Falhari Chiwda

Snack, Light, spicy

Total Energy

900

kcal

54.79

% from carbs

4.11

% from protein

41.1

% from fats

In 200 g

% daily value

Total Fat

40g

61.5%

Saturated

7g

35%

Polyunsaturated

8g

Monounsaturated

15g

Sodium, Na

700mg

30.4%

Potassium, K

500mg

10.6%

Total Carbohydrates

120g

43.6%

Fiber

8g

28.6%

Sugars

10g

20%

Starch

70g

Protein

9g

18%

Water

25g

Glucose

5g

Sucrose

8g

Vitamin A, RAE

200UG

Vitamin C, total ascorbic acid

3mg

Vitamin E

1MG_ATE

Biotin

15UG

Folic acid

40UG

Iron, Fe

3mg

Calcium, Ca

60mg

Zinc, Zn

1mg

Magnesium, Mg

18mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Falhari Chiwda

A typical serving 1 pack of Falhari Chiwda (200 grams) contains approximately 900 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Falhari Chiwda depends on the ingredients and preparation method. On average, one serving 1 pack (200 grams) of Falhari Chiwda contains approximately 40 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Falhari Chiwda depends on the ingredients exists in it. On average, 1 pack of Falhari Chiwda (about 200 grams) contains approximately 9 grams of protein.

On average, 1 pack (about 200 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pack (about 200 grams) contains about 120 grams of carbohydrates.

Falhari Chiwda contains approximately 8 grams of fiber in 1 pack (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 900 calories?

The amount of exercise required to burn off 1 pack Falhari Chiwda

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.