Herbed Paneer Nachos

Vegetarian, High Protein

Total Energy

450

kcal

37.21

% from carbs

16.74

% from protein

46.05

% from fats

In 300 g

% daily value

Total Fat

22g

33.8%

Saturated

10g

50%

Polyunsaturated

6g

Monounsaturated

8g

Sodium, Na

550mg

23.9%

Potassium, K

200mg

4.3%

Total Carbohydrates

40g

14.5%

Fiber

5g

17.9%

Sugars

2g

4%

Starch

25g

Protein

18g

36%

Water

140g

Glucose

1g

Sucrose

1g

Vitamin A, RAE

350UG

Vitamin C, total ascorbic acid

12mg

Vitamin E

1MG_ATE

Biotin

2UG

Folic acid

85UG

Iron, Fe

4mg

Calcium, Ca

180mg

Zinc, Zn

2mg

Magnesium, Mg

60mg

Iodine, I

7UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Herbed Paneer Nachos

A typical serving 1 plate of Herbed Paneer Nachos (300 grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Herbed Paneer Nachos depends on the ingredients and preparation method. On average, one serving 1 plate (300 grams) of Herbed Paneer Nachos contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Herbed Paneer Nachos depends on the ingredients exists in it. On average, 1 plate of Herbed Paneer Nachos (about 300 grams) contains approximately 18 grams of protein.

On average, 1 plate (about 300 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 plate (about 300 grams) contains about 40 grams of carbohydrates.

Herbed Paneer Nachos contains approximately 5 grams of fiber in 1 plate (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 450 calories?

The amount of exercise required to burn off 1 plate Herbed Paneer Nachos

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.