Wrap Sandwich, Garlic & Pesto Chicken

Avenue C

Total Energy

430

kcal

48.96

% from carbs

24.02

% from protein

27.02

% from fats

In 1 ea

% daily value

Total Fat

13g

20%

Saturated

5g

25%

Cholesterol

50mg

16.7%

Sodium, Na

1048mg

45.6%

Total Carbohydrates

53g

19.3%

Fiber

5g

17.9%

Sugars

2g

4%

Protein

26g

52%

Calcium, Ca

195mg

Iron, Fe

3.6mg

Vitamin A, IU

2500IU

Vitamin C, total ascorbic acid

18mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Wrap Sandwich, Garlic & Pesto Chicken

A typical serving 1 ea of Wrap Sandwich, Garlic & Pesto Chicken (null grams) contains approximately 430 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Wrap Sandwich, Garlic & Pesto Chicken depends on the ingredients and preparation method. On average, one serving 1 ea (null grams) of Wrap Sandwich, Garlic & Pesto Chicken contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Wrap Sandwich, Garlic & Pesto Chicken depends on the ingredients exists in it. On average, 1 ea of Wrap Sandwich, Garlic & Pesto Chicken (about null grams) contains approximately 26 grams of protein.

On average, 1 ea (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 ea (about null grams) contains about 53 grams of carbohydrates.

Wrap Sandwich, Garlic & Pesto Chicken contains approximately 5 grams of fiber in 1 ea (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 430 calories?

The amount of exercise required to burn off 1 ea Wrap Sandwich, Garlic & Pesto Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.