Caprese Toast
Toast, High in protein
Total Energy
230
kcal
% from carbs
% from protein
% from fats
In 100 g
% daily value
Total Fat
12g
18.5%
Saturated
5g
25%
Polyunsaturated
1g
Monounsaturated
6g
Sodium, Na
350mg
15.2%
Potassium, K
400mg
8.5%
Total Carbohydrates
20g
7.3%
Fiber
4g
14.3%
Sugars
3g
6%
Starch
8g
Protein
8g
16%
Water
55g
Sucrose
1g
Vitamin A, RAE
80UG
Vitamin C, total ascorbic acid
5mg
Vitamin E
1MG_ATE
Biotin
6UG
Folic acid
90UG
Iron, Fe
1.5mg
Calcium, Ca
200mg
Zinc, Zn
1.2mg
Magnesium, Mg
50mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Caprese Toast
How Many Calories Are in Caprese Toast?
How Many Calories Are in Caprese Toast?
How Much Fat Is in Caprese Toast?
How Much Fat Is in Caprese Toast?
How Much Protein is in Caprese Toast?
How Much Protein is in Caprese Toast?
How Much Sugar is in Caprese Toast?
How Much Sugar is in Caprese Toast?
How Much carbohydrates (carbs) is in Caprese Toast?
How Much carbohydrates (carbs) is in Caprese Toast?
How Much Fiber is in Caprese Toast?
How Much Fiber is in Caprese Toast?
Other items you may find helpful
How to burn 230 calories?
The amount of exercise required to burn off 1 slice Caprese Toast
Set Your Weight
7,350 steps
Average 2.3 ft stride
63 mins walk
5 km/hr or 3 mph
22 mins run
9 km/hr or 6 mph
55 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.