Quinoa Almond Brownie

Dessert, Nutty, Protein-rich

8.22

% from protein

54.79

% from carbs

54.79

% from fat
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Nutrition Facts

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Serving size
In 100 g(100g)
Amount per serving
Calories
320
% Daily value*

Total Fat 12 g
18.5%

Saturated 4 g
20%

Polyunsaturated 5 g

Monounsaturated 3 g

Sodium, Na 200 mg
8.7%

Potassium, K 150 mg
3.2%

Total Carbohydrates 40 g
14.5%

Fiber 4 g
14.3%

Sugars 25 g
50%

Protein 6 g
12%

Water 15 g

Vitamin E 1 MG_ATE

Vitamin C 2 mg

Biotin 30 UG

Folic acid 60 UG

Calcium 70 mg

Iron 2 mg

Magnesium 30 mg

Zinc 1 mg

Iodine 5 UG

Sucrose 15 g

Quinoa Almond Brownie Nutrients FAQs

Nutrients

What is the calorie content of Quinoa Almond Brownie?

A typical serving 1 piece (100 grams) of Quinoa Almond Brownie contains approximately 320 calories.

You can check the exact calorie content by logging Quinoa Almond Brownie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Quinoa Almond Brownie have?

The amount of fat in Quinoa Almond Brownie depends on the ingredients and preparation method. On average, one serving 1 piece (100 grams) of Quinoa Almond Brownie contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Quinoa Almond Brownie have?

The protein content in Quinoa Almond Brownie depends on the ingredients exists in it. On average, 1 piece (100 grams) of Quinoa Almond Brownie contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Quinoa Almond Brownie, Download Nutribit app for healthier you!

How much sugar does a Quinoa Almond Brownie have?

On average, 1 piece (100 grams) contains about 25 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Quinoa Almond Brownie.

How Much carbohydrates (carbs) is in Quinoa Almond Brownie?

The amount of carbohydrates (carbs) in Quinoa Almond Brownie depends on its serving size and preparation. On average, 1 piece (100 grams) contains about 40 grams of carbohydrates.

Download Nutribit app to get exact carb content from Quinoa Almond Brownie.

How Much Fiber is in Quinoa Almond Brownie?

Quinoa Almond Brownie contains approximately 4 grams of fiber in 1 piece (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Quinoa Almond Brownie for healthier you!

What vitamins and minerals are in a Quinoa Almond Brownie?

Vitamins in Quinoa Almond Brownie:

  • Vitamin C:Quinoa Almond Brownie has 2 mg of Vitamin C.

Quinoa Almond Brownie contains following minerals:

  • Quinoa Almond Brownie has 70mg of Calcium.
  • Quinoa Almond Brownie has 200mg of Sodium, Na.
  • Quinoa Almond Brownie has 150mg of Potassium, K.
  • Quinoa Almond Brownie has 2mg of Iron.

General

Does Quinoa Almond Brownie contain caffeine?

Quinoa Almond Brownie does not contain any caffeine.

Does Quinoa Almond Brownie contain alcohol?

Quinoa Almond Brownie does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Quinoa Almond Brownie?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Quinoa Almond Brownie and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Quinoa Almond Brownie quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Quinoa Almond Brownie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Quinoa Almond Brownie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Quinoa Almond Brownie for free?

Yes! Since Quinoa Almond Brownie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Quinoa Almond Brownie with water tracking feature?

Nutribit automatically calculates the water content of Quinoa Almond Brownie and adds it to your daily hydration log. Simply log Quinoa Almond Brownie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Quinoa Almond Brownie as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Quinoa Almond Brownie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Quinoa Almond Brownie nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Quinoa Almond Brownie data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Quinoa Almond Brownie

How to burn 320 calories?

The amount of exercise required to burn off 1 piece Quinoa Almond Brownie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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