Caprese Toast
Toast, High in protein
14.55
% from protein36.36
% from carbs36.36
% from fatNutrition Facts
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Caprese Toast Nutrients FAQs
Nutrients
- Vitamin C:Caprese Toast has 5 mg of Vitamin C.
- Caprese Toast has 200mg of Calcium.
- Caprese Toast has 350mg of Sodium, Na.
- Caprese Toast has 400mg of Potassium, K.
- Caprese Toast has 1.5mg of Iron.
What is the calorie content of Caprese Toast?
A typical serving 1 slice (100 grams) of Caprese Toast contains approximately 230 calories.
You can check the exact calorie content by logging Caprese Toast in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Caprese Toast have?
The amount of fat in Caprese Toast depends on the ingredients and preparation method. On average, one serving 1 slice (100 grams) of Caprese Toast contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Caprese Toast have?
The protein content in Caprese Toast depends on the ingredients exists in it. On average, 1 slice (100 grams) of Caprese Toast contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Caprese Toast, Download Nutribit app for healthier you!
How much sugar does a Caprese Toast have?
On average, 1 slice (100 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Caprese Toast.
How Much carbohydrates (carbs) is in Caprese Toast?
The amount of carbohydrates (carbs) in Caprese Toast depends on its serving size and preparation. On average, 1 slice (100 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Caprese Toast.
How Much Fiber is in Caprese Toast?
Caprese Toast contains approximately 4 grams of fiber in 1 slice (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Caprese Toast for healthier you!
What vitamins and minerals are in a Caprese Toast?
Vitamins in Caprese Toast:
Caprese Toast contains following minerals:
General
Does Caprese Toast contain caffeine?
Caprese Toast does not contain any caffeine.
Does Caprese Toast contain alcohol?
Caprese Toast does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Caprese Toast?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Caprese Toast and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Caprese Toast quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Caprese Toast in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Caprese Toast and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Caprese Toast for free?
Yes! Since Caprese Toast contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Caprese Toast with water tracking feature?
Nutribit automatically calculates the water content of Caprese Toast and adds it to your daily hydration log. Simply log Caprese Toast in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Caprese Toast as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Caprese Toast and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Caprese Toast nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Caprese Toast data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Caprese Toast
Protein in Caprese Toast supports building and repairing tissues.
Builds and repairs tissues in Caprese Toast is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Caprese Toast supports immune function.
Supports immune function in Caprese Toast is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Caprese Toast helps regulate enzymes and hormones.
Regulates enzymes and hormones in Caprese Toast is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Caprese Toast provides energy.
Provides energy in Caprese Toast can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Caprese Toast supports muscle growth and strength.
Supports muscle growth and strength in Caprese Toast is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Caprese Toast helps in weight management.
Helps in weight management in Caprese Toast promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Caprese Toast aids in the production of hemoglobin.
Aids in the production of hemoglobin in Caprese Toast is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Caprese Toast supports bone health.
Supports bone health in Caprese Toast plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Caprese Toast improves skin, hair, and nails.
Improves skin, hair, and nails in Caprese Toast is essential for the health and growth of hair, skin, and nails.
Protein in Caprese Toast regulates blood sugar levels.
Regulates blood sugar levels in Caprese Toast helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Caprese Toast supports bone health.
Calcium in Caprese Toast is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Caprese Toast supports muscle function.
Calcium in Caprese Toast plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Caprese Toast supports heart health.
Calcium in Caprese Toast helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Caprese Toast supports nerve transmission.
Calcium in Caprese Toast is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Caprese Toast supports blood clotting.
Calcium in Caprese Toast is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Caprese Toast supports hormonal secretion.
Calcium in Caprese Toast regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Caprese Toast supports weight management.
Calcium in Caprese Toast may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Caprese Toast supports dental health.
Calcium in Caprese Toast strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Caprese Toast supports blood pressure regulation.
Calcium in Caprese Toast, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Caprese Toast supports fluid balance.
Maintains Fluid Balance in Caprese Toast helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Caprese Toast supports nerve function.
Supports Nerve Function in Caprese Toast helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Caprese Toast helps regulate blood pressure.
Regulates Blood Pressure in Caprese Toast helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Caprese Toast supports muscle function.
Aids Muscle Function in Caprese Toast helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Caprese Toast aids nutrient absorption.
Improves Nutrient Absorption in Caprese Toast assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Caprese Toast helps balance pH levels.
Balances pH Levels in Caprese Toast helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Caprese Toast supports bone health.
Supports Bone Health in Caprese Toast helps retain calcium and prevent the loss of bone density over time.
How to burn 230 calories?
The amount of exercise required to burn off 1 slice Caprese Toast
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.