Veg Wonton Noodle Soup

Soup, Low-fat

14.88

% from protein

55.81

% from carbs

55.81

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g(250g)
Amount per serving
Calories
200
% Daily value*

Total Fat 7 g
10.8%

Saturated 1.5 g
7.5%

Polyunsaturated 2 g

Monounsaturated 3 g

Cholesterol 10 mg
3.3%

Sodium, Na 600 mg
26.1%

Potassium, K 1000 mg
21.3%

Total Carbohydrates 30 g
10.9%

Fiber 3 g
10.7%

Sugars 5 g
10%

Starch 15 g

Protein 8 g
16%

Water 200 g

Vitamin A, RAE 500 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin E 0.5 MG_ATE

Vitamin C 10 mg

Biotin 5 UG

Folic acid 150 UG

Calcium 100 mg

Iron 2 mg

Magnesium 60 mg

Zinc 1 mg

Iodine 5 UG

Sucrose 3 g

Glucose 5 g

Veg Wonton Noodle Soup Nutrients FAQs

Nutrients

What is the calorie content of Veg Wonton Noodle Soup?

A typical serving 1 bowl (250 grams) of Veg Wonton Noodle Soup contains approximately 200 calories.

You can check the exact calorie content by logging Veg Wonton Noodle Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Veg Wonton Noodle Soup have?

The amount of fat in Veg Wonton Noodle Soup depends on the ingredients and preparation method. On average, one serving 1 bowl (250 grams) of Veg Wonton Noodle Soup contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Veg Wonton Noodle Soup have?

The protein content in Veg Wonton Noodle Soup depends on the ingredients exists in it. On average, 1 bowl (250 grams) of Veg Wonton Noodle Soup contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Veg Wonton Noodle Soup, Download Nutribit app for healthier you!

How much sugar does a Veg Wonton Noodle Soup have?

On average, 1 bowl (250 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Veg Wonton Noodle Soup.

How Much carbohydrates (carbs) is in Veg Wonton Noodle Soup?

The amount of carbohydrates (carbs) in Veg Wonton Noodle Soup depends on its serving size and preparation. On average, 1 bowl (250 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Veg Wonton Noodle Soup.

How Much Fiber is in Veg Wonton Noodle Soup?

Veg Wonton Noodle Soup contains approximately 3 grams of fiber in 1 bowl (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Veg Wonton Noodle Soup for healthier you!

What vitamins and minerals are in a Veg Wonton Noodle Soup?

Vitamins in Veg Wonton Noodle Soup:

  • Vitamin C:Veg Wonton Noodle Soup has 10 mg of Vitamin C.

Veg Wonton Noodle Soup contains following minerals:

  • Veg Wonton Noodle Soup has 100mg of Calcium.
  • Veg Wonton Noodle Soup has 600mg of Sodium, Na.
  • Veg Wonton Noodle Soup has 1000mg of Potassium, K.
  • Veg Wonton Noodle Soup has 2mg of Iron.

General

Does Veg Wonton Noodle Soup contain caffeine?

Veg Wonton Noodle Soup does not contain any caffeine.

Does Veg Wonton Noodle Soup contain alcohol?

Veg Wonton Noodle Soup does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Veg Wonton Noodle Soup?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Veg Wonton Noodle Soup and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Veg Wonton Noodle Soup quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Veg Wonton Noodle Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Veg Wonton Noodle Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Veg Wonton Noodle Soup for free?

Yes! Since Veg Wonton Noodle Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Veg Wonton Noodle Soup with water tracking feature?

Nutribit automatically calculates the water content of Veg Wonton Noodle Soup and adds it to your daily hydration log. Simply log Veg Wonton Noodle Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Veg Wonton Noodle Soup as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Veg Wonton Noodle Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Veg Wonton Noodle Soup nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Veg Wonton Noodle Soup data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Veg Wonton Noodle Soup

Magnesium and Sodium, Na in Veg Wonton Noodle Soup supports bone health.

  • Magnesium in Veg Wonton Noodle Soup helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Veg Wonton Noodle Soup helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Veg Wonton Noodle Soup aids muscle function.

  • Magnesium in Veg Wonton Noodle Soup helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Veg Wonton Noodle Soup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Protein in Veg Wonton Noodle Soup supports building and repairing tissues.

Builds and repairs tissues in Veg Wonton Noodle Soup is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Veg Wonton Noodle Soup supports immune function.

Supports immune function in Veg Wonton Noodle Soup is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Veg Wonton Noodle Soup helps regulate enzymes and hormones.

Regulates enzymes and hormones in Veg Wonton Noodle Soup is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Veg Wonton Noodle Soup provides energy.

Provides energy in Veg Wonton Noodle Soup can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Veg Wonton Noodle Soup supports muscle growth and strength.

Supports muscle growth and strength in Veg Wonton Noodle Soup is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Veg Wonton Noodle Soup helps in weight management.

Helps in weight management in Veg Wonton Noodle Soup promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Veg Wonton Noodle Soup aids in the production of hemoglobin.

Aids in the production of hemoglobin in Veg Wonton Noodle Soup is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Veg Wonton Noodle Soup supports bone health.

Supports bone health in Veg Wonton Noodle Soup plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Veg Wonton Noodle Soup improves skin, hair, and nails.

Improves skin, hair, and nails in Veg Wonton Noodle Soup is essential for the health and growth of hair, skin, and nails.

Protein in Veg Wonton Noodle Soup regulates blood sugar levels.

Regulates blood sugar levels in Veg Wonton Noodle Soup helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Magnesium in Veg Wonton Noodle Soup promotes heart health.

Promotes Heart Health in Veg Wonton Noodle Soup helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Veg Wonton Noodle Soup enhances nerve function.

Enhances Nerve Function in Veg Wonton Noodle Soup supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Veg Wonton Noodle Soup improves sleep quality.

Improves Sleep Quality in Veg Wonton Noodle Soup regulates sleep patterns by supporting melatonin production.

Magnesium in Veg Wonton Noodle Soup supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Veg Wonton Noodle Soup helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Veg Wonton Noodle Soup reduces migraine frequency.

Reduces Migraine Frequency in Veg Wonton Noodle Soup may help reduce the frequency and severity of migraines.

Magnesium in Veg Wonton Noodle Soup promotes digestive health.

Promotes Digestive Health in Veg Wonton Noodle Soup supports bowel function and helps prevent constipation.

Magnesium in Veg Wonton Noodle Soup helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Veg Wonton Noodle Soup calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Veg Wonton Noodle Soup boosts protein synthesis.

Boosts Protein Synthesis in Veg Wonton Noodle Soup plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Veg Wonton Noodle Soup supports fluid balance.

Maintains Fluid Balance in Veg Wonton Noodle Soup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Veg Wonton Noodle Soup supports nerve function.

Supports Nerve Function in Veg Wonton Noodle Soup helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Veg Wonton Noodle Soup helps regulate blood pressure.

Regulates Blood Pressure in Veg Wonton Noodle Soup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Veg Wonton Noodle Soup aids nutrient absorption.

Improves Nutrient Absorption in Veg Wonton Noodle Soup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Veg Wonton Noodle Soup helps balance pH levels.

Balances pH Levels in Veg Wonton Noodle Soup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Potassium, K in Veg Wonton Noodle Soup supports heart health.

Supports Heart Health in Veg Wonton Noodle Soup helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Potassium, K in Veg Wonton Noodle Soup supports muscle function.

Muscle Function in Veg Wonton Noodle Soup plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Veg Wonton Noodle Soup supports bone health.

Bone Health in Veg Wonton Noodle Soup helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Veg Wonton Noodle Soup supports fluid balance.

Fluid Balance in Veg Wonton Noodle Soup helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Veg Wonton Noodle Soup supports nerve function.

Nerve Function in Veg Wonton Noodle Soup is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Veg Wonton Noodle Soup reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Veg Wonton Noodle Soup may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Veg Wonton Noodle Soup helps regulate blood sugar.

Regulates Blood Sugar in Veg Wonton Noodle Soup helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Veg Wonton Noodle Soup reduces water retention.

Reduces Water Retention in Veg Wonton Noodle Soup helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Veg Wonton Noodle Soup helps reduce hypertension.

Adequate Reduces Hypertension in Veg Wonton Noodle Soup intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 200 calories?

The amount of exercise required to burn off 1 bowl Veg Wonton Noodle Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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