Hummus & Chicken Sandwich/wrap

Sandwich, High Fiber, High Protein

Total Energy

350

kcal

45.45

% from carbs

34.09

% from protein

20.45

% from fats

In 200 g

% daily value

Total Fat

8g

12.3%

Saturated

1.5g

7.5%

Trans Fats

0.5g

Polyunsaturated

3g

Monounsaturated

4g

Sodium, Na

700mg

30.4%

Potassium, K

750mg

16%

Total Carbohydrates

40g

14.5%

Fiber

5g

17.9%

Sugars

10g

20%

Starch

25g

Protein

30g

60%

Water

120g

Glucose

8g

Sucrose

3g

Vitamin A, RAE

250UG

Vitamin C, total ascorbic acid

6mg

Vitamin E

3MG_ATE

Biotin

20UG

Folic acid

25UG

Iron, Fe

2.5mg

Calcium, Ca

180mg

Zinc, Zn

3mg

Magnesium, Mg

40mg

Iodine, I

7UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Hummus & Chicken Sandwich/wrap

A typical serving 1 serving of Hummus & Chicken Sandwich/wrap (200 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hummus & Chicken Sandwich/wrap depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Hummus & Chicken Sandwich/wrap contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hummus & Chicken Sandwich/wrap depends on the ingredients exists in it. On average, 1 serving of Hummus & Chicken Sandwich/wrap (about 200 grams) contains approximately 30 grams of protein.

On average, 1 serving (about 200 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 200 grams) contains about 40 grams of carbohydrates.

Hummus & Chicken Sandwich/wrap contains approximately 5 grams of fiber in 1 serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 1 serving Hummus & Chicken Sandwich/wrap

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.