Vietnamese Chilli Garlic Chicken

Main Course, Spicy

Total Energy

300

kcal

31.75

% from carbs

25.4

% from protein

42.86

% from fats

In 250 g

% daily value

Total Fat

15g

23.1%

Saturated

3g

15%

Trans Fats

0.5g

Polyunsaturated

4g

Monounsaturated

7g

Sodium, Na

600mg

26.1%

Potassium, K

1000mg

21.3%

Total Carbohydrates

25g

9.1%

Fiber

2g

7.1%

Sugars

6g

12%

Starch

10g

Protein

20g

40%

Water

150g

Glucose

6g

Sucrose

5g

Vitamin A, RAE

300UG

Vitamin C, total ascorbic acid

8mg

Vitamin E

0.7MG_ATE

Biotin

10UG

Folic acid

120UG

Iron, Fe

3mg

Calcium, Ca

200mg

Zinc, Zn

2mg

Magnesium, Mg

70mg

Iodine, I

8UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vietnamese Chilli Garlic Chicken

A typical serving 1 plate of Vietnamese Chilli Garlic Chicken (250 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vietnamese Chilli Garlic Chicken depends on the ingredients and preparation method. On average, one serving 1 plate (250 grams) of Vietnamese Chilli Garlic Chicken contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vietnamese Chilli Garlic Chicken depends on the ingredients exists in it. On average, 1 plate of Vietnamese Chilli Garlic Chicken (about 250 grams) contains approximately 20 grams of protein.

On average, 1 plate (about 250 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 plate (about 250 grams) contains about 25 grams of carbohydrates.

Vietnamese Chilli Garlic Chicken contains approximately 2 grams of fiber in 1 plate (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 1 plate Vietnamese Chilli Garlic Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.