodine, I

10UG

Vitamin A, RAE

300UG

Vitamin E

4MG_ATE

Vitamin C, total ascorbic acid

14mg

Biotin

20UG

Folic acid

20UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pan Fried Canton Veg Noodles

A typical serving 1 bowl of Pan Fried Canton Veg Noodles (400 grams) contains approximately 500 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pan Fried Canton Veg Noodles depends on the ingredients and preparation method. On average, one serving 1 bowl (400 grams) of Pan Fried Canton Veg Noodles contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pan Fried Canton Veg Noodles depends on the ingredients exists in it. On average, 1 bowl of Pan Fried Canton Veg Noodles (about 400 grams) contains approximately 20 grams of protein.

On average, 1 bowl (about 400 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 400 grams) contains about 70 grams of carbohydrates.

Pan Fried Canton Veg Noodles contains approximately 6 grams of fiber in 1 bowl (about 400 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 500 calories?

The amount of exercise required to burn off 1 bowl Pan Fried Canton Veg Noodles

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.