Sandwich Wrap, Thai Style Chicken

Signature Cafe

Total Energy

280

kcal

36.36

% from carbs

14.55

% from protein

49.09

% from fats

In 123 g

% daily value

Total Fat

15g

23.1%

Saturated

4g

20%

Cholesterol

25mg

8.3%

Sodium, Na

540mg

23.5%

Total Carbohydrates

25g

9.1%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

10g

20%

Calcium, Ca

130mg

Iron, Fe

2.7mg

Vitamin A, IU

2000IU

Vitamin C, total ascorbic acid

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sandwich Wrap, Thai Style Chicken

A typical serving 0.5 wrap of Sandwich Wrap, Thai Style Chicken (123 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sandwich Wrap, Thai Style Chicken depends on the ingredients and preparation method. On average, one serving 0.5 wrap (123 grams) of Sandwich Wrap, Thai Style Chicken contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sandwich Wrap, Thai Style Chicken depends on the ingredients exists in it. On average, 0.5 wrap of Sandwich Wrap, Thai Style Chicken (about 123 grams) contains approximately 10 grams of protein.

On average, 0.5 wrap (about 123 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 wrap (about 123 grams) contains about 25 grams of carbohydrates.

Sandwich Wrap, Thai Style Chicken contains approximately 1 grams of fiber in 0.5 wrap (about 123 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 0.5 wrap Sandwich Wrap, Thai Style Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.